Emmet Ryan -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1037/761/107All/Gender/AG

M30-34Age group

883Bib number

AustraliaNationality


48:36	3:19:17	1:58:12	6:19:41

Compare Emmet Ryan with other athletes!

883 Ryan

931 Fullerton ×

1733 Crowther ×

940 Smart ×

997 Hamilton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:36	00:48:36	02:33 min/100m	+10:28 (120.) ●	+11:04 (878.) ●	+10:31 (1252.) ●
Transition		00:56:30	00:07:54	-	+03:37 (124.) ●	+03:49 (885.) ●	+03:53 (1283.) ●
Bike	9.4 km	01:15:56	00:19:26	29.02 km/h	+02:27 (116.) ●	+02:37 (839.) ●	+02:12 (1145.) ●
Bike	20.8 km	01:37:27	00:21:31	31.79 km/h	+02:12 (113.) ●	+02:33 (842.) ●	+02:06 (1145.) ●
Bike	33 km	02:07:22	00:29:55	24.47 km/h	+05:08 (115.) ●	+05:54 (866.) ●	+05:10 (1199.) ●
Bike	42.7 km	02:27:25	00:20:03	29.03 km/h	+01:30 (96.) ●	+01:44 (714.) ●	+01:10 (922.) ●
Bike	52.5 km	02:46:26	00:19:01	30.92 km/h	+01:12 (97.) ●	+01:22 (710.) ●	+00:50 (905.) ●
Bike	64.3 km	03:08:13	00:21:47	32.5 km/h	+02:30 (110.) ●	+02:40 (808.) ●	+02:10 (1081.) ●
Bike	76.1 km	03:41:06	00:32:53	21.53 km/h	+06:44 (118.) ●	+07:15 (873.) ●	+06:28 (1221.) ●
Bike	85.8 km	04:04:09	00:23:03	25.25 km/h	+03:19 (111.) ●	+03:41 (821.) ●	+03:02 (1103.) ●
Bike	90 km	04:15:47	00:11:38	21.66 km/h	+01:46 (111.) ●	+01:57 (836.) ●	+01:40 (1141.) ●
Bike	90 km	04:15:47	03:19:17	27.1 km/h	+26:48 (113.) ●	+29:43 (836.) ●	+24:48 (1129.) ●
Transition		04:21:29	00:05:42	-	+01:59 (112.) ●	+01:58 (800.) ●	+02:01 (1150.) ●
Run	0.6 km	04:24:38	00:03:09	05:15 min/km	-00:09 (65.) ●	-00:10 (426.) ●	-00:15 (541.) ●
Run	2.8 km	04:34:57	00:10:19	04:41 min/km	-00:23 (62.) ●	-00:31 (410.) ●	-00:49 (528.) ●
Run	5.5 km	04:48:30	00:13:33	05:01 min/km	-00:56 (50.) ●	-01:08 (336.) ●	-01:31 (435.) ●
Run	7.3 km	04:57:53	00:09:23	05:12 min/km	-00:23 (61.) ●	-00:36 (399.) ●	-00:51 (523.) ●
Run	9 km	05:08:59	00:11:06	06:31 min/km	+01:07 (96.) ●	+00:53 (665.) ●	+00:36 (903.) ●
Run	11.8 km	05:26:38	00:17:39	06:18 min/km	+02:24 (105.) ●	+02:15 (733.) ●	+01:51 (1008.) ●
Run	14.7 km	05:41:42	00:15:04	05:11 min/km	-00:42 (62.) ●	-00:56 (414.) ●	-01:15 (548.) ●
Run	16.5 km	05:52:28	00:10:46	05:58 min/km	+00:15 (77.) ●	+00:04 (532.) ●	-00:09 (727.) ●
Run	18.2 km	06:04:50	00:12:22	07:16 min/km	+01:36 (97.) ●	+01:30 (698.) ●	+01:16 (967.) ●
Run	21 km	06:19:11	00:14:21	05:07 min/km	-01:12 (49.) ●	-01:31 (341.) ●	-01:51 (449.) ●
Run	21.1 km	06:19:41	00:00:30	04:59 min/km	-00:03 (52.) ●	-00:04 (293.) ●	-00:05 (395.) ●
Run	21.1 km	06:19:41	01:58:12	05:36 min/km	+01:34 (77.) ●	-00:14 (510.) ●	-03:03 (679.) ●
Total	113 km	06:19:41	06:19:41	17.86 km/h	+44:26 (107.) ●	+46:20 (761.) ●	+38:10 (1037.) ●

Ovr	Gen	Div	Name	#	AG
991	738	102	Stuart Fraser	971	M30-34	South Africa	00:44:42	03:05:41	02:14:27	06:12:24
1002	743	103	Jae Eurell	983	M30-34	Australia	00:41:10	03:00:19	02:23:45	06:13:35
1008	747	104	Oliver Viewey	897	M30-34	Australia	00:41:26	03:10:10	02:14:23	06:14:53
1028	755	105	Andrew Fullerton	931	M30-34	Australia	00:44:47	03:03:41	02:18:11	06:18:12
1031	758	106	Luke Crowther	1733	M30-34	Australia	00:37:10	03:18:48	02:12:03	06:18:25
1037	761	107	Emmet Ryan	883	M30-34	Australia	00:48:36	03:19:17	01:58:12	06:19:41
1060	773	108	Jorge Smart	940	M30-34	Chile	00:37:35	03:11:21	02:22:28	06:22:49
1062	774	109	Will Hamilton	997	M30-34	Australia	00:35:27	03:09:22	02:25:37	06:23:04
1063	775	110	Mauricio Gutierrez	992	M30-34	Brazil	00:34:40	03:05:29	02:31:15	06:23:10
1064	776	111	Jake Carroll	911	M30-34	Australia	00:41:26	03:02:05	02:31:44	06:23:26