Fiona Lenz -
Ironman 70.3 Sunshine Coast 2023

Quick facts

849/147/27All/Gender/AG

F40-44Age group

557Bib number

AustraliaNationality


41:08	2:46:47	2:18:23	5:53:08

Compare Fiona Lenz with other athletes!

557 Lenz

550 Carter ×

1692 Smith ×

576 Burdekin ×

535 Cox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+01:59 (32.) ●	+01:44 (199.) ●	+03:03 (941.) ●
Transition		00:44:25	00:03:17	-	-00:58 (18.) ●	-00:54 (105.) ●	-00:44 (510.) ●
Bike	9.4 km	01:00:01	00:15:36	36.15 km/h	-02:37 (3.) ●	-02:46 (23.) ●	-01:38 (262.) ●
Bike	20.8 km	01:18:05	00:18:04	37.86 km/h	-02:56 (3.) ●	-02:32 (29.) ●	-01:21 (353.) ●
Bike	33 km	01:41:31	00:23:26	31.24 km/h	-02:59 (9.) ●	-03:11 (65.) ●	-01:19 (540.) ●
Bike	42.7 km	01:58:37	00:17:06	34.04 km/h	-03:01 (5.) ●	-03:17 (38.) ●	-01:47 (363.) ●
Bike	52.5 km	02:15:52	00:17:15	34.09 km/h	-02:01 (8.) ●	-02:16 (60.) ●	-00:56 (520.) ●
Bike	64.3 km	02:35:26	00:19:34	36.18 km/h	-01:11 (21.) ●	-01:17 (118.) ●	-00:03 (757.) ●
Bike	76.1 km	03:01:21	00:25:55	27.32 km/h	-01:50 (21.) ●	-02:22 (110.) ●	-00:30 (713.) ●
Bike	85.8 km	03:21:28	00:20:07	28.93 km/h	-01:10 (22.) ●	-01:26 (120.) ●	+00:06 (758.) ●
Bike	90 km	03:31:12	00:09:44	25.89 km/h	-00:52 (16.) ●	-00:58 (95.) ●	-00:14 (644.) ●
Bike	90 km	03:31:12	02:46:47	32.38 km/h	-18:37 (11.) ●	-20:05 (68.) ●	-07:42 (550.) ●
Transition		03:34:45	00:03:33	-	-00:34 (22.) ●	-00:31 (152.) ●	-00:08 (733.) ●
Run	0.6 km	03:37:56	00:03:11	05:18 min/km	-00:21 (13.) ●	-00:30 (84.) ●	-00:13 (572.) ●
Run	2.8 km	03:48:52	00:10:56	04:58 min/km	-00:39 (23.) ●	-01:07 (119.) ●	-00:12 (712.) ●
Run	5.5 km	04:04:10	00:15:18	05:40 min/km	-00:19 (27.) ●	-00:57 (140.) ●	+00:14 (787.) ●
Run	7.3 km	04:18:08	00:13:58	07:45 min/km	+03:17 (48.) ●	+02:54 (283.) ●	+03:44 (1241.) ●
Run	9 km	04:32:57	00:14:49	08:42 min/km	+03:51 (49.) ●	+03:26 (288.) ●	+04:19 (1264.) ●
Run	11.8 km	04:54:46	00:21:49	07:47 min/km	+05:18 (48.) ●	+04:46 (283.) ●	+06:01 (1251.) ●
Run	14.7 km	05:13:30	00:18:44	06:27 min/km	+01:58 (38.) ●	+01:24 (220.) ●	+02:25 (1038.) ●
Run	16.5 km	05:25:57	00:12:27	06:54 min/km	+01:15 (36.) ●	+00:49 (213.) ●	+01:32 (1003.) ●
Run	18.2 km	05:37:22	00:11:25	06:42 min/km	+00:01 (29.) ●	-00:21 (163.) ●	+00:19 (816.) ●
Run	21 km	05:52:37	00:15:15	05:26 min/km	-01:08 (23.) ●	-01:52 (117.) ●	-00:57 (614.) ●
Run	21.1 km	05:53:08	00:00:31	05:09 min/km	-00:03 (13.) ●	-00:05 (88.) ●	-00:04 (432.) ●
Run	21.1 km	05:53:08	02:18:23	06:33 min/km	+13:10 (38.) ●	+08:27 (212.) ●	+17:08 (1037.) ●
Total	113 km	05:53:08	05:53:08	19.2 km/h	-05:00 (27.) ●	-11:19 (147.) ●	+11:37 (849.) ●

Ovr	Gen	Div	Name	#	AG
676	110	22	Kate Cecil	1684	F40-44	Australia	00:43:44	03:01:52	01:44:34	05:37:46
712	119	23	Lisa Baxter	561	F40-44	Australia	00:35:55	03:01:00	01:54:48	05:40:56
812	136	24	Rachel Jones	583	F40-44	Australia	00:37:46	02:57:53	02:07:36	05:49:51
816	137	25	Robyn Carter	550	F40-44	Australia	00:43:30	03:08:16	01:48:03	05:50:13
838	142	26	Sally-Anne Smith	1692	F40-44	Australia	00:39:20	02:56:38	02:08:37	05:52:34
849	147	27	Fiona Lenz	557	F40-44	Australia	00:41:08	02:46:47	02:18:23	05:53:08
887	153	28	Jan Burdekin	576	F40-44	Australia	00:36:32	03:11:12	01:58:35	05:56:28
923	164	29	Renee Cox	535	F40-44	Australia	00:43:27	03:06:53	01:59:58	06:01:18
975	179	30	Caroline Farrell	529	F40-44	Jersey	00:42:55	03:12:37	02:01:30	06:08:20
997	186	31	Nellie Dick	582	F40-44	Australia	00:43:58	03:07:17	02:12:01	06:13:11