Angela Sandral -
Ironman 70.3 Sunshine Coast 2023
Quick facts
319/39/4All/Gender/AG
F35-39Age group
507Bib number
AustraliaNationality
30:17 | 2:37:39 | 1:51:47 | 5:03:34 |
Compare Angela Sandral with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -07:36 (3.) ● | -09:07 (22.) ● | -07:48 (121.) ● |
Transition | 00:32:06 | 00:01:49 | - | -01:51 (1.) ● | -02:22 (8.) ● | -02:12 (51.) ● | |
Bike | 9.4 km | 00:48:08 | 00:16:02 | 35.18 km/h | -02:07 (3.) ● | -02:20 (32.) ● | -01:12 (371.) ● |
Bike | 20.8 km | 01:06:45 | 00:18:37 | 36.74 km/h | -01:20 (11.) ● | -01:59 (58.) ● | -00:48 (515.) ● |
Bike | 33 km | 01:27:42 | 00:20:57 | 34.94 km/h | -04:43 (1.) ● | -05:40 (16.) ● | -03:48 (188.) ● |
Bike | 42.7 km | 01:44:50 | 00:17:08 | 33.97 km/h | -02:37 (4.) ● | -03:15 (39.) ● | -01:45 (369.) ● |
Bike | 52.5 km | 02:01:37 | 00:16:47 | 35.03 km/h | -02:05 (3.) ● | -02:44 (36.) ● | -01:24 (391.) ● |
Bike | 64.3 km | 02:19:47 | 00:18:10 | 38.97 km/h | -02:16 (4.) ● | -02:41 (44.) ● | -01:27 (421.) ● |
Bike | 76.1 km | 02:43:14 | 00:23:27 | 30.19 km/h | -03:53 (2.) ● | -04:50 (33.) ● | -02:58 (317.) ● |
Bike | 85.8 km | 03:00:52 | 00:17:38 | 33.01 km/h | -03:16 (4.) ● | -03:55 (37.) ● | -02:23 (330.) ● |
Bike | 90 km | 03:09:45 | 00:08:53 | 28.37 km/h | -01:27 (4.) ● | -01:49 (33.) ● | -01:05 (322.) ● |
Bike | 90 km | 03:09:45 | 02:37:39 | 34.25 km/h | -23:44 (2.) ● | -29:13 (33.) ● | -16:50 (330.) ● |
Transition | 03:11:47 | 00:02:02 | - | -01:19 (6.) ● | -02:02 (37.) ● | -01:39 (232.) ● | |
Run | 0.6 km | 03:15:02 | 00:03:15 | 05:25 min/km | -00:21 (13.) ● | -00:26 (98.) ● | -00:09 (660.) ● |
Run | 2.8 km | 03:25:43 | 00:10:41 | 04:51 min/km | -01:04 (13.) ● | -01:22 (99.) ● | -00:27 (638.) ● |
Run | 5.5 km | 03:39:55 | 00:14:12 | 05:15 min/km | -01:32 (14.) ● | -02:03 (94.) ● | -00:52 (576.) ● |
Run | 7.3 km | 03:49:25 | 00:09:30 | 05:16 min/km | -01:11 (14.) ● | -01:34 (91.) ● | -00:44 (563.) ● |
Run | 9 km | 03:59:11 | 00:09:46 | 05:44 min/km | -01:11 (13.) ● | -01:37 (92.) ● | -00:44 (563.) ● |
Run | 11.8 km | 04:13:52 | 00:14:41 | 05:14 min/km | -01:45 (11.) ● | -02:22 (93.) ● | -01:07 (556.) ● |
Run | 14.7 km | 04:28:50 | 00:14:58 | 05:09 min/km | -01:45 (12.) ● | -02:22 (92.) ● | -01:21 (534.) ● |
Run | 16.5 km | 04:38:41 | 00:09:51 | 05:28 min/km | -01:23 (11.) ● | -01:47 (90.) ● | -01:04 (516.) ● |
Run | 18.2 km | 04:48:36 | 00:09:55 | 05:50 min/km | -01:25 (9.) ● | -01:51 (81.) ● | -01:11 (490.) ● |
Run | 21 km | 05:03:06 | 00:14:30 | 05:10 min/km | -02:06 (11.) ● | -02:37 (84.) ● | -01:42 (479.) ● |
Run | 21.1 km | 05:03:34 | 00:00:28 | 04:39 min/km | -00:06 (6.) ● | -00:08 (43.) ● | -00:07 (256.) ● |
Run | 21.1 km | 05:03:34 | 01:51:47 | 05:17 min/km | -13:49 (11.) ● | -18:09 (89.) ● | -09:28 (535.) ● |
Total | 113 km | 05:03:34 | 05:03:34 | 22.33 km/h | -48:19 (4.) ● | -01:00:53 (39.) ● | -37:57 (319.) ● |