Sam Thompson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1036/203/8All/Gender/AG

F55-59Age group

688Bib number

AustraliaNationality


45:03	3:18:52	2:04:31	6:19:07

Compare Sam Thompson with other athletes!

688 Thompson

686 Young ×

170 Young ×

698 Stewart ×

689 Furlong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:03	00:45:03	02:22 min/100m	+00:11 (8.) ●	+05:39 (265.) ●	+06:58 (1159.) ●
Transition		00:50:11	00:05:08	-	+00:30 (12.) ●	+00:57 (246.) ●	+01:07 (1059.) ●
Bike	9.4 km	01:09:51	00:19:40	28.68 km/h	+00:36 (10.) ●	+01:18 (241.) ●	+02:26 (1180.) ●
Bike	20.8 km	01:31:35	00:21:44	31.47 km/h	+00:33 (9.) ●	+01:08 (235.) ●	+02:19 (1168.) ●
Bike	33 km	02:00:44	00:29:09	25.11 km/h	+01:05 (10.) ●	+02:32 (243.) ●	+04:24 (1165.) ●
Bike	42.7 km	02:23:05	00:22:21	26.04 km/h	+00:56 (10.) ●	+01:58 (245.) ●	+03:28 (1189.) ●
Bike	52.5 km	02:43:58	00:20:53	28.16 km/h	+00:25 (9.) ●	+01:22 (236.) ●	+02:42 (1155.) ●
Bike	64.3 km	03:06:45	00:22:47	31.08 km/h	+01:00 (10.) ●	+01:56 (243.) ●	+03:10 (1174.) ●
Bike	76.1 km	03:36:19	00:29:34	23.95 km/h	-00:03 (9.) ●	+01:17 (210.) ●	+03:09 (1055.) ●
Bike	85.8 km	03:58:15	00:21:56	26.53 km/h	-00:57 (7.) ●	+00:23 (190.) ●	+01:55 (1000.) ●
Bike	90 km	04:09:03	00:10:48	23.33 km/h	-00:35 (8.) ●	+00:06 (182.) ●	+00:50 (991.) ●
Bike	90 km	04:09:03	03:18:52	27.15 km/h	+03:00 (9.) ●	+12:00 (220.) ●	+24:23 (1120.) ●
Transition		04:14:36	00:05:33	-	+00:55 (13.) ●	+01:29 (255.) ●	+01:52 (1143.) ●
Run	0.6 km	04:18:07	00:03:31	05:51 min/km	-00:36 (4.) ●	-00:10 (166.) ●	+00:07 (882.) ●
Run	2.8 km	04:29:53	00:11:46	05:20 min/km	-01:42 (4.) ●	-00:17 (171.) ●	+00:38 (921.) ●
Run	5.5 km	04:45:32	00:15:39	05:47 min/km	-02:50 (4.) ●	-00:36 (156.) ●	+00:35 (850.) ●
Run	7.3 km	04:56:12	00:10:40	05:55 min/km	-02:04 (4.) ●	-00:24 (157.) ●	+00:26 (861.) ●
Run	9 km	05:06:48	00:10:36	06:14 min/km	-02:45 (3.) ●	-00:47 (138.) ●	+00:06 (778.) ●
Run	11.8 km	05:22:54	00:16:06	05:44 min/km	-03:11 (3.) ●	-00:57 (142.) ●	+00:18 (797.) ●
Run	14.7 km	05:39:26	00:16:32	05:42 min/km	-03:23 (4.) ●	-00:48 (152.) ●	+00:13 (786.) ●
Run	16.5 km	05:50:27	00:11:01	06:07 min/km	-02:06 (4.) ●	-00:37 (146.) ●	+00:06 (772.) ●
Run	18.2 km	06:01:56	00:11:29	06:45 min/km	-02:05 (5.) ●	-00:17 (168.) ●	+00:23 (827.) ●
Run	21 km	06:18:32	00:16:36	05:55 min/km	-03:28 (4.) ●	-00:31 (155.) ●	+00:24 (799.) ●
Run	21.1 km	06:19:07	00:00:35	05:49 min/km	-00:06 (4.) ●	-00:01 (162.) ●	±00:00 (793.) ●
Run	21.1 km	06:19:07	02:04:31	05:54 min/km	-24:16 (5.) ●	-05:25 (151.) ●	+03:16 (817.) ●
Total	113 km	06:19:07	06:19:07	17.88 km/h	-19:40 (8.) ●	+14:40 (203.) ●	+37:36 (1036.) ●

Ovr	Gen	Div	Name	#	AG
722	121	1	Fumiko Hagiwara	690	F55-59	Japan	00:37:35	03:03:53	01:55:02	05:41:35
774	130	2	Chrissie Bowie	245	F55-59	Australia	00:38:21	02:55:34	02:03:24	05:46:07
831	139	3	Amanda Daffas	700	F55-59	Australia	00:41:30	02:59:50	02:02:28	05:51:50
869	149	4	Cheryl Hirschberg	701	F55-59	New Zealand	00:37:34	02:47:27	02:23:49	05:54:47
929	167	5	Rachel Stewart	684	F55-59	Australia	00:45:32	03:04:56	02:02:51	06:02:03
938	170	6	Elizabeth Young	686	F55-59	Australia	00:43:31	02:51:36	02:19:24	06:02:22
952	173	7	Gayle Young	170	F55-59	Australia	00:43:23	03:03:57	02:10:35	06:03:53
1036	203	8	Sam Thompson	688	F55-59	Australia	00:45:03	03:18:52	02:04:31	06:19:07
1140	237	9	Lyn Stewart	698	F55-59	Australia	00:39:23	03:05:35	02:43:22	06:38:49
1179	251	10	Claire Furlong	689	F55-59	New Zealand	00:47:07	03:19:25	02:33:13	06:50:02