Sungmun Yang -
Ironman Gurye 2023

  Quick facts

673/603/34All/Gender/AG

M60-64Age group

1062Bib number

Korea Republic ofNationality

1:32:507:02:495:50:37 14:47:34

  Compare Sungmun Yang with other athletes!

1062 Yang
1039 Han × 
1017 Shin × 
995 An × 
1048 Choung × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:57 00:44:5702:21 min/100m-03:09 (19.) +00:32 (449.) +00:05 (473.)
Swim3.8 km 01:32:50 00:47:5302:31 min/100m-01:56 (21.) +01:34 (486.) +01:07 (517.)
Swim3.8 km 01:32:50 01:32:5002:26 min/100m-05:05 (21.) +02:06 (467.) +01:12 (494.)
Transition 01:46:20 00:13:30 - +01:54 (37.) +04:00 (665.) +03:58 (739.)
Bike4.8 km 01:57:46 00:11:2625.19 km/h-00:02 (30.) +00:30 (551.) +00:26 (599.)
Bike17.7 km 02:23:07 00:25:2130.53 km/h+00:41 (38.) +02:07 (646.) +01:57 (708.)
Bike20.1 km 02:27:43 00:04:3631.3 km/h+00:17 (45.) +00:27 (691.) +00:26 (761.)
Bike32.7 km 02:53:58 00:26:1528.8 km/h+01:16 (42.) +02:24 (663.) +02:17 (727.)
Bike44.8 km 03:23:13 00:29:1524.82 km/h+01:18 (41.) +02:54 (664.) +02:45 (732.)
Bike58 km 03:51:32 00:28:1927.97 km/h+01:15 (39.) +03:17 (677.) +03:06 (748.)
Bike73.4 km 04:24:35 00:33:0327.96 km/h-00:56 (27.) +01:41 (554.) +01:29 (601.)
Bike84.5 km 04:53:10 00:28:3523.3 km/h+01:48 (41.) +03:23 (668.) +03:13 (739.)
Bike97.7 km 05:22:14 00:29:0427.25 km/h-04:40 (17.) -01:55 (380.) -02:14 (417.)
Bike113.1 km 05:59:26 00:37:1224.84 km/h+02:29 (38.) +04:07 (638.) +03:59 (713.)
Bike130.5 km 06:47:04 00:47:3821.92 km/h+02:30 (43.) +05:25 (661.) +05:14 (738.)
Bike143.4 km 07:16:17 00:29:1326.49 km/h+00:54 (36.) +02:17 (618.) +02:10 (683.)
Bike145.9 km 07:21:21 00:05:0429.61 km/h+00:16 (36.) +00:31 (664.) +00:29 (735.)
Bike158.5 km 07:52:49 00:31:2824.03 km/h+02:15 (42.) +03:52 (666.) +03:46 (746.)
Bike174.9 km 08:37:25 00:44:3622.06 km/h+02:37 (37.) +04:43 (618.) +04:35 (688.)
Bike180 km 08:49:09 00:11:4426.08 km/h+00:41 (41.) +00:30 (681.) +00:03 (759.)
Bike180 km 08:49:09 07:02:4925.54 km/h+12:39 (36.) +36:13 (618.) +33:41 (680.)
Transition 08:56:57 00:07:48 - -02:26 (13.) -01:29 (305.) -01:31 (343.)
Run5 km 09:45:35 00:48:3809:43 min/km+11:07 (52.) +14:45 (741.) +14:46 (833.)
Run9.2 km 10:16:10 00:30:3507:16 min/km+00:07 (30.) +02:46 (564.) +02:46 (634.)
Run13 km 10:45:08 00:28:5807:37 min/km-00:15 (26.) +01:59 (525.) +02:01 (592.)
Run17.2 km 11:15:15 00:30:0707:10 min/km-02:22 (18.) +00:17 (432.) +00:23 (490.)
Run21 km 11:46:00 00:30:4508:05 min/km-00:35 (28.) +02:14 (519.) +02:18 (588.)
Run25.2 km 12:26:29 00:40:2909:38 min/km+05:47 (48.) +08:51 (714.) +08:54 (801.)
Run29 km 12:57:35 00:31:0608:11 min/km-00:52 (20.) +01:28 (468.) +01:32 (532.)
Run33.2 km 13:31:47 00:34:1208:08 min/km-00:09 (25.) +01:47 (475.) +01:52 (542.)
Run37 km 14:02:54 00:31:0708:11 min/km-00:44 (23.) +01:09 (470.) +01:11 (529.)
Run42.2 km 14:47:34 00:44:4008:35 min/km+02:06 (33.) +05:34 (578.) +05:35 (652.)
Run42.2 km 14:47:34 05:50:3708:18 min/km+14:10 (31.) +40:50 (571.) +41:18 (648.)
Total 226 km 14:47:34 14:47:3415.28 km/h+21:12 (34.) +01:21:40 (603.) +01:18:38 (673.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance