Michael Harris -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1183/847/105All/Gender/AG
M25-29Age group
806Bib number
AustraliaNationality
44:39 | 3:33:43 | 2:24:17 | 6:50:41 |
Compare Michael Harris with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +07:46 (99.) ● | +07:07 (803.) ● | +06:34 (1133.) ● |
Transition | 00:49:27 | 00:04:48 | - | +00:44 (82.) ● | +00:43 (670.) ● | +00:47 (980.) ● | |
Bike | 9.4 km | 01:08:14 | 00:18:47 | 30.03 km/h | +02:00 (96.) ● | +01:58 (795.) ● | +01:33 (1053.) ● |
Bike | 20.8 km | 01:28:52 | 00:20:38 | 33.15 km/h | +01:40 (94.) ● | +01:40 (766.) ● | +01:13 (1019.) ● |
Bike | 33 km | 01:54:57 | 00:26:05 | 28.06 km/h | +02:05 (81.) ● | +02:04 (701.) ● | +01:20 (913.) ● |
Bike | 42.7 km | 02:15:14 | 00:20:17 | 28.69 km/h | +02:09 (92.) ● | +01:58 (735.) ● | +01:24 (955.) ● |
Bike | 52.5 km | 02:34:55 | 00:19:41 | 29.87 km/h | +02:04 (97.) ● | +02:02 (777.) ● | +01:30 (1015.) ● |
Bike | 64.3 km | 02:56:53 | 00:21:58 | 32.23 km/h | +02:54 (100.) ● | +02:51 (816.) ● | +02:21 (1097.) ● |
Bike | 76.1 km | 03:44:53 | 00:48:00 | 14.75 km/h | +22:03 (112.) ● | +22:22 (915.) ● | +21:35 (1327.) ● |
Bike | 85.8 km | 04:10:29 | 00:25:36 | 22.73 km/h | +06:06 (107.) ● | +06:14 (892.) ● | +05:35 (1250.) ● |
Bike | 90 km | 04:23:10 | 00:12:41 | 19.87 km/h | +03:01 (108.) ● | +03:00 (890.) ● | +02:43 (1257.) ● |
Bike | 90 km | 04:23:10 | 03:33:43 | 25.27 km/h | +44:02 (106.) ● | +44:09 (888.) ● | +39:14 (1239.) ● |
Transition | 04:26:24 | 00:03:14 | - | -00:31 (50.) ● | -00:30 (436.) ● | -00:27 (654.) ● | |
Run | 0.6 km | 04:30:01 | 00:03:37 | 06:01 min/km | +00:28 (95.) ● | +00:18 (703.) ● | +00:13 (949.) ● |
Run | 2.8 km | 04:43:30 | 00:13:29 | 06:07 min/km | +03:01 (105.) ● | +02:39 (836.) ● | +02:21 (1170.) ● |
Run | 5.5 km | 05:00:27 | 00:16:57 | 06:16 min/km | +02:40 (94.) ● | +02:16 (757.) ● | +01:53 (1045.) ● |
Run | 7.3 km | 05:12:20 | 00:11:53 | 06:36 min/km | +02:17 (101.) ● | +01:54 (785.) ● | +01:39 (1083.) ● |
Run | 9 km | 05:24:14 | 00:11:54 | 06:59 min/km | +02:01 (97.) ● | +01:41 (756.) ● | +01:24 (1035.) ● |
Run | 11.8 km | 05:41:33 | 00:17:19 | 06:11 min/km | +02:34 (93.) ● | +01:55 (705.) ● | +01:31 (966.) ● |
Run | 14.7 km | 05:59:56 | 00:18:23 | 06:20 min/km | +02:56 (95.) ● | +02:23 (726.) ● | +02:04 (1005.) ● |
Run | 16.5 km | 06:13:34 | 00:13:38 | 07:34 min/km | +03:19 (105.) ● | +02:56 (814.) ● | +02:43 (1144.) ● |
Run | 18.2 km | 06:29:11 | 00:15:37 | 09:11 min/km | +05:13 (110.) ● | +04:45 (872.) ● | +04:31 (1245.) ● |
Run | 21 km | 06:49:59 | 00:20:48 | 07:25 min/km | +05:44 (108.) ● | +04:56 (837.) ● | +04:36 (1188.) ● |
Run | 21.1 km | 06:50:41 | 00:00:42 | 06:59 min/km | +00:10 (106.) ● | +00:08 (830.) ● | +00:07 (1166.) ● |
Run | 21.1 km | 06:50:41 | 02:24:17 | 06:50 min/km | +30:23 (101.) ● | +25:51 (800.) ● | +23:02 (1118.) ● |
Total | 113 km | 06:50:41 | 06:50:41 | 16.51 km/h | +01:22:24 (105.) ● | +01:17:20 (847.) ● | +01:09:10 (1183.) ● |