Jack McPhee -
Ironman 70.3 Sunshine Coast 2023
Quick facts
871/665/92All/Gender/AG
M30-34Age group
885Bib number
AustraliaNationality
39:33 | 2:57:43 | 2:12:36 | 5:54:50 |
Compare Jack McPhee with other athletes!
885 McPhee
975 Moran ×
977 Voorend ×
930 Dempster ×
1672 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | +01:25 (80.) ● | +02:01 (598.) ● | +01:28 (822.) ● |
Transition | 00:42:35 | 00:03:02 | - | -01:15 (32.) ● | -01:03 (270.) ● | -00:59 (420.) ● | |
Bike | 9.4 km | 01:00:13 | 00:17:38 | 31.98 km/h | +00:39 (88.) ● | +00:49 (651.) ● | +00:24 (830.) ● |
Bike | 20.8 km | 01:20:09 | 00:19:56 | 34.31 km/h | +00:37 (89.) ● | +00:58 (679.) ● | +00:31 (876.) ● |
Bike | 33 km | 01:45:42 | 00:25:33 | 28.65 km/h | +00:46 (82.) ● | +01:32 (662.) ● | +00:48 (853.) ● |
Bike | 42.7 km | 02:04:29 | 00:18:47 | 30.98 km/h | +00:14 (75.) ● | +00:28 (564.) ● | -00:06 (705.) ● |
Bike | 52.5 km | 02:23:23 | 00:18:54 | 31.11 km/h | +01:05 (94.) ● | +01:15 (693.) ● | +00:43 (883.) ● |
Bike | 64.3 km | 02:43:37 | 00:20:14 | 34.99 km/h | +00:57 (91.) ● | +01:07 (679.) ● | +00:37 (878.) ● |
Bike | 76.1 km | 03:09:50 | 00:26:13 | 27.01 km/h | +00:04 (76.) ● | +00:35 (590.) ● | -00:12 (754.) ● |
Bike | 85.8 km | 03:29:42 | 00:19:52 | 29.3 km/h | +00:08 (75.) ● | +00:30 (574.) ● | -00:09 (718.) ● |
Bike | 90 km | 03:40:18 | 00:10:36 | 23.77 km/h | +00:44 (93.) ● | +00:55 (718.) ● | +00:38 (944.) ● |
Bike | 90 km | 03:40:18 | 02:57:43 | 30.39 km/h | +05:14 (81.) ● | +08:09 (637.) ● | +03:14 (814.) ● |
Transition | 03:42:14 | 00:01:56 | - | -01:47 (15.) ● | -01:48 (103.) ● | -01:45 (198.) ● | |
Run | 0.6 km | 03:47:13 | 00:04:59 | 08:18 min/km | +01:41 (124.) ● | +01:40 (893.) ● | +01:35 (1278.) ● |
Run | 2.8 km | 03:59:34 | 00:12:21 | 05:36 min/km | +01:39 (112.) ● | +01:31 (750.) ● | +01:13 (1027.) ● |
Run | 5.5 km | 04:16:36 | 00:17:02 | 06:18 min/km | +02:33 (113.) ● | +02:21 (763.) ● | +01:58 (1055.) ● |
Run | 7.3 km | 04:28:36 | 00:12:00 | 06:40 min/km | +02:14 (117.) ● | +02:01 (797.) ● | +01:46 (1099.) ● |
Run | 9 km | 04:39:23 | 00:10:47 | 06:20 min/km | +00:48 (91.) ● | +00:34 (618.) ● | +00:17 (828.) ● |
Run | 11.8 km | 04:55:40 | 00:16:17 | 05:48 min/km | +01:02 (87.) ● | +00:53 (615.) ● | +00:29 (826.) ● |
Run | 14.7 km | 05:12:47 | 00:17:07 | 05:54 min/km | +01:21 (88.) ● | +01:07 (621.) ● | +00:48 (855.) ● |
Run | 16.5 km | 05:24:15 | 00:11:28 | 06:22 min/km | +00:57 (92.) ● | +00:46 (621.) ● | +00:33 (857.) ● |
Run | 18.2 km | 05:36:13 | 00:11:58 | 07:02 min/km | +01:12 (90.) ● | +01:06 (659.) ● | +00:52 (917.) ● |
Run | 21 km | 05:54:09 | 00:17:56 | 06:24 min/km | +02:23 (98.) ● | +02:04 (708.) ● | +01:44 (983.) ● |
Run | 21.1 km | 05:54:50 | 00:00:41 | 06:49 min/km | +00:08 (111.) ● | +00:07 (803.) ● | +00:06 (1124.) ● |
Run | 21.1 km | 05:54:50 | 02:12:36 | 06:17 min/km | +15:58 (100.) ● | +14:10 (696.) ● | +11:21 (960.) ● |
Total | 113 km | 05:54:50 | 05:54:50 | 19.11 km/h | +19:35 (92.) ● | +21:29 (665.) ● | +13:19 (871.) ● |