Jorge Hernaez Navarro -
Ironman 70.3 Sunshine Coast 2023

Quick facts

97/80/10All/Gender/AG

M30-34Age group

987Bib number

SpainNationality


30:41	2:27:15	1:31:44	4:33:28

Compare Jorge Hernaez Navarro with other athletes!

987 Hernaez Navarro

181 Thomassen ×

177 Sandford ×

254 Dickens ×

1670 Lancaster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:41	00:30:41	01:36 min/100m	-07:27 (10.) ●	-06:51 (109.) ●	-07:24 (149.) ●
Transition		00:32:47	00:02:06	-	-02:11 (7.) ●	-01:59 (78.) ●	-01:55 (128.) ●
Bike	9.4 km	00:47:04	00:14:17	39.49 km/h	-02:42 (7.) ●	-02:32 (55.) ●	-02:57 (64.) ●
Bike	20.8 km	01:03:53	00:16:49	40.67 km/h	-02:30 (13.) ●	-02:09 (91.) ●	-02:36 (101.) ●
Bike	33 km	01:23:52	00:19:59	36.63 km/h	-04:48 (10.) ●	-04:02 (80.) ●	-04:46 (92.) ●
Bike	42.7 km	01:39:28	00:15:36	37.31 km/h	-02:57 (13.) ●	-02:43 (90.) ●	-03:17 (107.) ●
Bike	52.5 km	01:54:42	00:15:14	38.6 km/h	-02:35 (14.) ●	-02:25 (97.) ●	-02:57 (115.) ●
Bike	64.3 km	02:11:57	00:17:15	41.04 km/h	-02:02 (27.) ●	-01:52 (198.) ●	-02:22 (233.) ●
Bike	76.1 km	02:34:48	00:22:51	30.98 km/h	-03:18 (26.) ●	-02:47 (207.) ●	-03:34 (245.) ●
Bike	85.8 km	02:51:44	00:16:56	34.37 km/h	-02:48 (23.) ●	-02:26 (182.) ●	-03:05 (211.) ●
Bike	90 km	03:00:02	00:08:18	30.36 km/h	-01:34 (18.) ●	-01:23 (132.) ●	-01:40 (162.) ●
Bike	90 km	03:00:02	02:27:15	36.67 km/h	-25:14 (15.) ●	-22:19 (110.) ●	-27:14 (127.) ●
Transition		03:01:44	00:01:42	-	-02:01 (8.) ●	-02:02 (52.) ●	-01:59 (120.) ●
Run	0.6 km	03:04:10	00:02:26	04:03 min/km	-00:52 (5.) ●	-00:53 (23.) ●	-00:58 (34.) ●
Run	2.8 km	03:11:55	00:07:45	03:31 min/km	-02:57 (3.) ●	-03:05 (18.) ●	-03:23 (25.) ●
Run	5.5 km	03:22:50	00:10:55	04:02 min/km	-03:34 (5.) ●	-03:46 (48.) ●	-04:09 (66.) ●
Run	7.3 km	03:30:10	00:07:20	04:04 min/km	-02:26 (7.) ●	-02:39 (54.) ●	-02:54 (73.) ●
Run	9 km	03:37:56	00:07:46	04:34 min/km	-02:13 (12.) ●	-02:27 (75.) ●	-02:44 (95.) ●
Run	11.8 km	03:50:17	00:12:21	04:24 min/km	-02:54 (20.) ●	-03:03 (126.) ●	-03:27 (154.) ●
Run	14.7 km	04:03:34	00:13:17	04:34 min/km	-02:29 (26.) ●	-02:43 (185.) ●	-03:02 (235.) ●
Run	16.5 km	04:12:03	00:08:29	04:42 min/km	-02:02 (21.) ●	-02:13 (150.) ●	-02:26 (194.) ●
Run	18.2 km	04:20:37	00:08:34	05:02 min/km	-02:12 (22.) ●	-02:18 (145.) ●	-02:32 (184.) ●
Run	21 km	04:33:05	00:12:28	04:27 min/km	-03:05 (19.) ●	-03:24 (132.) ●	-03:44 (165.) ●
Run	21.1 km	04:33:28	00:00:23	03:49 min/km	-00:10 (4.) ●	-00:11 (16.) ●	-00:12 (19.) ●
Run	21.1 km	04:33:28	01:31:44	04:20 min/km	-24:54 (12.) ●	-26:42 (90.) ●	-29:31 (111.) ●
Total	113 km	04:33:28	04:33:28	24.79 km/h	-01:01:47 (10.) ●	-59:53 (80.) ●	-01:08:03 (97.) ●

Ovr	Gen	Div	Name	#	AG
51	43	5	Matthew Wood	178	M30-34	United Kingdom	00:31:20	02:17:43	01:26:16	04:19:51
54	45	6	Ben Stone	175	M30-34	Australia	00:28:20	02:20:13	01:27:27	04:20:51
64	52	7	Aiden Cuff	116	M30-34	Australia	00:31:53	02:16:05	01:32:22	04:24:09
69	56	8	Mark Thomassen	181	M30-34	Australia	00:32:35	02:21:03	01:27:59	04:25:52
76	63	9	Matthew Sandford	177	M30-34	Australia	00:32:31	02:22:46	01:28:43	04:28:13
97	80	10	Jorge Hernaez Navarro	987	M30-34	Spain	00:30:41	02:27:15	01:31:44	04:33:28
100	83	11	Jack Dickens	254	M30-34	Australia	00:32:46	02:28:13	01:27:58	04:33:43
112	93	12	David Lancaster	1670	M30-34	United Kingdom	00:32:12	02:30:05	01:28:14	04:35:50
117	98	13	Matthew Hart	893	M30-34	Australia	00:31:45	02:24:15	01:37:24	04:37:09
132	109	14	Timothy Davis	926	M30-34	Australia	00:37:03	02:28:56	01:30:05	04:40:35