Luke Johnston -
Ironman 70.3 Sunshine Coast 2023

Quick facts

377/303/39All/Gender/AG

M30-34Age group

990Bib number

AustraliaNationality


30:21	2:44:23	1:48:32	5:09:00

Compare Luke Johnston with other athletes!

990 Johnston

1667 Hogben ×

255 Pugh ×

948 Rawlinson ×

914 Manganelli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-07:47 (9.) ●	-07:11 (91.) ●	-07:44 (123.) ●
Transition		00:32:56	00:02:35	-	-01:42 (17.) ●	-01:30 (172.) ●	-01:26 (269.) ●
Bike	9.4 km	00:47:46	00:14:50	38.02 km/h	-02:09 (17.) ●	-01:59 (107.) ●	-02:24 (128.) ●
Bike	20.8 km	01:04:46	00:17:00	40.24 km/h	-02:19 (15.) ●	-01:58 (110.) ●	-02:25 (128.) ●
Bike	33 km	01:25:11	00:20:25	35.85 km/h	-04:22 (14.) ●	-03:36 (104.) ●	-04:20 (122.) ●
Bike	42.7 km	01:41:10	00:15:59	36.41 km/h	-02:34 (20.) ●	-02:20 (137.) ●	-02:54 (161.) ●
Bike	52.5 km	01:56:43	00:15:33	37.81 km/h	-02:16 (19.) ●	-02:06 (137.) ●	-02:38 (160.) ●
Bike	64.3 km	02:14:01	00:17:18	40.92 km/h	-01:59 (28.) ●	-01:49 (209.) ●	-02:19 (247.) ●
Bike	76.1 km	02:49:47	00:35:46	19.79 km/h	+09:37 (124.) ●	+10:08 (903.) ●	+09:21 (1298.) ●
Bike	85.8 km	03:08:19	00:18:32	31.4 km/h	-01:12 (45.) ●	-00:50 (393.) ●	-01:29 (476.) ●
Bike	90 km	03:17:19	00:09:00	28 km/h	-00:52 (37.) ●	-00:41 (291.) ●	-00:58 (356.) ●
Bike	90 km	03:17:19	02:44:23	32.85 km/h	-08:06 (47.) ●	-05:11 (408.) ●	-10:06 (493.) ●
Transition		03:20:28	00:03:09	-	-00:34 (59.) ●	-00:35 (416.) ●	-00:32 (628.) ●
Run	0.6 km	03:23:32	00:03:04	05:06 min/km	-00:14 (53.) ●	-00:15 (357.) ●	-00:20 (452.) ●
Run	2.8 km	03:33:25	00:09:53	04:29 min/km	-00:49 (46.) ●	-00:57 (308.) ●	-01:15 (394.) ●
Run	5.5 km	03:46:54	00:13:29	04:59 min/km	-01:00 (46.) ●	-01:12 (326.) ●	-01:35 (422.) ●
Run	7.3 km	03:56:02	00:09:08	05:04 min/km	-00:38 (50.) ●	-00:51 (352.) ●	-01:06 (453.) ●
Run	9 km	04:05:09	00:09:07	05:21 min/km	-00:52 (43.) ●	-01:06 (295.) ●	-01:23 (378.) ●
Run	11.8 km	04:18:57	00:13:48	04:55 min/km	-01:27 (43.) ●	-01:36 (297.) ●	-02:00 (381.) ●
Run	14.7 km	04:33:31	00:14:34	05:01 min/km	-01:12 (51.) ●	-01:26 (346.) ●	-01:45 (458.) ●
Run	16.5 km	04:43:09	00:09:38	05:21 min/km	-00:53 (51.) ●	-01:04 (346.) ●	-01:17 (459.) ●
Run	18.2 km	04:53:31	00:10:22	06:05 min/km	-00:24 (66.) ●	-00:30 (455.) ●	-00:44 (608.) ●
Run	21 km	05:08:32	00:15:01	05:21 min/km	-00:32 (67.) ●	-00:51 (428.) ●	-01:11 (571.) ●
Run	21.1 km	05:09:00	00:00:28	04:39 min/km	-00:05 (32.) ●	-00:06 (182.) ●	-00:07 (242.) ●
Run	21.1 km	05:09:00	01:48:32	05:08 min/km	-08:06 (49.) ●	-09:54 (341.) ●	-12:43 (450.) ●
Total	113 km	05:09:00	05:09:00	21.94 km/h	-26:15 (39.) ●	-24:21 (303.) ●	-32:31 (377.) ●

Ovr	Gen	Div	Name	#	AG
327	264	34	Seb Forsyth	253	M30-34	Australia	00:32:10	02:42:50	01:43:36	05:04:11
337	271	35	Patrick O'Brien	994	M30-34	Australia	00:39:21	02:28:53	01:48:39	05:04:48
347	281	36	Luke Memmler	918	M30-34	Australia	00:33:31	02:52:11	01:32:40	05:05:54
366	294	37	James Hogben	1667	M30-34	Australia	00:35:00	02:33:58	01:53:05	05:08:06
372	299	38	David Pugh	255	M30-34	United Kingdom	00:46:02	02:29:44	01:47:59	05:08:39
377	303	39	Luke Johnston	990	M30-34	Australia	00:30:21	02:44:23	01:48:32	05:09:00
387	311	40	Aaron Brett Rawlinson	948	M30-34	Australia	00:32:02	02:38:41	01:52:40	05:09:48
402	320	41	Jesse Manganelli	914	M30-34	Australia	00:37:40	02:35:01	01:52:56	05:11:17
426	336	42	Simon Comensoli	923	M30-34	Australia	00:36:50	02:49:04	01:42:26	05:14:16
432	339	43	Jason Hawe	913	M30-34	Australia	00:38:05	02:40:47	01:51:12	05:15:12