Louis Oram -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

512/400/52All/Gender/AG

M25-29Age group

837Bib number

AustraliaNationality

35:332:50:261:49:24 5:22:42

  Compare Louis Oram with other athletes!

837 Oram
1736 Bourne × 
862 Young × 
782 Pietris × 
821 Henderson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:33 00:35:3301:52 min/100m-01:20 (50.) -01:59 (350.) -02:32 (475.)
Transition 00:39:30 00:03:57 - -00:07 (56.) -00:08 (513.) -00:04 (762.)
Bike9.4 km 00:56:18 00:16:4833.57 km/h+00:01 (59.) -00:01 (481.) -00:26 (591.)
Bike20.8 km 01:15:48 00:19:3035.08 km/h+00:32 (68.) +00:32 (607.) +00:05 (763.)
Bike33 km 01:40:33 00:24:4529.58 km/h+00:45 (67.) +00:44 (575.) ±00:00 (739.)
Bike42.7 km 01:58:35 00:18:0232.27 km/h-00:06 (60.) -00:17 (455.) -00:51 (558.)
Bike52.5 km 02:16:28 00:17:5332.88 km/h+00:16 (67.) +00:14 (530.) -00:18 (662.)
Bike64.3 km 02:35:30 00:19:0237.2 km/h-00:02 (57.) -00:05 (491.) -00:35 (613.)
Bike76.1 km 03:00:31 00:25:0128.3 km/h-00:56 (53.) -00:37 (458.) -01:24 (564.)
Bike85.8 km 03:20:08 00:19:3729.67 km/h+00:07 (63.) +00:15 (532.) -00:24 (666.)
Bike90 km 03:29:56 00:09:4825.71 km/h+00:08 (60.) +00:07 (528.) -00:10 (665.)
Bike90 km 03:29:56 02:50:2631.68 km/h+00:45 (63.) +00:52 (516.) -04:03 (648.)
Transition 03:33:18 00:03:22 - -00:23 (57.) -00:22 (465.) -00:19 (691.)
Run0.6 km 03:36:20 00:03:0205:03 min/km-00:07 (50.) -00:17 (332.) -00:22 (421.)
Run2.8 km 03:46:56 00:10:3604:49 min/km+00:08 (65.) -00:14 (470.) -00:32 (610.)
Run5.5 km 04:00:26 00:13:3005:00 min/km-00:47 (50.) -01:11 (331.) -01:34 (427.)
Run7.3 km 04:09:36 00:09:1005:05 min/km-00:26 (50.) -00:49 (357.) -01:04 (460.)
Run9 km 04:19:01 00:09:2505:32 min/km-00:28 (45.) -00:48 (360.) -01:05 (471.)
Run11.8 km 04:33:10 00:14:0905:03 min/km-00:36 (51.) -01:15 (349.) -01:39 (461.)
Run14.7 km 04:48:02 00:14:5205:07 min/km-00:35 (57.) -01:08 (384.) -01:27 (511.)
Run16.5 km 04:58:16 00:10:1405:41 min/km-00:05 (63.) -00:28 (457.) -00:41 (614.)
Run18.2 km 05:07:57 00:09:4105:41 min/km-00:43 (51.) -01:11 (328.) -01:25 (430.)
Run21 km 05:22:10 00:14:1305:04 min/km-00:51 (51.) -01:39 (321.) -01:59 (425.)
Run21.1 km 05:22:42 00:00:3205:19 min/km±00:00 (70.) -00:02 (415.) -00:03 (560.)
Run21.1 km 05:22:42 01:49:2405:11 min/km-04:30 (51.) -09:02 (365.) -11:51 (479.)
Total 113 km 05:22:42 05:22:4221.01 km/h-05:35 (52.) -10:39 (400.) -18:49 (512.)

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