Penny Owens -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1291/293/33All/Gender/AG
F35-39Age group
502Bib number
AustraliaNationality
50:25 | 3:31:43 | 3:05:18 | 7:37:56 |
Compare Penny Owens with other athletes!
502 Owens
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:25 | 00:50:25 | 02:39 min/100m | +12:32 (35.) ● | +11:01 (303.) ● | +12:20 (1287.) ● |
Transition | 00:54:37 | 00:04:12 | - | +00:32 (30.) ● | +00:01 (192.) ● | +00:11 (845.) ● | |
Bike | 9.4 km | 01:14:59 | 00:20:22 | 27.69 km/h | +02:13 (31.) ● | +02:00 (265.) ● | +03:08 (1239.) ● |
Bike | 20.8 km | 01:36:49 | 00:21:50 | 31.33 km/h | +01:53 (31.) ● | +01:14 (240.) ● | +02:25 (1179.) ● |
Bike | 33 km | 02:06:32 | 00:29:43 | 24.63 km/h | +04:03 (33.) ● | +03:06 (253.) ● | +04:58 (1193.) ● |
Bike | 42.7 km | 02:29:32 | 00:23:00 | 25.3 km/h | +03:15 (33.) ● | +02:37 (260.) ● | +04:07 (1229.) ● |
Bike | 52.5 km | 02:51:01 | 00:21:29 | 27.37 km/h | +02:37 (33.) ● | +01:58 (250.) ● | +03:18 (1200.) ● |
Bike | 64.3 km | 03:13:46 | 00:22:45 | 31.12 km/h | +02:19 (32.) ● | +01:54 (242.) ● | +03:08 (1170.) ● |
Bike | 76.1 km | 03:46:27 | 00:32:41 | 21.66 km/h | +05:21 (33.) ● | +04:24 (264.) ● | +06:16 (1213.) ● |
Bike | 85.8 km | 04:12:36 | 00:26:09 | 22.26 km/h | +05:15 (33.) ● | +04:36 (285.) ● | +06:08 (1271.) ● |
Bike | 90 km | 04:26:20 | 00:13:44 | 18.35 km/h | +03:24 (34.) ● | +03:02 (305.) ● | +03:46 (1307.) ● |
Bike | 90 km | 04:26:20 | 03:31:43 | 25.51 km/h | +30:20 (33.) ● | +24:51 (258.) ● | +37:14 (1226.) ● |
Transition | 04:32:38 | 00:06:18 | - | +02:57 (35.) ● | +02:14 (278.) ● | +02:37 (1210.) ● | |
Run | 0.6 km | 04:37:10 | 00:04:32 | 07:33 min/km | +00:56 (30.) ● | +00:51 (282.) ● | +01:08 (1240.) ● |
Run | 2.8 km | 04:54:31 | 00:17:21 | 07:53 min/km | +05:36 (34.) ● | +05:18 (304.) ● | +06:13 (1301.) ● |
Run | 5.5 km | 05:17:44 | 00:23:13 | 08:35 min/km | +07:29 (34.) ● | +06:58 (303.) ● | +08:09 (1300.) ● |
Run | 7.3 km | 05:33:48 | 00:16:04 | 08:55 min/km | +05:23 (34.) ● | +05:00 (304.) ● | +05:50 (1300.) ● |
Run | 9 km | 05:50:01 | 00:16:13 | 09:32 min/km | +05:16 (34.) ● | +04:50 (303.) ● | +05:43 (1300.) ● |
Run | 11.8 km | 06:11:50 | 00:21:49 | 07:47 min/km | +05:23 (33.) ● | +04:46 (285.) ● | +06:01 (1253.) ● |
Run | 14.7 km | 06:35:35 | 00:23:45 | 08:11 min/km | +07:02 (34.) ● | +06:25 (301.) ● | +07:26 (1284.) ● |
Run | 16.5 km | 06:52:28 | 00:16:53 | 09:22 min/km | +05:39 (35.) ● | +05:15 (306.) ● | +05:58 (1294.) ● |
Run | 18.2 km | 07:10:11 | 00:17:43 | 10:25 min/km | +06:23 (35.) ● | +05:57 (314.) ● | +06:37 (1313.) ● |
Run | 21 km | 07:37:16 | 00:27:05 | 09:40 min/km | +10:29 (35.) ● | +09:58 (318.) ● | +10:53 (1322.) ● |
Run | 21.1 km | 07:37:56 | 00:00:40 | 06:39 min/km | +00:06 (32.) ● | +00:04 (241.) ● | +00:05 (1093.) ● |
Run | 21.1 km | 07:37:56 | 03:05:18 | 08:46 min/km | +59:42 (34.) ● | +55:22 (307.) ● | +01:04:03 (1306.) ● |
Total | 113 km | 07:37:56 | 07:37:56 | 14.81 km/h | +01:46:03 (33.) ● | +01:33:29 (293.) ● | +01:56:25 (1291.) ● |