Ashley Thomas -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1275/287/38All/Gender/AG

F50-54Age group

645Bib number

United States of AmericaNationality


41:49	3:33:18	2:56:32	7:27:11

Compare Ashley Thomas with other athletes!

645 Thomas

656 Fujimori ×

674 Hansen ×

666 Adams ×

673 Matenga ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:49	00:41:49	02:12 min/100m	+00:45 (27.) ●	+02:25 (212.) ●	+03:44 (996.) ●
Transition		00:47:43	00:05:54	-	+01:16 (34.) ●	+01:43 (274.) ●	+01:53 (1154.) ●
Bike	9.4 km	01:08:00	00:20:17	27.81 km/h	+01:29 (34.) ●	+01:55 (261.) ●	+03:03 (1231.) ●
Bike	20.8 km	01:30:41	00:22:41	30.15 km/h	+02:09 (37.) ●	+02:05 (268.) ●	+03:16 (1243.) ●
Bike	33 km	02:01:26	00:30:45	23.8 km/h	+03:43 (36.) ●	+04:08 (266.) ●	+06:00 (1226.) ●
Bike	42.7 km	02:24:42	00:23:16	25.01 km/h	+02:25 (36.) ●	+02:53 (264.) ●	+04:23 (1240.) ●
Bike	52.5 km	02:46:35	00:21:53	26.87 km/h	+01:51 (33.) ●	+02:22 (259.) ●	+03:42 (1222.) ●
Bike	64.3 km	03:10:17	00:23:42	29.87 km/h	+02:29 (36.) ●	+02:51 (271.) ●	+04:05 (1232.) ●
Bike	76.1 km	03:43:26	00:33:09	21.36 km/h	+04:06 (34.) ●	+04:52 (268.) ●	+06:44 (1232.) ●
Bike	85.8 km	04:08:20	00:24:54	23.37 km/h	+02:34 (34.) ●	+03:21 (263.) ●	+04:53 (1227.) ●
Bike	90 km	04:21:01	00:12:41	19.87 km/h	+01:33 (37.) ●	+01:59 (279.) ●	+02:43 (1258.) ●
Bike	90 km	04:21:01	03:33:18	25.32 km/h	+22:19 (36.) ●	+26:26 (265.) ●	+38:49 (1236.) ●
Transition		04:30:39	00:09:38	-	+04:47 (43.) ●	+05:34 (314.) ●	+05:57 (1315.) ●
Run	0.6 km	04:34:50	00:04:11	06:58 min/km	+00:11 (33.) ●	+00:30 (261.) ●	+00:47 (1195.) ●
Run	2.8 km	04:49:37	00:14:47	06:43 min/km	+01:43 (36.) ●	+02:44 (278.) ●	+03:39 (1242.) ●
Run	5.5 km	05:11:01	00:21:24	07:55 min/km	+03:59 (38.) ●	+05:09 (291.) ●	+06:20 (1275.) ●
Run	7.3 km	05:26:06	00:15:05	08:22 min/km	+03:14 (39.) ●	+04:01 (296.) ●	+04:51 (1283.) ●
Run	9 km	05:41:44	00:15:38	09:11 min/km	+03:10 (38.) ●	+04:15 (297.) ●	+05:08 (1287.) ●
Run	11.8 km	06:04:47	00:23:03	08:13 min/km	+04:36 (38.) ●	+06:00 (299.) ●	+07:15 (1286.) ●
Run	14.7 km	06:29:37	00:24:50	08:33 min/km	+06:18 (40.) ●	+07:30 (307.) ●	+08:31 (1302.) ●
Run	16.5 km	06:46:31	00:16:54	09:23 min/km	+04:24 (40.) ●	+05:16 (307.) ●	+05:59 (1295.) ●
Run	18.2 km	07:02:52	00:16:21	09:37 min/km	+03:49 (41.) ●	+04:35 (298.) ●	+05:15 (1279.) ●
Run	21 km	07:26:27	00:23:35	08:25 min/km	+05:17 (41.) ●	+06:28 (299.) ●	+07:23 (1281.) ●
Run	21.1 km	07:27:11	00:00:44	07:19 min/km	+00:04 (35.) ●	+00:08 (276.) ●	+00:09 (1216.) ●
Run	21.1 km	07:27:11	02:56:32	08:21 min/km	+36:45 (39.) ●	+46:36 (296.) ●	+55:17 (1282.) ●
Total	113 km	07:27:11	07:27:11	15.16 km/h	+01:05:52 (38.) ●	+01:22:44 (287.) ●	+01:45:40 (1275.) ●

Ovr	Gen	Div	Name	#	AG
1190	255	33	Kaoru Suzuki	665	F50-54	Japan	00:46:28	03:29:12	02:20:42	06:51:43
1192	257	34	Kelly Seery	1710	F50-54	Australia	00:46:05	03:01:33	02:53:18	06:52:13
1216	268	35	Libby Matapo	652	F50-54	Australia	00:45:43	03:35:09	02:22:56	06:59:29
1227	272	36	Akiko Fujimori	656	F50-54	Japan	00:42:21	03:43:58	02:22:28	07:02:39
1248	277	37	Kerri Hansen	674	F50-54	Australia	00:47:17	03:19:57	02:50:55	07:11:01
1275	287	38	Ashley Thomas	645	F50-54	United States of America	00:41:49	03:33:18	02:56:32	07:27:11
1295	295	39	Lisa Adams	666	F50-54	Australia	00:39:00	03:56:17	02:46:56	07:39:08
1315	306	40	Jessica Matenga	673	F50-54	Australia	00:48:30	03:39:58	03:15:02	07:54:03
1319	310	41	Meagan Edwards	660	F50-54	Australia	00:45:32	04:04:45	02:58:48	07:59:49
1323	313	42	Heidi Herdson	658	F50-54	Australia	01:01:59	03:41:54	03:07:37	08:02:15