Karen Humphrey -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1297/296/13All/Gender/AG

F55-59Age group

697Bib number

AustraliaNationality


49:08	3:33:09	2:59:00	7:39:29

Compare Karen Humphrey with other athletes!

697 Humphrey

702 Davies ×

683 Sawyer ×

1732 Cooper ×

687 Hilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:08	00:49:08	02:35 min/100m	+04:16 (12.) ●	+09:44 (297.) ●	+11:03 (1268.) ●
Transition		00:57:46	00:08:38	-	+04:00 (15.) ●	+04:27 (313.) ●	+04:37 (1301.) ●
Bike	9.4 km	01:17:55	00:20:09	27.99 km/h	+01:05 (11.) ●	+01:47 (256.) ●	+02:55 (1218.) ●
Bike	20.8 km	01:41:30	00:23:35	29 km/h	+02:24 (15.) ●	+02:59 (290.) ●	+04:10 (1286.) ●
Bike	33 km	02:14:06	00:32:36	22.45 km/h	+04:32 (14.) ●	+05:59 (293.) ●	+07:51 (1284.) ●
Bike	42.7 km	02:36:55	00:22:49	25.51 km/h	+01:24 (11.) ●	+02:26 (255.) ●	+03:56 (1213.) ●
Bike	52.5 km	02:58:51	00:21:56	26.81 km/h	+01:28 (11.) ●	+02:25 (261.) ●	+03:45 (1224.) ●
Bike	64.3 km	03:22:36	00:23:45	29.81 km/h	+01:58 (12.) ●	+02:54 (274.) ●	+04:08 (1235.) ●
Bike	76.1 km	03:54:14	00:31:38	22.38 km/h	+02:01 (11.) ●	+03:21 (246.) ●	+05:13 (1171.) ●
Bike	85.8 km	04:18:53	00:24:39	23.61 km/h	+01:46 (11.) ●	+03:06 (257.) ●	+04:38 (1213.) ●
Bike	90 km	04:30:55	00:12:02	20.94 km/h	+00:39 (11.) ●	+01:20 (253.) ●	+02:04 (1194.) ●
Bike	90 km	04:30:55	03:33:09	25.33 km/h	+17:17 (11.) ●	+26:17 (264.) ●	+38:40 (1234.) ●
Transition		04:40:29	00:09:34	-	+04:56 (15.) ●	+05:30 (313.) ●	+05:53 (1314.) ●
Run	0.6 km	04:45:38	00:05:09	08:35 min/km	+01:02 (13.) ●	+01:28 (296.) ●	+01:45 (1285.) ●
Run	2.8 km	05:01:41	00:16:03	07:17 min/km	+02:35 (14.) ●	+04:00 (298.) ●	+04:55 (1278.) ●
Run	5.5 km	05:24:19	00:22:38	08:22 min/km	+04:09 (13.) ●	+06:23 (300.) ●	+07:34 (1294.) ●
Run	7.3 km	05:39:55	00:15:36	08:40 min/km	+02:52 (13.) ●	+04:32 (299.) ●	+05:22 (1290.) ●
Run	9 km	05:55:01	00:15:06	08:52 min/km	+01:45 (13.) ●	+03:43 (292.) ●	+04:36 (1273.) ●
Run	11.8 km	06:16:34	00:21:33	07:41 min/km	+02:16 (11.) ●	+04:30 (277.) ●	+05:45 (1239.) ●
Run	14.7 km	06:40:22	00:23:48	08:12 min/km	+03:53 (13.) ●	+06:28 (302.) ●	+07:29 (1285.) ●
Run	16.5 km	06:56:31	00:16:09	08:58 min/km	+03:02 (15.) ●	+04:31 (298.) ●	+05:14 (1278.) ●
Run	18.2 km	07:13:13	00:16:42	09:49 min/km	+03:08 (15.) ●	+04:56 (305.) ●	+05:36 (1291.) ●
Run	21 km	07:38:42	00:25:29	09:06 min/km	+05:25 (15.) ●	+08:22 (311.) ●	+09:17 (1310.) ●
Run	21.1 km	07:39:29	00:00:47	07:49 min/km	+00:06 (12.) ●	+00:11 (289.) ●	+00:12 (1256.) ●
Run	21.1 km	07:39:29	02:59:00	08:29 min/km	+30:13 (13.) ●	+49:04 (302.) ●	+57:45 (1294.) ●
Total	113 km	07:39:29	07:39:29	14.76 km/h	+01:00:42 (13.) ●	+01:35:02 (296.) ●	+01:57:58 (1297.) ●

Ovr	Gen	Div	Name	#	AG
1036	203	8	Sam Thompson	688	F55-59	Australia	00:45:03	03:18:52	02:04:31	06:19:07
1140	237	9	Lyn Stewart	698	F55-59	Australia	00:39:23	03:05:35	02:43:22	06:38:49
1179	251	10	Claire Furlong	689	F55-59	New Zealand	00:47:07	03:19:25	02:33:13	06:50:02
1274	286	11	Nicki Davies	702	F55-59	Australia	00:50:33	03:38:05	02:49:27	07:26:02
1289	292	12	Kerrian Sawyer	683	F55-59	Australia	00:49:08	03:43:54	02:54:39	07:35:48
1297	296	13	Karen Humphrey	697	F55-59	Australia	00:49:08	03:33:09	02:59:00	07:39:29
1312	304	14	Aniko Cooper	1732	F55-59	Australia	00:49:22	03:48:26	03:04:54	07:52:13
1316	307	15	Natalie Hilton	687	F55-59	Australia	00:55:48	03:43:23	03:05:16	07:57:51