Ben Senden -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

634/489/61All/Gender/AG

M25-29Age group

794Bib number

AustraliaNationality

31:553:05:051:48:23 5:34:32

  Compare Ben Senden with other athletes!

794 Senden
835 Karim × 
1661 Pezet × 
790 Williams × 
797 Hindley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:55 00:31:5501:40 min/100m-04:58 (24.) -05:37 (154.) -06:10 (205.)
Transition 00:37:41 00:05:46 - +01:42 (98.) +01:41 (779.) +01:45 (1138.)
Bike9.4 km 00:55:51 00:18:1031.05 km/h+01:23 (89.) +01:21 (727.) +00:56 (947.)
Bike20.8 km 01:16:57 00:21:0632.42 km/h+02:08 (98.) +02:08 (810.) +01:41 (1086.)
Bike33 km 01:43:07 00:26:1027.97 km/h+02:10 (84.) +02:09 (709.) +01:25 (924.)
Bike42.7 km 02:02:55 00:19:4829.39 km/h+01:40 (83.) +01:29 (691.) +00:55 (887.)
Bike52.5 km 02:21:46 00:18:5131.19 km/h+01:14 (81.) +01:12 (687.) +00:40 (877.)
Bike64.3 km 02:43:28 00:21:4232.63 km/h+02:38 (98.) +02:35 (802.) +02:05 (1075.)
Bike76.1 km 03:11:43 00:28:1525.06 km/h+02:18 (85.) +02:37 (732.) +01:50 (960.)
Bike85.8 km 03:32:56 00:21:1327.43 km/h+01:43 (81.) +01:51 (699.) +01:12 (913.)
Bike90 km 03:42:46 00:09:5025.63 km/h+00:10 (63.) +00:09 (538.) -00:08 (678.)
Bike90 km 03:42:46 03:05:0529.18 km/h+15:24 (84.) +15:31 (717.) +10:36 (938.)
Transition 03:46:09 00:03:23 - -00:22 (58.) -00:21 (467.) -00:18 (695.)
Run0.6 km 03:49:16 00:03:0705:11 min/km-00:02 (55.) -00:12 (404.) -00:17 (512.)
Run2.8 km 03:59:13 00:09:5704:31 min/km-00:31 (49.) -00:53 (322.) -01:11 (411.)
Run5.5 km 04:12:51 00:13:3805:02 min/km-00:39 (52.) -01:03 (352.) -01:26 (455.)
Run7.3 km 04:21:55 00:09:0405:02 min/km-00:32 (46.) -00:55 (335.) -01:10 (433.)
Run9 km 04:31:18 00:09:2305:31 min/km-00:30 (44.) -00:50 (352.) -01:07 (461.)
Run11.8 km 04:45:03 00:13:4504:54 min/km-01:00 (42.) -01:39 (288.) -02:03 (370.)
Run14.7 km 04:59:28 00:14:2504:58 min/km-01:02 (50.) -01:35 (322.) -01:54 (429.)
Run16.5 km 05:09:12 00:09:4405:24 min/km-00:35 (54.) -00:58 (366.) -01:11 (486.)
Run18.2 km 05:19:05 00:09:5305:48 min/km-00:31 (56.) -00:59 (367.) -01:13 (480.)
Run21 km 05:33:56 00:14:5105:18 min/km-00:13 (64.) -01:01 (409.) -01:21 (542.)
Run21.1 km 05:34:32 00:00:3605:59 min/km+00:04 (92.) +00:02 (637.) +00:01 (867.)
Run21.1 km 05:34:32 01:48:2305:08 min/km-05:31 (48.) -10:03 (336.) -12:52 (444.)
Total 113 km 05:34:32 05:34:3220.27 km/h+06:15 (61.) +01:11 (489.) -06:59 (634.)

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