Stephen Pascoe -
Ironman 70.3 Sunshine Coast 2023

Quick facts

611/473/61All/Gender/AG

M30-34Age group

900Bib number

AustraliaNationality


39:36	2:49:22	1:52:35	5:31:50

Compare Stephen Pascoe with other athletes!

900 Pascoe

954 Hicks ×

924 McCaffrey ×

928 Tada ×

982 Browning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:36	00:39:36	02:05 min/100m	+01:28 (81.) ●	+02:04 (602.) ●	+01:31 (828.) ●
Transition		00:45:14	00:05:38	-	+01:21 (103.) ●	+01:33 (768.) ●	+01:37 (1122.) ●
Bike	9.4 km	01:02:02	00:16:48	33.57 km/h	-00:11 (64.) ●	-00:01 (480.) ●	-00:26 (590.) ●
Bike	20.8 km	01:21:24	00:19:22	35.32 km/h	+00:03 (72.) ●	+00:24 (581.) ●	-00:03 (726.) ●
Bike	33 km	01:45:30	00:24:06	30.37 km/h	-00:41 (64.) ●	+00:05 (516.) ●	-00:39 (649.) ●
Bike	42.7 km	02:03:09	00:17:39	32.97 km/h	-00:54 (53.) ●	-00:40 (394.) ●	-01:14 (477.) ●
Bike	52.5 km	02:20:34	00:17:25	33.76 km/h	-00:24 (60.) ●	-00:14 (454.) ●	-00:46 (556.) ●
Bike	64.3 km	02:39:18	00:18:44	37.79 km/h	-00:33 (54.) ●	-00:23 (443.) ●	-00:53 (546.) ●
Bike	76.1 km	03:05:53	00:26:35	26.63 km/h	+00:26 (78.) ●	+00:57 (621.) ●	+00:10 (794.) ●
Bike	85.8 km	03:24:54	00:19:01	30.6 km/h	-00:43 (58.) ●	-00:21 (460.) ●	-01:00 (563.) ●
Bike	90 km	03:34:36	00:09:42	25.98 km/h	-00:10 (64.) ●	+00:01 (509.) ●	-00:16 (637.) ●
Bike	90 km	03:34:36	02:49:22	31.88 km/h	-03:07 (64.) ●	-00:12 (500.) ●	-05:07 (621.) ●
Transition		03:39:15	00:04:39	-	+00:56 (95.) ●	+00:55 (699.) ●	+00:58 (1007.) ●
Run	0.6 km	03:42:26	00:03:11	05:18 min/km	-00:07 (69.) ●	-00:08 (454.) ●	-00:13 (582.) ●
Run	2.8 km	03:53:19	00:10:53	04:56 min/km	+00:11 (73.) ●	+00:03 (528.) ●	-00:15 (695.) ●
Run	5.5 km	04:08:23	00:15:04	05:34 min/km	+00:35 (85.) ●	+00:23 (560.) ●	±00:00 (748.) ●
Run	7.3 km	04:17:44	00:09:21	05:11 min/km	-00:25 (59.) ●	-00:38 (390.) ●	-00:53 (510.) ●
Run	9 km	04:27:01	00:09:17	05:27 min/km	-00:42 (51.) ●	-00:56 (335.) ●	-01:13 (432.) ●
Run	11.8 km	04:41:22	00:14:21	05:07 min/km	-00:54 (56.) ●	-01:03 (379.) ●	-01:27 (497.) ●
Run	14.7 km	04:56:30	00:15:08	05:13 min/km	-00:38 (64.) ●	-00:52 (424.) ●	-01:11 (561.) ●
Run	16.5 km	05:06:24	00:09:54	05:29 min/km	-00:37 (60.) ●	-00:48 (395.) ●	-01:01 (529.) ●
Run	18.2 km	05:16:49	00:10:25	06:07 min/km	-00:21 (67.) ●	-00:27 (458.) ●	-00:41 (614.) ●
Run	21 km	05:31:24	00:14:35	05:12 min/km	-00:58 (55.) ●	-01:17 (377.) ●	-01:37 (497.) ●
Run	21.1 km	05:31:50	00:00:26	04:19 min/km	-00:07 (16.) ●	-00:08 (98.) ●	-00:09 (116.) ●
Run	21.1 km	05:31:50	01:52:35	05:20 min/km	-04:03 (61.) ●	-05:51 (422.) ●	-08:40 (554.) ●
Total	113 km	05:31:50	05:31:50	20.43 km/h	-03:25 (61.) ●	-01:31 (473.) ●	-09:41 (611.) ●

Ovr	Gen	Div	Name	#	AG
535	417	56	Jordan Gradden	939	M30-34	Australia	00:38:57	02:47:09	01:49:48	05:24:03
558	431	57	Jade Beverley	886	M30-34	Australia	00:36:22	02:51:31	01:49:44	05:26:35
577	445	58	Samuel Bartlett	947	M30-34	Australia	00:33:44	02:50:56	01:58:08	05:28:29
588	452	59	Damien Hicks	954	M30-34	Australia	00:31:56	03:00:09	01:49:23	05:29:16
589	453	60	Stewart McCaffrey	924	M30-34	United Kingdom	00:38:31	02:41:10	02:01:49	05:29:30
611	473	61	Stephen Pascoe	900	M30-34	Australia	00:39:36	02:49:22	01:52:35	05:31:50
613	474	62	Yusuke Tada	928	M30-34	Australia	00:49:16	02:53:47	01:38:07	05:32:14
622	480	63	Izac Browning	982	M30-34	Australia	00:32:34	02:46:01	02:07:06	05:33:23
627	484	64	Dale Owen	881	M30-34	Australia	00:41:14	02:47:56	01:55:20	05:33:59
629	486	65	Jake Smith	887	M30-34	Australia	00:45:22	02:45:38	01:56:00	05:34:11