Tom Goodwin -
Ironman 70.3 Sunshine Coast 2023

Quick facts

771/589/74All/Gender/AG

M25-29Age group

845Bib number

AustraliaNationality


34:10	2:48:10	2:13:43	5:45:52

Compare Tom Goodwin with other athletes!

845 Goodwin

1648 Topham ×

861 Wattanasit ×

811 McNamara ×

838 Ham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-02:43 (35.) ●	-03:22 (260.) ●	-03:55 (360.) ●
Transition		00:39:23	00:05:13	-	+01:09 (85.) ●	+01:08 (727.) ●	+01:12 (1068.) ●
Bike	9.4 km	00:56:59	00:17:36	32.05 km/h	+00:49 (76.) ●	+00:47 (644.) ●	+00:22 (820.) ●
Bike	20.8 km	01:15:54	00:18:55	36.16 km/h	-00:03 (57.) ●	-00:03 (487.) ●	-00:30 (589.) ●
Bike	33 km	01:38:52	00:22:58	31.87 km/h	-01:02 (48.) ●	-01:03 (399.) ●	-01:47 (486.) ●
Bike	42.7 km	01:57:13	00:18:21	31.72 km/h	+00:13 (65.) ●	+00:02 (498.) ●	-00:32 (624.) ●
Bike	52.5 km	02:14:26	00:17:13	34.15 km/h	-00:24 (58.) ●	-00:26 (425.) ●	-00:58 (507.) ●
Bike	64.3 km	02:33:06	00:18:40	37.93 km/h	-00:24 (51.) ●	-00:27 (429.) ●	-00:57 (527.) ●
Bike	76.1 km	02:58:07	00:25:01	28.3 km/h	-00:56 (52.) ●	-00:37 (457.) ●	-01:24 (563.) ●
Bike	85.8 km	03:17:39	00:19:32	29.8 km/h	+00:02 (60.) ●	+00:10 (519.) ●	-00:29 (651.) ●
Bike	90 km	03:27:33	00:09:54	25.45 km/h	+00:14 (66.) ●	+00:13 (555.) ●	-00:04 (703.) ●
Bike	90 km	03:27:33	02:48:10	32.11 km/h	-01:31 (58.) ●	-01:24 (474.) ●	-06:19 (587.) ●
Transition		03:32:09	00:04:36	-	+00:51 (82.) ●	+00:52 (689.) ●	+00:55 (997.) ●
Run	0.6 km	03:36:09	00:04:00	06:40 min/km	+00:51 (106.) ●	+00:41 (810.) ●	+00:36 (1133.) ●
Run	2.8 km	03:49:39	00:13:30	06:08 min/km	+03:02 (106.) ●	+02:40 (837.) ●	+02:22 (1171.) ●
Run	5.5 km	04:07:09	00:17:30	06:28 min/km	+03:13 (100.) ●	+02:49 (797.) ●	+02:26 (1111.) ●
Run	7.3 km	04:18:42	00:11:33	06:25 min/km	+01:57 (100.) ●	+01:34 (757.) ●	+01:19 (1039.) ●
Run	9 km	04:30:25	00:11:43	06:53 min/km	+01:50 (94.) ●	+01:30 (735.) ●	+01:13 (1008.) ●
Run	11.8 km	04:48:10	00:17:45	06:20 min/km	+03:00 (94.) ●	+02:21 (741.) ●	+01:57 (1020.) ●
Run	14.7 km	05:06:10	00:18:00	06:12 min/km	+02:33 (92.) ●	+02:00 (692.) ●	+01:41 (960.) ●
Run	16.5 km	05:17:48	00:11:38	06:27 min/km	+01:19 (83.) ●	+00:56 (637.) ●	+00:43 (883.) ●
Run	18.2 km	05:29:17	00:11:29	06:45 min/km	+01:05 (81.) ●	+00:37 (598.) ●	+00:23 (826.) ●
Run	21 km	05:45:13	00:15:56	05:41 min/km	+00:52 (75.) ●	+00:04 (530.) ●	-00:16 (717.) ●
Run	21.1 km	05:45:52	00:00:39	06:29 min/km	+00:07 (98.) ●	+00:05 (743.) ●	+00:04 (1034.) ●
Run	21.1 km	05:45:52	02:13:43	06:20 min/km	+19:49 (92.) ●	+15:17 (710.) ●	+12:28 (977.) ●
Total	113 km	05:45:52	05:45:52	19.6 km/h	+17:35 (74.) ●	+12:31 (589.) ●	+04:21 (771.) ●

Ovr	Gen	Div	Name	#	AG
716	547	69	Steven Dempsey	871	M25-29	Australia	00:37:25	02:56:38	02:00:08	05:41:04
729	559	70	Khang Nguyen	250	M25-29	Australia	00:43:05	02:44:45	02:05:30	05:42:19
740	566	71	Liam Renwick	1658	M25-29	Australia	00:34:44	02:50:28	02:05:41	05:43:00
743	568	72	Jordan Topham	1648	M25-29	Australia	00:35:32	02:59:50	01:56:20	05:43:10
744	569	73	Kata Wattanasit	861	M25-29	Thailand	00:39:28	03:03:28	01:51:32	05:43:14
771	589	74	Tom Goodwin	845	M25-29	Australia	00:34:10	02:48:10	02:13:43	05:45:52
781	598	75	Tom McNamara	811	M25-29	Australia	00:35:10	02:59:40	02:05:13	05:47:27
796	610	76	Luke Ham	838	M25-29	Australia	00:35:10	03:05:23	01:59:48	05:48:32
802	614	77	Arana Morehu	849	M25-29	New Zealand	00:44:56	02:52:28	02:04:03	05:48:48
815	626	78	Matthew Quick	823	M25-29	Australia	00:45:40	03:05:15	01:50:26	05:50:12