Justin Meryment -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

274/224/29All/Gender/AG

M30-34Age group

963Bib number

AustraliaNationality

35:572:33:311:42:22 4:58:28

  Compare Justin Meryment with other athletes!

963 Meryment
876 Mackenzie × 
967 Vukadinovikj × 
877 Snooks × 
950 Sponneck × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:57 00:35:5701:53 min/100m-02:11 (51.) -01:35 (377.) -02:08 (508.)
Transition 00:39:36 00:03:39 - -00:38 (49.) -00:26 (422.) -00:22 (642.)
Bike9.4 km 00:55:25 00:15:4935.66 km/h-01:10 (32.) -01:00 (260.) -01:25 (308.)
Bike20.8 km 01:13:04 00:17:3938.75 km/h-01:40 (28.) -01:19 (218.) -01:46 (255.)
Bike33 km 01:34:58 00:21:5433.42 km/h-02:53 (36.) -02:07 (274.) -02:51 (332.)
Bike42.7 km 01:52:00 00:17:0234.17 km/h-01:31 (35.) -01:17 (297.) -01:51 (352.)
Bike52.5 km 02:08:22 00:16:2235.93 km/h-01:27 (33.) -01:17 (262.) -01:49 (308.)
Bike64.3 km 02:25:25 00:17:0341.52 km/h-02:14 (22.) -02:04 (162.) -02:34 (192.)
Bike76.1 km 02:47:35 00:22:1031.94 km/h-03:59 (14.) -03:28 (134.) -04:15 (159.)
Bike85.8 km 03:04:43 00:17:0833.97 km/h-02:36 (26.) -02:14 (203.) -02:53 (239.)
Bike90 km 03:13:07 00:08:2430 km/h-01:28 (19.) -01:17 (146.) -01:34 (178.)
Bike90 km 03:13:07 02:33:3135.18 km/h-18:58 (27.) -16:03 (205.) -20:58 (242.)
Transition 03:16:06 00:02:59 - -00:44 (55.) -00:45 (378.) -00:42 (575.)
Run0.6 km 03:18:53 00:02:4704:38 min/km-00:31 (28.) -00:32 (163.) -00:37 (205.)
Run2.8 km 03:28:15 00:09:2204:15 min/km-01:20 (33.) -01:28 (213.) -01:46 (264.)
Run5.5 km 03:40:42 00:12:2704:36 min/km-02:02 (24.) -02:14 (181.) -02:37 (227.)
Run7.3 km 03:49:26 00:08:4404:51 min/km-01:02 (36.) -01:15 (255.) -01:30 (326.)
Run9 km 03:57:54 00:08:2804:58 min/km-01:31 (27.) -01:45 (177.) -02:02 (221.)
Run11.8 km 04:11:24 00:13:3004:49 min/km-01:45 (40.) -01:54 (258.) -02:18 (330.)
Run14.7 km 04:25:47 00:14:2304:57 min/km-01:23 (45.) -01:37 (317.) -01:56 (421.)
Run16.5 km 04:34:57 00:09:1005:05 min/km-01:21 (39.) -01:32 (265.) -01:45 (347.)
Run18.2 km 04:44:30 00:09:3305:37 min/km-01:13 (43.) -01:19 (304.) -01:33 (401.)
Run21 km 04:58:02 00:13:3204:49 min/km-02:01 (33.) -02:20 (234.) -02:40 (308.)
Run21.1 km 04:58:28 00:00:2604:19 min/km-00:07 (14.) -00:08 (96.) -00:09 (114.)
Run21.1 km 04:58:28 01:42:2204:51 min/km-14:16 (34.) -16:04 (227.) -18:53 (292.)
Total 113 km 04:58:28 04:58:2822.72 km/h-36:47 (29.) -34:53 (224.) -43:03 (274.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance