Lincoln Leneham -
Ironman 70.3 Sunshine Coast 2023

Quick facts

818/628/86All/Gender/AG

M30-34Age group

892Bib number

AustraliaNationality


43:29	2:49:47	2:09:24	5:50:16

Compare Lincoln Leneham with other athletes!

892 Leneham

944 Cappellone ×

984 Jooste ×

890 Worters ×

969 Parsons ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+05:21 (105.) ●	+05:57 (773.) ●	+05:24 (1083.) ●
Transition		00:48:26	00:04:57	-	+00:40 (94.) ●	+00:52 (698.) ●	+00:56 (1019.) ●
Bike	9.4 km	01:05:17	00:16:51	33.47 km/h	-00:08 (65.) ●	+00:02 (487.) ●	-00:23 (603.) ●
Bike	20.8 km	01:23:51	00:18:34	36.84 km/h	-00:45 (49.) ●	-00:24 (409.) ●	-00:51 (494.) ●
Bike	33 km	01:47:57	00:24:06	30.37 km/h	-00:41 (65.) ●	+00:05 (517.) ●	-00:39 (650.) ●
Bike	42.7 km	02:06:06	00:18:09	32.07 km/h	-00:24 (60.) ●	-00:10 (471.) ●	-00:44 (580.) ●
Bike	52.5 km	02:23:52	00:17:46	33.1 km/h	-00:03 (68.) ●	+00:07 (509.) ●	-00:25 (634.) ●
Bike	64.3 km	02:43:01	00:19:09	36.97 km/h	-00:08 (68.) ●	+00:02 (516.) ●	-00:28 (645.) ●
Bike	76.1 km	03:08:51	00:25:50	27.41 km/h	-00:19 (73.) ●	+00:12 (554.) ●	-00:35 (697.) ●
Bike	85.8 km	03:28:32	00:19:41	29.57 km/h	-00:03 (73.) ●	+00:19 (543.) ●	-00:20 (679.) ●
Bike	90 km	03:38:13	00:09:41	26.02 km/h	-00:11 (63.) ●	±00:00 (504.) ●	-00:17 (630.) ●
Bike	90 km	03:38:13	02:49:47	31.81 km/h	-02:42 (65.) ●	+00:13 (504.) ●	-04:42 (631.) ●
Transition		03:40:52	00:02:39	-	-01:04 (39.) ●	-01:05 (293.) ●	-01:02 (461.) ●
Run	0.6 km	03:43:57	00:03:05	05:08 min/km	-00:13 (58.) ●	-00:14 (377.) ●	-00:19 (475.) ●
Run	2.8 km	03:55:28	00:11:31	05:14 min/km	+00:49 (96.) ●	+00:41 (639.) ●	+00:23 (852.) ●
Run	5.5 km	04:11:43	00:16:15	06:01 min/km	+01:46 (102.) ●	+01:34 (697.) ●	+01:11 (946.) ●
Run	7.3 km	04:22:29	00:10:46	05:58 min/km	+01:00 (96.) ●	+00:47 (658.) ●	+00:32 (884.) ●
Run	9 km	04:33:48	00:11:19	06:39 min/km	+01:20 (103.) ●	+01:06 (694.) ●	+00:49 (943.) ●
Run	11.8 km	04:51:19	00:17:31	06:15 min/km	+02:16 (104.) ●	+02:07 (725.) ●	+01:43 (992.) ●
Run	14.7 km	05:09:09	00:17:50	06:08 min/km	+02:04 (95.) ●	+01:50 (678.) ●	+01:31 (941.) ●
Run	16.5 km	05:20:55	00:11:46	06:32 min/km	+01:15 (95.) ●	+01:04 (653.) ●	+00:51 (905.) ●
Run	18.2 km	05:32:44	00:11:49	06:57 min/km	+01:03 (89.) ●	+00:57 (642.) ●	+00:43 (891.) ●
Run	21 km	05:49:32	00:16:48	05:59 min/km	+01:15 (87.) ●	+00:56 (607.) ●	+00:36 (831.) ●
Run	21.1 km	05:50:16	00:00:44	07:19 min/km	+00:11 (117.) ●	+00:10 (852.) ●	+00:09 (1213.) ●
Run	21.1 km	05:50:16	02:09:24	06:07 min/km	+12:46 (93.) ●	+10:58 (661.) ●	+08:09 (899.) ●
Total	113 km	05:50:16	05:50:16	19.36 km/h	+15:01 (86.) ●	+16:55 (628.) ●	+08:45 (818.) ●

Ovr	Gen	Div	Name	#	AG
762	582	81	David Fechner	955	M30-34	Germany	00:48:08	02:53:36	01:48:46	05:45:12
765	584	82	Calen Bee	906	M30-34	Australia	00:37:41	03:16:01	01:44:54	05:45:22
778	595	83	Daniel Leonard	979	M30-34	Australia	00:42:58	03:08:54	01:46:24	05:47:06
799	612	84	Mark Cappellone	944	M30-34	Australia	00:42:06	02:58:39	01:59:45	05:48:39
804	616	85	James Jooste	984	M30-34	Australia	00:40:50	03:01:05	01:55:20	05:48:54
818	628	86	Lincoln Leneham	892	M30-34	Australia	00:43:29	02:49:47	02:09:24	05:50:16
821	631	87	Joshua Worters	890	M30-34	Australia	00:39:30	02:51:18	02:13:20	05:50:28
826	634	88	Scott Parsons	969	M30-34	Australia	00:43:42	03:06:33	01:48:31	05:50:51
832	639	89	Dan Cochrane	1668	M30-34	Australia	00:40:17	02:58:13	02:04:32	05:52:01
858	654	90	Andrew Moran	975	M30-34	Australia	00:35:19	02:53:12	02:16:34	05:54:03