McLean McNabb -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1309/913/126All/Gender/AG
M30-34Age group
993Bib number
AustraliaNationality
45:34 | 3:55:26 | 2:52:38 | 7:46:01 |
Compare McLean McNabb with other athletes!
993 McNabb
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:34 | 00:45:34 | 02:23 min/100m | +07:26 (113.) ● | +08:02 (828.) ● | +07:29 (1176.) ● |
Transition | 00:51:41 | 00:06:07 | - | +01:50 (111.) ● | +02:02 (811.) ● | +02:06 (1180.) ● | |
Bike | 9.4 km | 01:10:22 | 00:18:41 | 30.19 km/h | +01:42 (108.) ● | +01:52 (786.) ● | +01:27 (1039.) ● |
Bike | 20.8 km | 01:32:03 | 00:21:41 | 31.54 km/h | +02:22 (114.) ● | +02:43 (851.) ● | +02:16 (1162.) ● |
Bike | 33 km | 02:39:48 | 01:07:45 | 10.8 km/h | +42:58 (127.) ● | +43:44 (916.) ● | +43:00 (1329.) ● |
Bike | 42.7 km | 03:00:38 | 00:20:50 | 27.94 km/h | +02:17 (109.) ● | +02:31 (792.) ● | +01:57 (1044.) ● |
Bike | 52.5 km | 03:20:43 | 00:20:05 | 29.28 km/h | +02:16 (112.) ● | +02:26 (803.) ● | +01:54 (1062.) ● |
Bike | 64.3 km | 03:42:10 | 00:21:27 | 33.01 km/h | +02:10 (108.) ● | +02:20 (791.) ● | +01:50 (1049.) ● |
Bike | 76.1 km | 04:12:04 | 00:29:54 | 23.68 km/h | +03:45 (109.) ● | +04:16 (802.) ● | +03:29 (1079.) ● |
Bike | 85.8 km | 04:35:19 | 00:23:15 | 25.03 km/h | +03:31 (113.) ● | +03:53 (836.) ● | +03:14 (1125.) ● |
Bike | 90 km | 04:47:07 | 00:11:48 | 21.36 km/h | +01:56 (114.) ● | +02:07 (846.) ● | +01:50 (1166.) ● |
Bike | 90 km | 04:47:07 | 03:55:26 | 22.94 km/h | +01:02:57 (125.) ● | +01:05:52 (913.) ● | +01:00:57 (1314.) ● |
Transition | 04:53:23 | 00:06:16 | - | +02:33 (118.) ● | +02:32 (835.) ● | +02:35 (1205.) ● | |
Run | 0.6 km | 04:57:27 | 00:04:04 | 06:46 min/km | +00:46 (112.) ● | +00:45 (821.) ● | +00:40 (1153.) ● |
Run | 2.8 km | 05:12:06 | 00:14:39 | 06:39 min/km | +03:57 (121.) ● | +03:49 (873.) ● | +03:31 (1235.) ● |
Run | 5.5 km | 05:33:10 | 00:21:04 | 07:48 min/km | +06:35 (125.) ● | +06:23 (889.) ● | +06:00 (1267.) ● |
Run | 7.3 km | 05:48:46 | 00:15:36 | 08:40 min/km | +05:50 (127.) ● | +05:37 (899.) ● | +05:22 (1292.) ● |
Run | 9 km | 06:04:07 | 00:15:21 | 09:01 min/km | +05:22 (126.) ● | +05:08 (895.) ● | +04:51 (1280.) ● |
Run | 11.8 km | 06:27:29 | 00:23:22 | 08:20 min/km | +08:07 (126.) ● | +07:58 (902.) ● | +07:34 (1296.) ● |
Run | 14.7 km | 06:51:09 | 00:23:40 | 08:09 min/km | +07:54 (126.) ● | +07:40 (890.) ● | +07:21 (1281.) ● |
Run | 16.5 km | 07:09:46 | 00:18:37 | 10:20 min/km | +08:06 (127.) ● | +07:55 (911.) ● | +07:42 (1321.) ● |
Run | 18.2 km | 07:24:17 | 00:14:31 | 08:32 min/km | +03:45 (119.) ● | +03:39 (839.) ● | +03:25 (1195.) ● |
Run | 21 km | 07:45:13 | 00:20:56 | 07:28 min/km | +05:23 (121.) ● | +05:04 (842.) ● | +04:44 (1195.) ● |
Run | 21.1 km | 07:46:01 | 00:00:48 | 07:59 min/km | +00:15 (124.) ● | +00:14 (898.) ● | +00:13 (1281.) ● |
Run | 21.1 km | 07:46:01 | 02:52:38 | 08:10 min/km | +56:00 (125.) ● | +54:12 (891.) ● | +51:23 (1274.) ● |
Total | 113 km | 07:46:01 | 07:46:01 | 14.55 km/h | +02:10:46 (126.) ● | +02:12:40 (913.) ● | +02:04:30 (1309.) ● |