Ben Senden -
Ironman 70.3 Sunshine Coast 2023

Quick facts

634/489/61All/Gender/AG

M25-29Age group

794Bib number

AustraliaNationality


31:55	3:05:05	1:48:23	5:34:32

Compare Ben Senden with other athletes!

794 Senden

835 Karim ×

1661 Pezet ×

790 Williams ×

797 Hindley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:55	00:31:55	01:40 min/100m	-04:58 (24.) ●	-05:37 (154.) ●	-06:10 (205.) ●
Transition		00:37:41	00:05:46	-	+01:42 (98.) ●	+01:41 (779.) ●	+01:45 (1138.) ●
Bike	9.4 km	00:55:51	00:18:10	31.05 km/h	+01:23 (89.) ●	+01:21 (727.) ●	+00:56 (947.) ●
Bike	20.8 km	01:16:57	00:21:06	32.42 km/h	+02:08 (98.) ●	+02:08 (810.) ●	+01:41 (1086.) ●
Bike	33 km	01:43:07	00:26:10	27.97 km/h	+02:10 (84.) ●	+02:09 (709.) ●	+01:25 (924.) ●
Bike	42.7 km	02:02:55	00:19:48	29.39 km/h	+01:40 (83.) ●	+01:29 (691.) ●	+00:55 (887.) ●
Bike	52.5 km	02:21:46	00:18:51	31.19 km/h	+01:14 (81.) ●	+01:12 (687.) ●	+00:40 (877.) ●
Bike	64.3 km	02:43:28	00:21:42	32.63 km/h	+02:38 (98.) ●	+02:35 (802.) ●	+02:05 (1075.) ●
Bike	76.1 km	03:11:43	00:28:15	25.06 km/h	+02:18 (85.) ●	+02:37 (732.) ●	+01:50 (960.) ●
Bike	85.8 km	03:32:56	00:21:13	27.43 km/h	+01:43 (81.) ●	+01:51 (699.) ●	+01:12 (913.) ●
Bike	90 km	03:42:46	00:09:50	25.63 km/h	+00:10 (63.) ●	+00:09 (538.) ●	-00:08 (678.) ●
Bike	90 km	03:42:46	03:05:05	29.18 km/h	+15:24 (84.) ●	+15:31 (717.) ●	+10:36 (938.) ●
Transition		03:46:09	00:03:23	-	-00:22 (58.) ●	-00:21 (467.) ●	-00:18 (695.) ●
Run	0.6 km	03:49:16	00:03:07	05:11 min/km	-00:02 (55.) ●	-00:12 (404.) ●	-00:17 (512.) ●
Run	2.8 km	03:59:13	00:09:57	04:31 min/km	-00:31 (49.) ●	-00:53 (322.) ●	-01:11 (411.) ●
Run	5.5 km	04:12:51	00:13:38	05:02 min/km	-00:39 (52.) ●	-01:03 (352.) ●	-01:26 (455.) ●
Run	7.3 km	04:21:55	00:09:04	05:02 min/km	-00:32 (46.) ●	-00:55 (335.) ●	-01:10 (433.) ●
Run	9 km	04:31:18	00:09:23	05:31 min/km	-00:30 (44.) ●	-00:50 (352.) ●	-01:07 (461.) ●
Run	11.8 km	04:45:03	00:13:45	04:54 min/km	-01:00 (42.) ●	-01:39 (288.) ●	-02:03 (370.) ●
Run	14.7 km	04:59:28	00:14:25	04:58 min/km	-01:02 (50.) ●	-01:35 (322.) ●	-01:54 (429.) ●
Run	16.5 km	05:09:12	00:09:44	05:24 min/km	-00:35 (54.) ●	-00:58 (366.) ●	-01:11 (486.) ●
Run	18.2 km	05:19:05	00:09:53	05:48 min/km	-00:31 (56.) ●	-00:59 (367.) ●	-01:13 (480.) ●
Run	21 km	05:33:56	00:14:51	05:18 min/km	-00:13 (64.) ●	-01:01 (409.) ●	-01:21 (542.) ●
Run	21.1 km	05:34:32	00:00:36	05:59 min/km	+00:04 (92.) ●	+00:02 (637.) ●	+00:01 (867.) ●
Run	21.1 km	05:34:32	01:48:23	05:08 min/km	-05:31 (48.) ●	-10:03 (336.) ●	-12:52 (444.) ●
Total	113 km	05:34:32	05:34:32	20.27 km/h	+06:15 (61.) ●	+01:11 (489.) ●	-06:59 (634.) ●

Ovr	Gen	Div	Name	#	AG
568	438	56	Joseph Stockwell	1649	M25-29	Philippines	00:41:42	02:46:25	01:50:51	05:27:22
569	439	57	Aaron Caruana	1740	M25-29	Australia	00:35:19	02:47:38	01:57:13	05:27:24
573	441	58	Dylan Blumberg	852	M25-29	Australia	00:35:57	02:52:12	01:52:25	05:28:00
597	461	59	Karzan Karim	835	M25-29	New Zealand	00:37:12	02:48:04	02:00:29	05:30:57
615	475	60	Daniel Pezet	1661	M25-29	Australia	00:40:17	02:55:49	01:48:49	05:32:38
634	489	61	Ben Senden	794	M25-29	Australia	00:31:55	03:05:05	01:48:23	05:34:32
646	497	62	Solomon Williams	790	M25-29	Australia	00:36:04	02:52:47	01:57:15	05:35:19
654	505	63	Caleb Hindley	797	M25-29	Australia	00:45:54	02:46:15	01:52:05	05:36:06
664	514	64	Tyler O’Brien-ross	812	M25-29	Australia	00:39:27	02:46:17	02:03:33	05:36:57
678	522	65	Nick Bogiatzis	786	M25-29	Australia	00:39:57	02:56:35	01:51:59	05:37:48