Jack Cooper -
Ironman 70.3 Sunshine Coast 2023
Quick facts
656/507/46All/Gender/AG
M18-24Age group
748Bib number
AustraliaNationality
32:09 | 3:09:16 | 1:49:34 | 5:36:15 |
Compare Jack Cooper with other athletes!
748 Cooper
753 Pelling ×
742 Lobegeiger ×
761 Matheson ×
736 Ellis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -02:30 (28.) ● | -05:23 (166.) ● | -05:56 (220.) ● |
Transition | 00:35:11 | 00:03:02 | - | -00:29 (32.) ● | -01:03 (268.) ● | -00:59 (418.) ● | |
Bike | 9.4 km | 00:53:26 | 00:18:15 | 30.9 km/h | +01:54 (54.) ● | +01:26 (735.) ● | +01:01 (958.) ● |
Bike | 20.8 km | 01:14:09 | 00:20:43 | 33.02 km/h | +02:09 (56.) ● | +01:45 (772.) ● | +01:18 (1028.) ● |
Bike | 33 km | 01:41:17 | 00:27:08 | 26.98 km/h | +04:03 (56.) ● | +03:07 (768.) ● | +02:23 (1016.) ● |
Bike | 42.7 km | 02:02:04 | 00:20:47 | 28 km/h | +03:01 (57.) ● | +02:28 (785.) ● | +01:54 (1035.) ● |
Bike | 52.5 km | 02:21:25 | 00:19:21 | 30.39 km/h | +02:12 (55.) ● | +01:42 (744.) ● | +01:10 (960.) ● |
Bike | 64.3 km | 02:41:47 | 00:20:22 | 34.76 km/h | +01:41 (53.) ● | +01:15 (696.) ● | +00:45 (902.) ● |
Bike | 76.1 km | 03:11:40 | 00:29:53 | 23.69 km/h | +04:50 (55.) ● | +04:15 (800.) ● | +03:28 (1076.) ● |
Bike | 85.8 km | 03:33:42 | 00:22:02 | 26.41 km/h | +02:58 (52.) ● | +02:40 (761.) ● | +02:01 (1012.) ● |
Bike | 90 km | 03:44:27 | 00:10:45 | 23.44 km/h | +01:16 (55.) ● | +01:04 (739.) ● | +00:47 (974.) ● |
Bike | 90 km | 03:44:27 | 03:09:16 | 28.53 km/h | +24:04 (55.) ● | +19:42 (762.) ● | +14:47 (1006.) ● |
Transition | 03:46:41 | 00:02:14 | - | -01:00 (24.) ● | -01:30 (171.) ● | -01:27 (301.) ● | |
Run | 0.6 km | 03:49:50 | 00:03:09 | 05:15 min/km | +00:02 (39.) ● | -00:10 (416.) ● | -00:15 (531.) ● |
Run | 2.8 km | 04:00:01 | 00:10:11 | 04:37 min/km | +00:05 (38.) ● | -00:39 (386.) ● | -00:57 (495.) ● |
Run | 5.5 km | 04:13:42 | 00:13:41 | 05:04 min/km | -00:12 (35.) ● | -01:00 (362.) ● | -01:23 (467.) ● |
Run | 7.3 km | 04:22:43 | 00:09:01 | 05:00 min/km | -00:21 (33.) ● | -00:58 (315.) ● | -01:13 (409.) ● |
Run | 9 km | 04:32:09 | 00:09:26 | 05:32 min/km | -00:05 (38.) ● | -00:47 (364.) ● | -01:04 (476.) ● |
Run | 11.8 km | 04:46:59 | 00:14:50 | 05:17 min/km | +00:30 (44.) ● | -00:34 (451.) ● | -00:58 (595.) ● |
Run | 14.7 km | 05:02:38 | 00:15:39 | 05:23 min/km | +00:36 (45.) ● | -00:21 (475.) ● | -00:40 (639.) ● |
Run | 16.5 km | 05:12:06 | 00:09:28 | 05:15 min/km | -00:37 (34.) ● | -01:14 (320.) ● | -01:27 (422.) ● |
Run | 18.2 km | 05:22:12 | 00:10:06 | 05:56 min/km | -00:13 (37.) ● | -00:46 (401.) ● | -01:00 (533.) ● |
Run | 21 km | 05:35:47 | 00:13:35 | 04:51 min/km | -01:26 (28.) ● | -02:17 (241.) ● | -02:37 (318.) ● |
Run | 21.1 km | 05:36:15 | 00:00:28 | 04:39 min/km | -00:03 (24.) ● | -00:06 (155.) ● | -00:07 (212.) ● |
Run | 21.1 km | 05:36:15 | 01:49:34 | 05:11 min/km | -01:44 (36.) ● | -08:52 (367.) ● | -11:41 (482.) ● |
Total | 113 km | 05:36:15 | 05:36:15 | 20.16 km/h | +18:21 (46.) ● | +02:54 (507.) ● | -05:16 (656.) ● |