Josh Morrow -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1117/812/102All/Gender/AG

M25-29Age group

858Bib number

AustraliaNationality


44:42	3:09:37	2:23:36	6:31:50

Compare Josh Morrow with other athletes!

858 Morrow

860 Perez ×

819 Roche ×

815 Power ×

801 Fyfe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:42	00:44:42	02:21 min/100m	+07:49 (100.) ●	+07:10 (807.) ●	+06:37 (1138.) ●
Transition		00:49:27	00:04:45	-	+00:41 (80.) ●	+00:40 (661.) ●	+00:44 (970.) ●
Bike	9.4 km	01:08:09	00:18:42	30.16 km/h	+01:55 (95.) ●	+01:53 (789.) ●	+01:28 (1042.) ●
Bike	20.8 km	01:28:51	00:20:42	33.04 km/h	+01:44 (97.) ●	+01:44 (771.) ●	+01:17 (1026.) ●
Bike	33 km	01:56:30	00:27:39	26.47 km/h	+03:39 (99.) ●	+03:38 (790.) ●	+02:54 (1053.) ●
Bike	42.7 km	02:17:06	00:20:36	28.25 km/h	+02:28 (95.) ●	+02:17 (772.) ●	+01:43 (1013.) ●
Bike	52.5 km	02:37:03	00:19:57	29.47 km/h	+02:20 (99.) ●	+02:18 (796.) ●	+01:46 (1049.) ●
Bike	64.3 km	02:57:55	00:20:52	33.93 km/h	+01:48 (90.) ●	+01:45 (746.) ●	+01:15 (980.) ●
Bike	76.1 km	03:25:58	00:28:03	25.24 km/h	+02:06 (81.) ●	+02:25 (721.) ●	+01:38 (944.) ●
Bike	85.8 km	03:47:53	00:21:55	26.56 km/h	+02:25 (90.) ●	+02:33 (752.) ●	+01:54 (998.) ●
Bike	90 km	03:59:04	00:11:11	22.53 km/h	+01:31 (97.) ●	+01:30 (804.) ●	+01:13 (1081.) ●
Bike	90 km	03:59:04	03:09:37	28.48 km/h	+19:56 (94.) ●	+20:03 (767.) ●	+15:08 (1012.) ●
Transition		04:08:14	00:09:10	-	+05:25 (111.) ●	+05:26 (904.) ●	+05:29 (1309.) ●
Run	0.6 km	04:11:32	00:03:18	05:30 min/km	+00:09 (75.) ●	-00:01 (539.) ●	-00:06 (705.) ●
Run	2.8 km	04:24:28	00:12:56	05:52 min/km	+02:28 (100.) ●	+02:06 (805.) ●	+01:48 (1106.) ●
Run	5.5 km	04:42:32	00:18:04	06:41 min/km	+03:47 (105.) ●	+03:23 (823.) ●	+03:00 (1154.) ●
Run	7.3 km	04:54:34	00:12:02	06:41 min/km	+02:26 (102.) ●	+02:03 (799.) ●	+01:48 (1105.) ●
Run	9 km	05:07:00	00:12:26	07:18 min/km	+02:33 (102.) ●	+02:13 (796.) ●	+01:56 (1102.) ●
Run	11.8 km	05:25:51	00:18:51	06:43 min/km	+04:06 (105.) ●	+03:27 (807.) ●	+03:03 (1124.) ●
Run	14.7 km	05:45:57	00:20:06	06:55 min/km	+04:39 (105.) ●	+04:06 (820.) ●	+03:47 (1151.) ●
Run	16.5 km	05:58:54	00:12:57	07:11 min/km	+02:38 (98.) ●	+02:15 (772.) ●	+02:02 (1079.) ●
Run	18.2 km	06:12:09	00:13:15	07:47 min/km	+02:51 (102.) ●	+02:23 (770.) ●	+02:09 (1078.) ●
Run	21 km	06:31:09	00:19:00	06:47 min/km	+03:56 (100.) ●	+03:08 (770.) ●	+02:48 (1076.) ●
Run	21.1 km	06:31:50	00:00:41	06:49 min/km	+00:09 (103.) ●	+00:07 (804.) ●	+00:06 (1125.) ●
Run	21.1 km	06:31:50	02:23:36	06:48 min/km	+29:42 (100.) ●	+25:10 (795.) ●	+22:21 (1110.) ●
Total	113 km	06:31:50	06:31:50	17.3 km/h	+01:03:33 (102.) ●	+58:29 (812.) ●	+50:19 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1077	783	97	Helio Brindeiro	1737	M25-29	Brazil	00:50:01	03:09:34	02:15:31	06:25:35
1083	789	98	Ryan Biss	841	M25-29	Australia	00:41:43	03:19:48	02:16:22	06:26:30
1096	800	99	Rhys Galdal	809	M25-29	Australia	00:48:45	03:06:44	02:24:18	06:28:44
1105	804	100	Juan Perez	860	M25-29	Colombia	00:39:08	03:23:26	02:12:46	06:29:33
1110	808	101	Joshua Roche	819	M25-29	Australia	00:42:21	03:02:41	02:32:57	06:30:12
1117	812	102	Josh Morrow	858	M25-29	Australia	00:44:42	03:09:37	02:23:36	06:31:50
1137	824	103	Daniel Power	815	M25-29	United Kingdom	00:49:17	03:39:03	02:00:04	06:37:54
1157	835	104	Jarrod Fyfe	801	M25-29	Australia	00:40:19	03:22:37	02:26:29	06:42:54
1183	847	105	Michael Harris	806	M25-29	Australia	00:44:39	03:33:43	02:24:17	06:50:41
1206	856	106	Mitchell Blundell	866	M25-29	Australia	00:52:58	03:55:03	01:59:28	06:57:11