Amanda Daffas -
Ironman 70.3 Sunshine Coast 2023

Quick facts

831/139/3All/Gender/AG

F55-59Age group

700Bib number

AustraliaNationality


41:30	2:59:50	2:02:28	5:51:50

Compare Amanda Daffas with other athletes!

700 Daffas

690 Hagiwara ×

245 Bowie ×

701 Hirschberg ×

684 Stewart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	-03:22 (5.) ●	+02:06 (206.) ●	+03:25 (967.) ●
Transition		00:44:39	00:03:09	-	-01:29 (4.) ●	-01:02 (91.) ●	-00:52 (465.) ●
Bike	9.4 km	01:02:04	00:17:25	32.38 km/h	-01:39 (3.) ●	-00:57 (112.) ●	+00:11 (769.) ●
Bike	20.8 km	01:21:59	00:19:55	34.34 km/h	-01:16 (5.) ●	-00:41 (141.) ●	+00:30 (871.) ●
Bike	33 km	01:48:02	00:26:03	28.1 km/h	-02:01 (7.) ●	-00:34 (158.) ●	+01:18 (910.) ●
Bike	42.7 km	02:07:24	00:19:22	30.05 km/h	-02:03 (3.) ●	-01:01 (126.) ●	+00:29 (815.) ●
Bike	52.5 km	02:26:03	00:18:39	31.53 km/h	-01:49 (3.) ●	-00:52 (132.) ●	+00:28 (833.) ●
Bike	64.3 km	02:46:14	00:20:11	35.08 km/h	-01:36 (4.) ●	-00:40 (146.) ●	+00:34 (872.) ●
Bike	76.1 km	03:14:03	00:27:49	25.45 km/h	-01:48 (5.) ●	-00:28 (163.) ●	+01:24 (918.) ●
Bike	85.8 km	03:34:17	00:20:14	28.76 km/h	-02:39 (4.) ●	-01:19 (124.) ●	+00:13 (776.) ●
Bike	90 km	03:44:29	00:10:12	24.71 km/h	-01:11 (4.) ●	-00:30 (134.) ●	+00:14 (811.) ●
Bike	90 km	03:44:29	02:59:50	30.03 km/h	-16:02 (4.) ●	-07:02 (139.) ●	+05:21 (847.) ●
Transition		03:49:22	00:04:53	-	+00:15 (11.) ●	+00:49 (229.) ●	+01:12 (1056.) ●
Run	0.6 km	03:52:38	00:03:16	05:26 min/km	-00:51 (2.) ●	-00:25 (100.) ●	-00:08 (667.) ●
Run	2.8 km	04:03:35	00:10:57	04:58 min/km	-02:31 (2.) ●	-01:06 (121.) ●	-00:11 (717.) ●
Run	5.5 km	04:17:56	00:14:21	05:18 min/km	-04:08 (1.) ●	-01:54 (102.) ●	-00:43 (603.) ●
Run	7.3 km	04:28:36	00:10:40	05:55 min/km	-02:04 (3.) ●	-00:24 (156.) ●	+00:26 (860.) ●
Run	9 km	04:39:21	00:10:45	06:19 min/km	-02:36 (4.) ●	-00:38 (145.) ●	+00:15 (823.) ●
Run	11.8 km	04:55:40	00:16:19	05:49 min/km	-02:58 (5.) ●	-00:44 (148.) ●	+00:31 (832.) ●
Run	14.7 km	05:13:12	00:17:32	06:02 min/km	-02:23 (6.) ●	+00:12 (184.) ●	+01:13 (909.) ●
Run	16.5 km	05:23:59	00:10:47	05:59 min/km	-02:20 (3.) ●	-00:51 (141.) ●	-00:08 (730.) ●
Run	18.2 km	05:35:22	00:11:23	06:41 min/km	-02:11 (4.) ●	-00:23 (159.) ●	+00:17 (806.) ●
Run	21 km	05:51:19	00:15:57	05:41 min/km	-04:07 (3.) ●	-01:10 (137.) ●	-00:15 (719.) ●
Run	21.1 km	05:51:50	00:00:31	05:09 min/km	-00:10 (1.) ●	-00:05 (92.) ●	-00:04 (489.) ●
Run	21.1 km	05:51:50	02:02:28	05:48 min/km	-26:19 (2.) ●	-07:28 (140.) ●	+01:13 (767.) ●
Total	113 km	05:51:50	05:51:50	19.27 km/h	-46:57 (3.) ●	-12:37 (139.) ●	+10:19 (831.) ●

Ovr	Gen	Div	Name	#	AG
722	121	1	Fumiko Hagiwara	690	F55-59	Japan	00:37:35	03:03:53	01:55:02	05:41:35
774	130	2	Chrissie Bowie	245	F55-59	Australia	00:38:21	02:55:34	02:03:24	05:46:07
831	139	3	Amanda Daffas	700	F55-59	Australia	00:41:30	02:59:50	02:02:28	05:51:50
869	149	4	Cheryl Hirschberg	701	F55-59	New Zealand	00:37:34	02:47:27	02:23:49	05:54:47
929	167	5	Rachel Stewart	684	F55-59	Australia	00:45:32	03:04:56	02:02:51	06:02:03
938	170	6	Elizabeth Young	686	F55-59	Australia	00:43:31	02:51:36	02:19:24	06:02:22
952	173	7	Gayle Young	170	F55-59	Australia	00:43:23	03:03:57	02:10:35	06:03:53
1036	203	8	Sam Thompson	688	F55-59	Australia	00:45:03	03:18:52	02:04:31	06:19:07
1140	237	9	Lyn Stewart	698	F55-59	Australia	00:39:23	03:05:35	02:43:22	06:38:49
1179	251	10	Claire Furlong	689	F55-59	New Zealand	00:47:07	03:19:25	02:33:13	06:50:02