Jens Springborg -
Ironman 70.3 Sunshine Coast 2023
Quick facts
315/257/42All/Gender/AG
M25-29Age group
857Bib number
AustraliaNationality
37:02 | 2:37:31 | 1:42:18 | 5:03:20 |
Compare Jens Springborg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:02 | 00:37:02 | 01:56 min/100m | +00:09 (60.) ● | -00:30 (452.) ● | -01:03 (611.) ● |
Transition | 00:40:23 | 00:03:21 | - | -00:43 (42.) ● | -00:44 (347.) ● | -00:40 (534.) ● | |
Bike | 9.4 km | 00:55:51 | 00:15:28 | 36.47 km/h | -01:19 (31.) ● | -01:21 (197.) ● | -01:46 (236.) ● |
Bike | 20.8 km | 01:13:47 | 00:17:56 | 38.14 km/h | -01:02 (37.) ● | -01:02 (278.) ● | -01:29 (324.) ● |
Bike | 33 km | 01:36:42 | 00:22:55 | 31.94 km/h | -01:05 (47.) ● | -01:06 (389.) ● | -01:50 (475.) ● |
Bike | 42.7 km | 01:53:34 | 00:16:52 | 34.51 km/h | -01:16 (41.) ● | -01:27 (274.) ● | -02:01 (325.) ● |
Bike | 52.5 km | 02:09:34 | 00:16:00 | 36.75 km/h | -01:37 (37.) ● | -01:39 (216.) ● | -02:11 (252.) ● |
Bike | 64.3 km | 02:27:29 | 00:17:55 | 39.52 km/h | -01:09 (42.) ● | -01:12 (308.) ● | -01:42 (361.) ● |
Bike | 76.1 km | 02:51:13 | 00:23:44 | 29.83 km/h | -02:13 (40.) ● | -01:54 (309.) ● | -02:41 (368.) ● |
Bike | 85.8 km | 03:09:00 | 00:17:47 | 32.73 km/h | -01:43 (40.) ● | -01:35 (294.) ● | -02:14 (351.) ● |
Bike | 90 km | 03:17:54 | 00:08:54 | 28.31 km/h | -00:46 (39.) ● | -00:47 (267.) ● | -01:04 (329.) ● |
Bike | 90 km | 03:17:54 | 02:37:31 | 34.28 km/h | -12:10 (41.) ● | -12:03 (275.) ● | -16:58 (327.) ● |
Transition | 03:21:02 | 00:03:08 | - | -00:37 (48.) ● | -00:36 (412.) ● | -00:33 (620.) ● | |
Run | 0.6 km | 03:23:34 | 00:02:32 | 04:13 min/km | -00:37 (10.) ● | -00:47 (47.) ● | -00:52 (68.) ● |
Run | 2.8 km | 03:32:31 | 00:08:57 | 04:04 min/km | -01:31 (25.) ● | -01:53 (141.) ● | -02:11 (176.) ● |
Run | 5.5 km | 03:44:56 | 00:12:25 | 04:35 min/km | -01:52 (30.) ● | -02:16 (176.) ● | -02:39 (219.) ● |
Run | 7.3 km | 03:53:29 | 00:08:33 | 04:45 min/km | -01:03 (35.) ● | -01:26 (224.) ● | -01:41 (285.) ● |
Run | 9 km | 04:02:19 | 00:08:50 | 05:11 min/km | -01:03 (36.) ● | -01:23 (236.) ● | -01:40 (300.) ● |
Run | 11.8 km | 04:15:54 | 00:13:35 | 04:51 min/km | -01:10 (40.) ● | -01:49 (269.) ● | -02:13 (344.) ● |
Run | 14.7 km | 04:29:55 | 00:14:01 | 04:50 min/km | -01:26 (40.) ● | -01:59 (269.) ● | -02:18 (355.) ● |
Run | 16.5 km | 04:39:15 | 00:09:20 | 05:11 min/km | -00:59 (44.) ● | -01:22 (294.) ● | -01:35 (385.) ● |
Run | 18.2 km | 04:48:45 | 00:09:30 | 05:35 min/km | -00:54 (47.) ● | -01:22 (295.) ● | -01:36 (388.) ● |
Run | 21 km | 05:02:49 | 00:14:04 | 05:01 min/km | -01:00 (49.) ● | -01:48 (301.) ● | -02:08 (399.) ● |
Run | 21.1 km | 05:03:20 | 00:00:31 | 05:09 min/km | -00:01 (57.) ● | -00:03 (357.) ● | -00:04 (480.) ● |
Run | 21.1 km | 05:03:20 | 01:42:18 | 04:50 min/km | -11:36 (36.) ● | -16:08 (226.) ● | -18:57 (291.) ● |
Total | 113 km | 05:03:20 | 05:03:20 | 22.35 km/h | -24:57 (42.) ● | -30:01 (257.) ● | -38:11 (315.) ● |