Cody James -
Ironman 70.3 Sunshine Coast 2023
Quick facts
983/733/91All/Gender/AG
M25-29Age group
798Bib number
AustraliaNationality
42:12 | 3:05:00 | 2:13:39 | 6:09:58 |
Compare Cody James with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +05:19 (89.) ● | +04:40 (730.) ● | +04:07 (1013.) ● |
Transition | 00:46:27 | 00:04:15 | - | +00:11 (66.) ● | +00:10 (576.) ● | +00:14 (860.) ● | |
Bike | 9.4 km | 01:03:45 | 00:17:18 | 32.6 km/h | +00:31 (69.) ● | +00:29 (591.) ● | +00:04 (743.) ● |
Bike | 20.8 km | 01:24:10 | 00:20:25 | 33.5 km/h | +01:27 (89.) ● | +01:27 (742.) ● | +01:00 (983.) ● |
Bike | 33 km | 01:51:43 | 00:27:33 | 26.57 km/h | +03:33 (98.) ● | +03:32 (785.) ● | +02:48 (1046.) ● |
Bike | 42.7 km | 02:11:01 | 00:19:18 | 30.16 km/h | +01:10 (75.) ● | +00:59 (633.) ● | +00:25 (803.) ● |
Bike | 52.5 km | 02:29:08 | 00:18:07 | 32.46 km/h | +00:30 (69.) ● | +00:28 (576.) ● | -00:04 (722.) ● |
Bike | 64.3 km | 02:49:29 | 00:20:21 | 34.79 km/h | +01:17 (82.) ● | +01:14 (695.) ● | +00:44 (901.) ● |
Bike | 76.1 km | 03:19:12 | 00:29:43 | 23.83 km/h | +03:46 (94.) ● | +04:05 (791.) ● | +03:18 (1066.) ● |
Bike | 85.8 km | 03:41:10 | 00:21:58 | 26.49 km/h | +02:28 (91.) ● | +02:36 (754.) ● | +01:57 (1004.) ● |
Bike | 90 km | 03:51:27 | 00:10:17 | 24.51 km/h | +00:37 (79.) ● | +00:36 (647.) ● | +00:19 (843.) ● |
Bike | 90 km | 03:51:27 | 03:05:00 | 29.19 km/h | +15:19 (83.) ● | +15:26 (716.) ● | +10:31 (937.) ● |
Transition | 03:56:19 | 00:04:52 | - | +01:07 (89.) ● | +01:08 (731.) ● | +01:11 (1051.) ● | |
Run | 0.6 km | 03:59:37 | 00:03:18 | 05:30 min/km | +00:09 (76.) ● | -00:01 (540.) ● | -00:06 (706.) ● |
Run | 2.8 km | 04:10:52 | 00:11:15 | 05:06 min/km | +00:47 (81.) ● | +00:25 (596.) ● | +00:07 (792.) ● |
Run | 5.5 km | 04:26:30 | 00:15:38 | 05:47 min/km | +01:21 (81.) ● | +00:57 (629.) ● | +00:34 (847.) ● |
Run | 7.3 km | 04:36:59 | 00:10:29 | 05:49 min/km | +00:53 (82.) ● | +00:30 (611.) ● | +00:15 (819.) ● |
Run | 9 km | 04:47:39 | 00:10:40 | 06:16 min/km | +00:47 (82.) ● | +00:27 (592.) ● | +00:10 (795.) ● |
Run | 11.8 km | 05:03:42 | 00:16:03 | 05:43 min/km | +01:18 (81.) ● | +00:39 (588.) ● | +00:15 (790.) ● |
Run | 14.7 km | 05:21:11 | 00:17:29 | 06:01 min/km | +02:02 (89.) ● | +01:29 (653.) ● | +01:10 (903.) ● |
Run | 16.5 km | 05:34:10 | 00:12:59 | 07:12 min/km | +02:40 (99.) ● | +02:17 (776.) ● | +02:04 (1083.) ● |
Run | 18.2 km | 05:48:25 | 00:14:15 | 08:22 min/km | +03:51 (107.) ● | +03:23 (825.) ● | +03:09 (1174.) ● |
Run | 21 km | 06:09:14 | 00:20:49 | 07:26 min/km | +05:45 (109.) ● | +04:57 (839.) ● | +04:37 (1190.) ● |
Run | 21.1 km | 06:09:58 | 00:00:44 | 07:19 min/km | +00:12 (108.) ● | +00:10 (854.) ● | +00:09 (1215.) ● |
Run | 21.1 km | 06:09:58 | 02:13:39 | 06:20 min/km | +19:45 (91.) ● | +15:13 (707.) ● | +12:24 (973.) ● |
Total | 113 km | 06:09:58 | 06:09:58 | 18.33 km/h | +41:41 (91.) ● | +36:37 (733.) ● | +28:27 (983.) ● |