Rainer Tietz -
Ironman 70.3 Sunshine Coast 2023

Quick facts

709/542/68All/Gender/AG

M25-29Age group

840Bib number

AustraliaNationality


42:20	2:46:13	2:04:56	5:40:50

Compare Rainer Tietz with other athletes!

840 Tietz

789 Kruger ×

836 Holding ×

871 Dempsey ×

250 Nguyen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+05:27 (90.) ●	+04:48 (735.) ●	+04:15 (1020.) ●
Transition		00:46:08	00:03:48	-	-00:16 (50.) ●	-00:17 (463.) ●	-00:13 (698.) ●
Bike	9.4 km	01:03:10	00:17:02	33.11 km/h	+00:15 (63.) ●	+00:13 (536.) ●	-00:12 (668.) ●
Bike	20.8 km	01:21:37	00:18:27	37.07 km/h	-00:31 (47.) ●	-00:31 (378.) ●	-00:58 (457.) ●
Bike	33 km	01:45:50	00:24:13	30.23 km/h	+00:13 (63.) ●	+00:12 (523.) ●	-00:32 (662.) ●
Bike	42.7 km	02:04:19	00:18:29	31.49 km/h	+00:21 (67.) ●	+00:10 (510.) ●	-00:24 (643.) ●
Bike	52.5 km	02:21:36	00:17:17	34.02 km/h	-00:20 (60.) ●	-00:22 (431.) ●	-00:54 (524.) ●
Bike	64.3 km	02:39:56	00:18:20	38.62 km/h	-00:44 (47.) ●	-00:47 (377.) ●	-01:17 (455.) ●
Bike	76.1 km	03:04:05	00:24:09	29.32 km/h	-01:48 (44.) ●	-01:29 (348.) ●	-02:16 (420.) ●
Bike	85.8 km	03:22:43	00:18:38	31.23 km/h	-00:52 (50.) ●	-00:44 (408.) ●	-01:23 (493.) ●
Bike	90 km	03:32:21	00:09:38	26.16 km/h	-00:02 (57.) ●	-00:03 (483.) ●	-00:20 (601.) ●
Bike	90 km	03:32:21	02:46:13	32.49 km/h	-03:28 (51.) ●	-03:21 (435.) ●	-08:16 (531.) ●
Transition		03:35:54	00:03:33	-	-00:12 (60.) ●	-00:11 (491.) ●	-00:08 (734.) ●
Run	0.6 km	03:39:04	00:03:10	05:16 min/km	+00:01 (61.) ●	-00:09 (431.) ●	-00:14 (551.) ●
Run	2.8 km	03:50:05	00:11:01	05:00 min/km	+00:33 (74.) ●	+00:11 (548.) ●	-00:07 (730.) ●
Run	5.5 km	04:05:18	00:15:13	05:38 min/km	+00:56 (72.) ●	+00:32 (581.) ●	+00:09 (777.) ●
Run	7.3 km	04:15:22	00:10:04	05:35 min/km	+00:28 (69.) ●	+00:05 (529.) ●	-00:10 (711.) ●
Run	9 km	04:25:42	00:10:20	06:04 min/km	+00:27 (74.) ●	+00:07 (541.) ●	-00:10 (716.) ●
Run	11.8 km	04:40:56	00:15:14	05:26 min/km	+00:29 (73.) ●	-00:10 (502.) ●	-00:34 (664.) ●
Run	14.7 km	04:57:00	00:16:04	05:32 min/km	+00:37 (70.) ●	+00:04 (516.) ●	-00:15 (700.) ●
Run	16.5 km	05:08:25	00:11:25	06:20 min/km	+01:06 (80.) ●	+00:43 (616.) ●	+00:30 (848.) ●
Run	18.2 km	05:20:52	00:12:27	07:19 min/km	+02:03 (94.) ●	+01:35 (709.) ●	+01:21 (986.) ●
Run	21 km	05:40:19	00:19:27	06:56 min/km	+04:23 (103.) ●	+03:35 (791.) ●	+03:15 (1112.) ●
Run	21.1 km	05:40:50	00:00:31	05:09 min/km	-00:01 (54.) ●	-00:03 (313.) ●	-00:04 (434.) ●
Run	21.1 km	05:40:50	02:04:56	05:55 min/km	+11:02 (82.) ●	+06:30 (604.) ●	+03:41 (822.) ●
Total	113 km	05:40:50	05:40:50	19.89 km/h	+12:33 (68.) ●	+07:29 (542.) ●	-00:41 (709.) ●

Ovr	Gen	Div	Name	#	AG
654	505	63	Caleb Hindley	797	M25-29	Australia	00:45:54	02:46:15	01:52:05	05:36:06
664	514	64	Tyler O’Brien-ross	812	M25-29	Australia	00:39:27	02:46:17	02:03:33	05:36:57
678	522	65	Nick Bogiatzis	786	M25-29	Australia	00:39:57	02:56:35	01:51:59	05:37:48
690	531	66	Sam Kruger	789	M25-29	Australia	00:44:44	03:06:15	01:40:15	05:39:03
692	532	67	Lachlan Holding	836	M25-29	Australia	00:36:37	02:56:54	01:54:40	05:39:08
709	542	68	Rainer Tietz	840	M25-29	Australia	00:42:20	02:46:13	02:04:56	05:40:50
716	547	69	Steven Dempsey	871	M25-29	Australia	00:37:25	02:56:38	02:00:08	05:41:04
729	559	70	Khang Nguyen	250	M25-29	Australia	00:43:05	02:44:45	02:05:30	05:42:19
740	566	71	Liam Renwick	1658	M25-29	Australia	00:34:44	02:50:28	02:05:41	05:43:00
743	568	72	Jordan Topham	1648	M25-29	Australia	00:35:32	02:59:50	01:56:20	05:43:10