Michele Sterling -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1200/261/5All/Gender/AG

F60-64Age group

709Bib number

AustraliaNationality


45:35	3:18:45	2:39:38	6:54:43

Compare Michele Sterling with other athletes!

709 Sterling

711 Collins ×

705 Evans ×

707 Nott ×

708 Fell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:35	00:45:35	02:23 min/100m	+02:39 (7.) ●	+06:11 (272.) ●	+07:30 (1177.) ●
Transition		00:50:38	00:05:03	-	-00:17 (3.) ●	+00:52 (234.) ●	+01:02 (1033.) ●
Bike	9.4 km	01:11:20	00:20:42	27.25 km/h	+00:46 (4.) ●	+02:20 (273.) ●	+03:28 (1257.) ●
Bike	20.8 km	01:32:30	00:21:10	32.31 km/h	-00:28 (4.) ●	+00:34 (212.) ●	+01:45 (1094.) ●
Bike	33 km	02:01:12	00:28:42	25.51 km/h	-00:21 (4.) ●	+02:05 (227.) ●	+03:57 (1133.) ●
Bike	42.7 km	02:23:35	00:22:23	26 km/h	+00:20 (4.) ●	+02:00 (247.) ●	+03:30 (1191.) ●
Bike	52.5 km	02:44:41	00:21:06	27.87 km/h	+00:01 (4.) ●	+01:35 (243.) ●	+02:55 (1176.) ●
Bike	64.3 km	03:06:50	00:22:09	31.96 km/h	-00:01 (4.) ●	+01:18 (222.) ●	+02:32 (1120.) ●
Bike	76.1 km	03:36:01	00:29:11	24.26 km/h	-01:53 (4.) ●	+00:54 (199.) ●	+02:46 (1030.) ●
Bike	85.8 km	03:57:52	00:21:51	26.64 km/h	-01:29 (4.) ●	+00:18 (186.) ●	+01:50 (987.) ●
Bike	90 km	04:09:23	00:11:31	21.88 km/h	-00:06 (4.) ●	+00:49 (224.) ●	+01:33 (1127.) ●
Bike	90 km	04:09:23	03:18:45	27.17 km/h	-03:11 (4.) ●	+11:53 (219.) ●	+24:16 (1115.) ●
Transition		04:15:05	00:05:42	-	+00:56 (7.) ●	+01:38 (256.) ●	+02:01 (1151.) ●
Run	0.6 km	04:19:50	00:04:45	07:55 min/km	+00:17 (6.) ●	+01:04 (288.) ●	+01:21 (1263.) ●
Run	2.8 km	04:34:05	00:14:15	06:28 min/km	-00:17 (6.) ●	+02:12 (265.) ●	+03:07 (1218.) ●
Run	5.5 km	04:53:38	00:19:33	07:14 min/km	-00:01 (6.) ●	+03:18 (271.) ●	+04:29 (1216.) ●
Run	7.3 km	05:07:19	00:13:41	07:36 min/km	-00:06 (4.) ●	+02:37 (275.) ●	+03:27 (1226.) ●
Run	9 km	05:20:49	00:13:30	07:56 min/km	-00:29 (2.) ●	+02:07 (258.) ●	+03:00 (1193.) ●
Run	11.8 km	05:42:53	00:22:04	07:52 min/km	+01:23 (7.) ●	+05:01 (288.) ●	+06:16 (1260.) ●
Run	14.7 km	06:03:08	00:20:15	06:58 min/km	-00:35 (4.) ●	+02:55 (256.) ●	+03:56 (1166.) ●
Run	16.5 km	06:17:22	00:14:14	07:54 min/km	+00:07 (5.) ●	+02:36 (262.) ●	+03:19 (1184.) ●
Run	18.2 km	06:31:52	00:14:30	08:31 min/km	+00:18 (5.) ●	+02:44 (272.) ●	+03:24 (1194.) ●
Run	21 km	06:53:55	00:22:03	07:52 min/km	+01:18 (6.) ●	+04:56 (280.) ●	+05:51 (1232.) ●
Run	21.1 km	06:54:43	00:00:48	07:59 min/km	+00:03 (6.) ●	+00:12 (295.) ●	+00:13 (1283.) ●
Run	21.1 km	06:54:43	02:39:38	07:33 min/km	+01:58 (5.) ●	+29:42 (272.) ●	+38:23 (1218.) ●
Total	113 km	06:54:43	06:54:43	16.35 km/h	+02:05 (5.) ●	+50:16 (261.) ●	+01:13:12 (1200.) ●

Ovr	Gen	Div	Name	#	AG
981	181	1	Jenny Scaysbrook	714	F60-64	Australia	00:35:50	02:51:45	02:34:46	06:09:49
990	184	2	Janine Hancock	704	F60-64	New Zealand	00:42:24	03:03:04	02:20:20	06:11:57
1043	207	3	Sarah Collins	711	F60-64	Australia	00:47:26	03:05:44	02:15:47	06:20:05
1199	260	4	Lisa Evans	705	F60-64	Australia	00:40:38	03:34:57	02:27:59	06:54:34
1200	261	5	Michele Sterling	709	F60-64	Australia	00:45:35	03:18:45	02:39:38	06:54:43
1264	282	6	Karen Nott	707	F60-64	Australia	00:42:24	03:43:06	02:43:41	07:20:29
1273	285	7	Bridget Fell	708	F60-64	Australia	00:44:47	03:44:28	02:44:19	07:25:56
1306	300	8	Liz Marallo	332	F60-64	United States of America	00:44:21	03:33:27	03:14:41	07:43:08