![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Scott Parsons -
Ironman 70.3 Sunshine Coast 2023
Quick facts
826/634/88All/Gender/AG
M30-34Age group
969Bib number
AustraliaNationality
43:42 | 3:06:33 | 1:48:31 | 5:50:51 |
Compare Scott Parsons with other athletes!
969 Parsons
892 Leneham ×
890 Worters ×
1668 Cochrane ×
975 Moran ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:42 | 00:43:42 | 02:18 min/100m | +05:34 (106.) ● | +06:10 (778.) ● | +05:37 (1095.) ● |
Transition | 00:51:12 | 00:07:30 | - | +03:13 (121.) ● | +03:25 (872.) ● | +03:29 (1267.) ● | |
Bike | 9.4 km | 01:08:21 | 00:17:09 | 32.89 km/h | +00:10 (75.) ● | +00:20 (553.) ● | -00:05 (691.) ● |
Bike | 20.8 km | 01:42:37 | 00:34:16 | 19.96 km/h | +14:57 (127.) ● | +15:18 (916.) ● | +14:51 (1328.) ● |
Bike | 33 km | 02:08:51 | 00:26:14 | 27.9 km/h | +01:27 (94.) ● | +02:13 (713.) ● | +01:29 (931.) ● |
Bike | 42.7 km | 02:27:20 | 00:18:29 | 31.49 km/h | -00:04 (68.) ● | +00:10 (511.) ● | -00:24 (644.) ● |
Bike | 52.5 km | 02:45:01 | 00:17:41 | 33.25 km/h | -00:08 (66.) ● | +00:02 (493.) ● | -00:30 (610.) ● |
Bike | 64.3 km | 03:04:08 | 00:19:07 | 37.04 km/h | -00:10 (67.) ● | ±00:00 (508.) ● | -00:30 (635.) ● |
Bike | 76.1 km | 03:29:57 | 00:25:49 | 27.42 km/h | -00:20 (72.) ● | +00:11 (550.) ● | -00:36 (693.) ● |
Bike | 85.8 km | 03:48:50 | 00:18:53 | 30.82 km/h | -00:51 (52.) ● | -00:29 (440.) ● | -01:08 (537.) ● |
Bike | 90 km | 03:57:45 | 00:08:55 | 28.26 km/h | -00:57 (36.) ● | -00:46 (268.) ● | -01:03 (331.) ● |
Bike | 90 km | 03:57:45 | 03:06:33 | 28.95 km/h | +14:04 (98.) ● | +16:59 (737.) ● | +12:04 (963.) ● |
Transition | 04:02:20 | 00:04:35 | - | +00:52 (91.) ● | +00:51 (682.) ● | +00:54 (990.) ● | |
Run | 0.6 km | 04:05:22 | 00:03:02 | 05:03 min/km | -00:16 (49.) ● | -00:17 (322.) ● | -00:22 (411.) ● |
Run | 2.8 km | 04:15:37 | 00:10:15 | 04:39 min/km | -00:27 (57.) ● | -00:35 (393.) ● | -00:53 (507.) ● |
Run | 5.5 km | 04:29:18 | 00:13:41 | 05:04 min/km | -00:48 (56.) ● | -01:00 (363.) ● | -01:23 (468.) ● |
Run | 7.3 km | 04:38:39 | 00:09:21 | 05:11 min/km | -00:25 (57.) ● | -00:38 (386.) ● | -00:53 (506.) ● |
Run | 9 km | 04:48:02 | 00:09:23 | 05:31 min/km | -00:36 (55.) ● | -00:50 (349.) ● | -01:07 (458.) ● |
Run | 11.8 km | 05:02:07 | 00:14:05 | 05:01 min/km | -01:10 (53.) ● | -01:19 (339.) ● | -01:43 (448.) ● |
Run | 14.7 km | 05:16:53 | 00:14:46 | 05:05 min/km | -01:00 (54.) ● | -01:14 (368.) ● | -01:33 (490.) ● |
Run | 16.5 km | 05:26:32 | 00:09:39 | 05:21 min/km | -00:52 (52.) ● | -01:03 (347.) ● | -01:16 (462.) ● |
Run | 18.2 km | 05:36:14 | 00:09:42 | 05:42 min/km | -01:04 (47.) ● | -01:10 (330.) ● | -01:24 (432.) ● |
Run | 21 km | 05:50:17 | 00:14:03 | 05:01 min/km | -01:30 (41.) ● | -01:49 (294.) ● | -02:09 (392.) ● |
Run | 21.1 km | 05:50:51 | 00:00:34 | 05:39 min/km | +00:01 (70.) ● | ±00:00 (482.) ● | -00:01 (675.) ● |
Run | 21.1 km | 05:50:51 | 01:48:31 | 05:08 min/km | -08:07 (48.) ● | -09:55 (339.) ● | -12:44 (448.) ● |
Total | 113 km | 05:50:51 | 05:50:51 | 19.32 km/h | +15:36 (88.) ● | +17:30 (634.) ● | +09:20 (826.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)