Benjamin King -
Ironman 70.3 Sunshine Coast 2023
Quick facts
168/138/21All/Gender/AG
M30-34Age group
878Bib number
AustraliaNationality
26:08 | 2:35:50 | 1:37:49 | 4:45:13 |
Compare Benjamin King with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:08 | 00:26:08 | 01:22 min/100m | -12:00 (2.) ● | -11:24 (20.) ● | -11:57 (23.) ● |
Transition | 00:29:10 | 00:03:02 | - | -01:15 (33.) ● | -01:03 (271.) ● | -00:59 (421.) ● | |
Bike | 9.4 km | 00:45:16 | 00:16:06 | 35.03 km/h | -00:53 (43.) ● | -00:43 (333.) ● | -01:08 (393.) ● |
Bike | 20.8 km | 01:03:52 | 00:18:36 | 36.77 km/h | -00:43 (52.) ● | -00:22 (420.) ● | -00:49 (507.) ● |
Bike | 33 km | 01:24:43 | 00:20:51 | 35.11 km/h | -03:56 (20.) ● | -03:10 (151.) ● | -03:54 (178.) ● |
Bike | 42.7 km | 01:41:28 | 00:16:45 | 34.75 km/h | -01:48 (31.) ● | -01:34 (254.) ● | -02:08 (304.) ● |
Bike | 52.5 km | 01:57:36 | 00:16:08 | 36.45 km/h | -01:41 (30.) ● | -01:31 (233.) ● | -02:03 (271.) ● |
Bike | 64.3 km | 02:15:55 | 00:18:19 | 38.65 km/h | -00:58 (48.) ● | -00:48 (376.) ● | -01:18 (452.) ● |
Bike | 76.1 km | 02:39:04 | 00:23:09 | 30.58 km/h | -03:00 (32.) ● | -02:29 (242.) ● | -03:16 (285.) ● |
Bike | 85.8 km | 02:56:18 | 00:17:14 | 33.77 km/h | -02:30 (29.) ● | -02:08 (219.) ● | -02:47 (260.) ● |
Bike | 90 km | 03:05:00 | 00:08:42 | 28.97 km/h | -01:10 (32.) ● | -00:59 (220.) ● | -01:16 (267.) ● |
Bike | 90 km | 03:05:00 | 02:35:50 | 34.65 km/h | -16:39 (32.) ● | -13:44 (247.) ● | -18:39 (293.) ● |
Transition | 03:07:24 | 00:02:24 | - | -01:19 (30.) ● | -01:20 (217.) ● | -01:17 (358.) ● | |
Run | 0.6 km | 03:10:14 | 00:02:50 | 04:43 min/km | -00:28 (32.) ● | -00:29 (196.) ● | -00:34 (245.) ● |
Run | 2.8 km | 03:19:56 | 00:09:42 | 04:24 min/km | -01:00 (40.) ● | -01:08 (276.) ● | -01:26 (350.) ● |
Run | 5.5 km | 03:33:07 | 00:13:11 | 04:52 min/km | -01:18 (38.) ● | -01:30 (284.) ● | -01:53 (362.) ● |
Run | 7.3 km | 03:41:52 | 00:08:45 | 04:51 min/km | -01:01 (37.) ● | -01:14 (257.) ● | -01:29 (330.) ● |
Run | 9 km | 03:50:30 | 00:08:38 | 05:04 min/km | -01:21 (29.) ● | -01:35 (200.) ● | -01:52 (254.) ● |
Run | 11.8 km | 04:03:19 | 00:12:49 | 04:34 min/km | -02:26 (24.) ● | -02:35 (171.) ● | -02:59 (214.) ● |
Run | 14.7 km | 04:16:01 | 00:12:42 | 04:22 min/km | -03:04 (18.) ● | -03:18 (130.) ● | -03:37 (163.) ● |
Run | 16.5 km | 04:24:15 | 00:08:14 | 04:34 min/km | -02:17 (18.) ● | -02:28 (126.) ● | -02:41 (158.) ● |
Run | 18.2 km | 04:32:36 | 00:08:21 | 04:54 min/km | -02:25 (17.) ● | -02:31 (118.) ● | -02:45 (147.) ● |
Run | 21 km | 04:44:48 | 00:12:12 | 04:21 min/km | -03:21 (15.) ● | -03:40 (105.) ● | -04:00 (131.) ● |
Run | 21.1 km | 04:45:13 | 00:00:25 | 04:09 min/km | -00:08 (12.) ● | -00:09 (66.) ● | -00:10 (78.) ● |
Run | 21.1 km | 04:45:13 | 01:37:49 | 04:38 min/km | -18:49 (24.) ● | -20:37 (166.) ● | -23:26 (208.) ● |
Total | 113 km | 04:45:13 | 04:45:13 | 23.77 km/h | -50:02 (21.) ● | -48:08 (138.) ● | -56:18 (168.) ● |