Nellie Dick -
Ironman 70.3 Sunshine Coast 2023

Quick facts

997/186/31All/Gender/AG

F40-44Age group

582Bib number

AustraliaNationality


43:58	3:07:17	2:12:01	6:13:11

Compare Nellie Dick with other athletes!

582 Dick

535 Cox ×

529 Farrell ×

232 Stevens ×

563 French ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:58	00:43:58	02:18 min/100m	+04:49 (41.) ●	+04:34 (249.) ●	+05:53 (1105.) ●
Transition		00:49:01	00:05:03	-	+00:48 (36.) ●	+00:52 (236.) ●	+01:02 (1035.) ●
Bike	9.4 km	01:07:01	00:18:00	31.33 km/h	-00:13 (24.) ●	-00:22 (152.) ●	+00:46 (906.) ●
Bike	20.8 km	01:27:19	00:20:18	33.69 km/h	-00:42 (28.) ●	-00:18 (167.) ●	+00:53 (956.) ●
Bike	33 km	01:53:27	00:26:08	28.01 km/h	-00:17 (25.) ●	-00:29 (161.) ●	+01:23 (921.) ●
Bike	42.7 km	02:14:03	00:20:36	28.25 km/h	+00:29 (29.) ●	+00:13 (180.) ●	+01:43 (1017.) ●
Bike	52.5 km	02:33:45	00:19:42	29.85 km/h	+00:26 (31.) ●	+00:11 (184.) ●	+01:31 (1020.) ●
Bike	64.3 km	02:54:42	00:20:57	33.79 km/h	+00:12 (30.) ●	+00:06 (182.) ●	+01:20 (991.) ●
Bike	76.1 km	03:23:59	00:29:17	24.18 km/h	+01:32 (35.) ●	+01:00 (203.) ●	+02:52 (1039.) ●
Bike	85.8 km	03:45:31	00:21:32	27.03 km/h	+00:15 (30.) ●	-00:01 (168.) ●	+01:31 (944.) ●
Bike	90 km	03:56:18	00:10:47	23.37 km/h	+00:11 (31.) ●	+00:05 (180.) ●	+00:49 (983.) ●
Bike	90 km	03:56:18	03:07:17	28.83 km/h	+01:53 (29.) ●	+00:25 (176.) ●	+12:48 (975.) ●
Transition		04:01:10	00:04:52	-	+00:45 (37.) ●	+00:48 (227.) ●	+01:11 (1052.) ●
Run	0.6 km	04:04:51	00:03:41	06:08 min/km	+00:09 (33.) ●	±00:00 (190.) ●	+00:17 (997.) ●
Run	2.8 km	04:16:50	00:11:59	05:26 min/km	+00:24 (32.) ●	-00:04 (181.) ●	+00:51 (965.) ●
Run	5.5 km	04:32:43	00:15:53	05:52 min/km	+00:16 (33.) ●	-00:22 (165.) ●	+00:49 (875.) ●
Run	7.3 km	04:43:40	00:10:57	06:05 min/km	+00:16 (33.) ●	-00:07 (175.) ●	+00:43 (929.) ●
Run	9 km	04:55:32	00:11:52	06:58 min/km	+00:54 (36.) ●	+00:29 (202.) ●	+01:22 (1028.) ●
Run	11.8 km	05:13:17	00:17:45	06:20 min/km	+01:14 (37.) ●	+00:42 (205.) ●	+01:57 (1021.) ●
Run	14.7 km	05:31:55	00:18:38	06:25 min/km	+01:52 (37.) ●	+01:18 (215.) ●	+02:19 (1029.) ●
Run	16.5 km	05:43:35	00:11:40	06:28 min/km	+00:28 (33.) ●	+00:02 (182.) ●	+00:45 (889.) ●
Run	18.2 km	05:55:40	00:12:05	07:06 min/km	+00:41 (34.) ●	+00:19 (196.) ●	+00:59 (937.) ●
Run	21 km	06:12:38	00:16:58	06:03 min/km	+00:35 (32.) ●	-00:09 (170.) ●	+00:46 (853.) ●
Run	21.1 km	06:13:11	00:00:33	05:29 min/km	-00:01 (26.) ●	-00:03 (131.) ●	-00:02 (648.) ●
Run	21.1 km	06:13:11	02:12:01	06:15 min/km	+06:48 (34.) ●	+02:05 (187.) ●	+10:46 (945.) ●
Total	113 km	06:13:11	06:13:11	18.17 km/h	+15:03 (31.) ●	+08:44 (186.) ●	+31:40 (997.) ●

Ovr	Gen	Div	Name	#	AG
838	142	26	Sally-Anne Smith	1692	F40-44	Australia	00:39:20	02:56:38	02:08:37	05:52:34
849	147	27	Fiona Lenz	557	F40-44	Australia	00:41:08	02:46:47	02:18:23	05:53:08
887	153	28	Jan Burdekin	576	F40-44	Australia	00:36:32	03:11:12	01:58:35	05:56:28
923	164	29	Renee Cox	535	F40-44	Australia	00:43:27	03:06:53	01:59:58	06:01:18
975	179	30	Caroline Farrell	529	F40-44	Jersey	00:42:55	03:12:37	02:01:30	06:08:20
997	186	31	Nellie Dick	582	F40-44	Australia	00:43:58	03:07:17	02:12:01	06:13:11
998	187	32	Georgina Stevens	232	F40-44	Australia	00:41:13	03:04:01	02:15:45	06:13:20
1011	193	33	Penny French	563	F40-44	Australia	00:38:14	03:12:34	02:15:24	06:15:05
1025	199	34	Sally Phipps	584	F40-44	New Zealand	00:37:13	03:13:26	02:20:27	06:17:57
1027	201	35	Holly Boland	542	F40-44	Australia	00:39:29	03:19:02	02:08:50	06:18:05