Shari Willis -
Ironman 70.3 Sunshine Coast 2023

Quick facts

970/177/20All/Gender/AG

F45-49Age group

631Bib number

AustraliaNationality


43:39	3:14:46	2:03:34	6:07:44

Compare Shari Willis with other athletes!

631 Willis

622 Papworth ×

237 Napier ×

626 Macfarlan ×

634 Ferguson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	+01:32 (28.) ●	+04:15 (245.) ●	+05:34 (1094.) ●
Transition		00:46:50	00:03:11	-	-01:27 (12.) ●	-01:00 (95.) ●	-00:50 (477.) ●
Bike	9.4 km	01:05:15	00:18:25	30.62 km/h	-00:32 (20.) ●	+00:03 (172.) ●	+01:11 (993.) ●
Bike	20.8 km	01:25:30	00:20:15	33.78 km/h	-00:35 (19.) ●	-00:21 (163.) ●	+00:50 (942.) ●
Bike	33 km	01:52:42	00:27:12	26.91 km/h	-00:19 (23.) ●	+00:35 (191.) ●	+02:27 (1020.) ●
Bike	42.7 km	02:14:29	00:21:47	26.72 km/h	+00:41 (25.) ●	+01:24 (219.) ●	+02:54 (1130.) ●
Bike	52.5 km	02:34:49	00:20:20	28.92 km/h	-00:16 (22.) ●	+00:49 (208.) ●	+02:09 (1092.) ●
Bike	64.3 km	02:55:48	00:20:59	33.74 km/h	-00:28 (22.) ●	+00:08 (186.) ●	+01:22 (998.) ●
Bike	76.1 km	03:25:48	00:30:00	23.6 km/h	+00:48 (25.) ●	+01:43 (219.) ●	+03:35 (1087.) ●
Bike	85.8 km	03:49:41	00:23:53	24.37 km/h	+01:22 (28.) ●	+02:20 (244.) ●	+03:52 (1173.) ●
Bike	90 km	04:01:36	00:11:55	21.15 km/h	+00:39 (27.) ●	+01:13 (248.) ●	+01:57 (1184.) ●
Bike	90 km	04:01:36	03:14:46	27.73 km/h	+01:20 (23.) ●	+07:54 (206.) ●	+20:17 (1069.) ●
Transition		04:04:10	00:02:34	-	-01:43 (9.) ●	-01:30 (73.) ●	-01:07 (426.) ●
Run	0.6 km	04:07:20	00:03:10	05:16 min/km	-00:47 (5.) ●	-00:31 (79.) ●	-00:14 (564.) ●
Run	2.8 km	04:17:55	00:10:35	04:48 min/km	-02:20 (4.) ●	-01:28 (91.) ●	-00:33 (602.) ●
Run	5.5 km	04:32:28	00:14:33	05:23 min/km	-02:41 (11.) ●	-01:42 (111.) ●	-00:31 (651.) ●
Run	7.3 km	04:42:26	00:09:58	05:32 min/km	-01:52 (11.) ●	-01:06 (120.) ●	-00:16 (693.) ●
Run	9 km	04:52:54	00:10:28	06:09 min/km	-01:31 (14.) ●	-00:55 (130.) ●	-00:02 (747.) ●
Run	11.8 km	05:09:17	00:16:23	05:51 min/km	-01:52 (14.) ●	-00:40 (151.) ●	+00:35 (842.) ●
Run	14.7 km	05:26:32	00:17:15	05:56 min/km	-01:15 (18.) ●	-00:05 (173.) ●	+00:56 (873.) ●
Run	16.5 km	05:37:41	00:11:09	06:11 min/km	-01:26 (15.) ●	-00:29 (156.) ●	+00:14 (806.) ●
Run	18.2 km	05:49:09	00:11:28	06:44 min/km	-01:09 (16.) ●	-00:18 (166.) ●	+00:22 (822.) ●
Run	21 km	06:07:02	00:17:53	06:23 min/km	-00:36 (22.) ●	+00:46 (205.) ●	+01:41 (975.) ●
Run	21.1 km	06:07:44	00:00:42	06:59 min/km	+00:03 (31.) ●	+00:06 (264.) ●	+00:07 (1172.) ●
Run	21.1 km	06:07:44	02:03:34	05:51 min/km	-15:26 (15.) ●	-06:22 (146.) ●	+02:19 (792.) ●
Total	113 km	06:07:44	06:07:44	18.44 km/h	-15:44 (20.) ●	+03:17 (177.) ●	+26:13 (970.) ●

Ovr	Gen	Div	Name	#	AG
898	158	15	Priscilla Lange	641	F45-49	Australia	00:41:23	02:56:04	02:12:17	05:57:11
899	159	16	Ritsuko Higa	643	F45-49	Australia	00:40:21	03:03:15	01:59:29	05:57:27
905	160	17	Carli Liddell	620	F45-49	Australia	00:44:50	03:00:47	02:05:36	05:58:29
912	161	18	Jaala Papworth	622	F45-49	Australia	00:38:10	02:57:31	02:17:26	05:59:08
915	162	19	Helen Napier	237	F45-49	Australia	00:39:55	03:02:17	02:10:02	05:59:49
970	177	20	Shari Willis	631	F45-49	Australia	00:43:39	03:14:46	02:03:34	06:07:44
976	180	21	Mamiko Macfarlan	626	F45-49	Japan	00:41:24	03:16:01	02:03:10	06:08:26
1004	191	22	Zoe Ferguson	634	F45-49	Australia	00:34:32	03:14:19	02:16:39	06:14:15
1053	211	23	Julia Warning	588	F45-49	Australia	00:41:47	03:06:36	02:18:59	06:21:43
1098	222	24	Linda Hudec	611	F45-49	Australia	00:48:36	03:23:31	02:09:14	06:29:04