Shannon O’Gorman -
Ironman 70.3 Sunshine Coast 2023

Quick facts

619/99/19All/Gender/AG

F40-44Age group

585Bib number

AustraliaNationality


36:45	3:01:16	1:46:23	5:33:03

Compare Shannon O’Gorman with other athletes!

585 O’Gorman

543 Trembearth ×

236 Lyons ×

548 Chatterjee ×

534 Bidwell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:45	00:36:45	01:56 min/100m	-02:24 (19.) ●	-02:39 (112.) ●	-01:20 (578.) ●
Transition		00:40:57	00:04:12	-	-00:03 (28.) ●	+00:01 (190.) ●	+00:11 (840.) ●
Bike	9.4 km	00:58:54	00:17:57	31.42 km/h	-00:16 (23.) ●	-00:25 (149.) ●	+00:43 (891.) ●
Bike	20.8 km	01:19:19	00:20:25	33.5 km/h	-00:35 (32.) ●	-00:11 (178.) ●	+01:00 (981.) ●
Bike	33 km	01:45:54	00:26:35	27.54 km/h	+00:10 (29.) ●	-00:02 (174.) ●	+01:50 (960.) ●
Bike	42.7 km	02:05:22	00:19:28	29.9 km/h	-00:39 (23.) ●	-00:55 (130.) ●	+00:35 (830.) ●
Bike	52.5 km	02:24:11	00:18:49	31.25 km/h	-00:27 (26.) ●	-00:42 (140.) ●	+00:38 (867.) ●
Bike	64.3 km	02:44:14	00:20:03	35.31 km/h	-00:42 (24.) ●	-00:48 (137.) ●	+00:26 (844.) ●
Bike	76.1 km	03:11:27	00:27:13	26.01 km/h	-00:32 (25.) ●	-01:04 (141.) ●	+00:48 (849.) ●
Bike	85.8 km	03:32:03	00:20:36	28.25 km/h	-00:41 (25.) ●	-00:57 (136.) ●	+00:35 (828.) ●
Bike	90 km	03:42:13	00:10:10	24.79 km/h	-00:26 (23.) ●	-00:32 (129.) ●	+00:12 (794.) ●
Bike	90 km	03:42:13	03:01:16	29.79 km/h	-04:08 (25.) ●	-05:36 (144.) ●	+06:47 (869.) ●
Transition		03:46:40	00:04:27	-	+00:20 (35.) ●	+00:23 (208.) ●	+00:46 (957.) ●
Run	0.6 km	03:49:47	00:03:07	05:11 min/km	-00:25 (10.) ●	-00:34 (68.) ●	-00:17 (499.) ●
Run	2.8 km	03:59:59	00:10:12	04:38 min/km	-01:23 (10.) ●	-01:51 (72.) ●	-00:56 (499.) ●
Run	5.5 km	04:13:38	00:13:39	05:03 min/km	-01:58 (10.) ●	-02:36 (68.) ●	-01:25 (457.) ●
Run	7.3 km	04:22:43	00:09:05	05:02 min/km	-01:36 (10.) ●	-01:59 (64.) ●	-01:09 (436.) ●
Run	9 km	04:31:56	00:09:13	05:25 min/km	-01:45 (8.) ●	-02:10 (59.) ●	-01:17 (407.) ●
Run	11.8 km	04:45:42	00:13:46	04:54 min/km	-02:45 (6.) ●	-03:17 (53.) ●	-02:02 (373.) ●
Run	14.7 km	04:59:51	00:14:09	04:52 min/km	-02:37 (8.) ●	-03:11 (63.) ●	-02:10 (384.) ●
Run	16.5 km	05:09:22	00:09:31	05:17 min/km	-01:41 (10.) ●	-02:07 (73.) ●	-01:24 (438.) ●
Run	18.2 km	05:18:53	00:09:31	05:35 min/km	-01:53 (8.) ●	-02:15 (68.) ●	-01:35 (390.) ●
Run	21 km	05:32:34	00:13:41	04:53 min/km	-02:42 (5.) ●	-03:26 (56.) ●	-02:31 (336.) ●
Run	21.1 km	05:33:03	00:00:29	04:49 min/km	-00:05 (8.) ●	-00:07 (50.) ●	-00:06 (278.) ●
Run	21.1 km	05:33:03	01:46:23	05:02 min/km	-18:50 (7.) ●	-23:33 (61.) ●	-14:52 (390.) ●
Total	113 km	05:33:03	05:33:03	20.36 km/h	-25:05 (19.) ●	-31:24 (99.) ●	-08:28 (619.) ●

Ovr	Gen	Div	Name	#	AG
534	82	14	Jane Smith	160	F40-44	Australia	00:30:19	02:36:27	02:09:51	05:24:02
564	90	15	Joanne Hatt	545	F40-44	Australia	00:36:18	02:48:01	01:52:22	05:27:12
572	91	16	Lauren Keith	1621	F40-44	Australia	00:37:09	02:45:05	01:59:49	05:27:41
581	93	17	Jaimee Trembearth	543	F40-44	Australia	00:42:14	02:53:47	01:46:55	05:28:50
610	96	18	Jackie Lyons	236	F40-44	Australia	00:38:18	02:49:42	01:57:40	05:31:45
619	99	19	Shannon O’Gorman	585	F40-44	Australia	00:36:45	03:01:16	01:46:23	05:33:03
631	101	20	Konika Chatterjee	548	F40-44	Australia	00:44:45	02:52:34	01:49:33	05:34:18
670	108	21	Renee Bidwell	534	F40-44	Australia	00:35:52	02:53:04	02:01:55	05:37:33
676	110	22	Kate Cecil	1684	F40-44	Australia	00:43:44	03:01:52	01:44:34	05:37:46
712	119	23	Lisa Baxter	561	F40-44	Australia	00:35:55	03:01:00	01:54:48	05:40:56