Jan Burdekin -
Ironman 70.3 Sunshine Coast 2023
Quick facts
887/153/28All/Gender/AG
F40-44Age group
576Bib number
AustraliaNationality
36:32 | 3:11:12 | 1:58:35 | 5:56:28 |
Compare Jan Burdekin with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | -02:37 (18.) ● | -02:52 (108.) ● | -01:33 (556.) ● |
Transition | 00:42:53 | 00:06:21 | - | +02:06 (45.) ● | +02:10 (281.) ● | +02:20 (1195.) ● | |
Bike | 9.4 km | 01:01:12 | 00:18:19 | 30.79 km/h | +00:06 (30.) ● | -00:03 (168.) ● | +01:05 (974.) ● |
Bike | 20.8 km | 01:22:39 | 00:21:27 | 31.89 km/h | +00:27 (37.) ● | +00:51 (225.) ● | +02:02 (1136.) ● |
Bike | 33 km | 01:52:14 | 00:29:35 | 24.74 km/h | +03:10 (42.) ● | +02:58 (251.) ● | +04:50 (1187.) ● |
Bike | 42.7 km | 02:13:06 | 00:20:52 | 27.89 km/h | +00:45 (31.) ● | +00:29 (188.) ● | +01:59 (1046.) ● |
Bike | 52.5 km | 02:33:05 | 00:19:59 | 29.42 km/h | +00:43 (33.) ● | +00:28 (195.) ● | +01:48 (1057.) ● |
Bike | 64.3 km | 02:55:01 | 00:21:56 | 32.28 km/h | +01:11 (35.) ● | +01:05 (215.) ● | +02:19 (1093.) ● |
Bike | 76.1 km | 03:23:11 | 00:28:10 | 25.14 km/h | +00:25 (29.) ● | -00:07 (172.) ● | +01:45 (954.) ● |
Bike | 85.8 km | 03:43:45 | 00:20:34 | 28.3 km/h | -00:43 (24.) ● | -00:59 (134.) ● | +00:33 (822.) ● |
Bike | 90 km | 03:54:05 | 00:10:20 | 24.39 km/h | -00:16 (24.) ● | -00:22 (144.) ● | +00:22 (861.) ● |
Bike | 90 km | 03:54:05 | 03:11:12 | 28.24 km/h | +05:48 (32.) ● | +04:20 (193.) ● | +16:43 (1037.) ● |
Transition | 03:57:53 | 00:03:48 | - | -00:19 (26.) ● | -00:16 (174.) ● | +00:07 (802.) ● | |
Run | 0.6 km | 04:01:24 | 00:03:31 | 05:51 min/km | -00:01 (28.) ● | -00:10 (168.) ● | +00:07 (884.) ● |
Run | 2.8 km | 04:13:59 | 00:12:35 | 05:43 min/km | +01:00 (37.) ● | +00:32 (211.) ● | +01:27 (1063.) ● |
Run | 5.5 km | 04:29:04 | 00:15:05 | 05:35 min/km | -00:32 (25.) ● | -01:10 (133.) ● | +00:01 (752.) ● |
Run | 7.3 km | 04:39:17 | 00:10:13 | 05:40 min/km | -00:28 (25.) ● | -00:51 (133.) ● | -00:01 (750.) ● |
Run | 9 km | 04:49:44 | 00:10:27 | 06:08 min/km | -00:31 (24.) ● | -00:56 (128.) ● | -00:03 (742.) ● |
Run | 11.8 km | 05:05:12 | 00:15:28 | 05:31 min/km | -01:03 (23.) ● | -01:35 (120.) ● | -00:20 (697.) ● |
Run | 14.7 km | 05:20:46 | 00:15:34 | 05:22 min/km | -01:12 (22.) ● | -01:46 (113.) ● | -00:45 (632.) ● |
Run | 16.5 km | 05:31:04 | 00:10:18 | 05:43 min/km | -00:54 (23.) ● | -01:20 (118.) ● | -00:37 (626.) ● |
Run | 18.2 km | 05:41:24 | 00:10:20 | 06:04 min/km | -01:04 (19.) ● | -01:26 (110.) ● | -00:46 (601.) ● |
Run | 21 km | 05:55:54 | 00:14:30 | 05:10 min/km | -01:53 (12.) ● | -02:37 (83.) ● | -01:42 (478.) ● |
Run | 21.1 km | 05:56:28 | 00:00:34 | 05:39 min/km | ±00:00 (31.) ● | -00:02 (151.) ● | -00:01 (731.) ● |
Run | 21.1 km | 05:56:28 | 01:58:35 | 05:37 min/km | -06:38 (23.) ● | -11:21 (121.) ● | -02:40 (689.) ● |
Total | 113 km | 05:56:28 | 05:56:28 | 19.02 km/h | -01:40 (28.) ● | -07:59 (153.) ● | +14:57 (887.) ● |