Sungyong Cho -
Ironman Gurye 2023

Quick facts

150/141/27All/Gender/AG

M40-44Age group

274Bib number

Korea Republic ofNationality


1:16:13	5:48:15	4:31:10	11:48:14

Compare Sungyong Cho with other athletes!

274 Cho

364 Park ×

273 Cho ×

327 Park ×

373 Aquino ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:30	00:36:30	01:55 min/100m	-07:22 (13.) ●	-07:55 (52.) ●	-08:22 (54.) ●
Swim	3.8 km	01:16:13	00:39:43	02:05 min/100m	-06:03 (22.) ●	-06:36 (113.) ●	-07:03 (117.) ●
Swim	3.8 km	01:16:13	01:16:13	02:00 min/100m	-13:25 (20.) ●	-14:31 (92.) ●	-15:25 (96.) ●
Transition		01:23:21	00:07:08	-	-01:44 (43.) ●	-02:22 (242.) ●	-02:24 (265.) ●
Bike	4.8 km	01:33:19	00:09:58	28.9 km/h	-00:50 (26.) ●	-00:58 (127.) ●	-01:02 (130.) ●
Bike	17.7 km	01:54:24	00:21:05	36.71 km/h	-01:48 (24.) ●	-02:09 (122.) ●	-02:19 (123.) ●
Bike	20.1 km	01:58:16	00:03:52	37.24 km/h	-00:13 (39.) ●	-00:17 (174.) ●	-00:18 (176.) ●
Bike	32.7 km	02:19:02	00:20:46	36.4 km/h	-02:47 (13.) ●	-03:05 (54.) ●	-03:12 (54.) ●
Bike	44.8 km	02:43:33	00:24:31	29.61 km/h	-01:22 (44.) ●	-01:50 (199.) ●	-01:59 (207.) ●
Bike	58 km	03:05:49	00:22:16	35.57 km/h	-02:25 (29.) ●	-02:46 (131.) ●	-02:57 (133.) ●
Bike	73.4 km	03:34:09	00:28:20	32.61 km/h	-02:39 (35.) ●	-03:02 (156.) ●	-03:14 (163.) ●
Bike	84.5 km	03:57:12	00:23:03	28.89 km/h	-01:29 (41.) ●	-02:09 (188.) ●	-02:19 (196.) ●
Bike	97.7 km	04:20:26	00:23:14	34.09 km/h	-07:43 (23.) ●	-07:45 (97.) ●	-08:04 (98.) ●
Bike	113.1 km	04:53:14	00:32:48	28.17 km/h	+00:24 (79.) ●	-00:17 (401.) ●	-00:25 (433.) ●
Bike	130.5 km	05:32:09	00:38:55	26.83 km/h	-01:59 (63.) ●	-03:18 (291.) ●	-03:29 (309.) ●
Bike	143.4 km	05:57:36	00:25:27	30.41 km/h	-00:56 (57.) ●	-01:29 (266.) ●	-01:36 (280.) ●
Bike	145.9 km	06:01:46	00:04:10	36 km/h	-00:16 (42.) ●	-00:23 (167.) ●	-00:25 (171.) ●
Bike	158.5 km	06:28:10	00:26:24	28.64 km/h	-00:40 (59.) ●	-01:12 (289.) ●	-01:18 (308.) ●
Bike	174.9 km	07:02:32	00:34:22	28.63 km/h	-05:06 (23.) ●	-05:31 (117.) ●	-05:39 (123.) ●
Bike	180 km	07:11:36	00:09:04	33.75 km/h	-01:01 (31.) ●	-02:10 (140.) ●	-02:37 (146.) ●
Bike	180 km	07:11:36	05:48:15	31.01 km/h	-30:50 (32.) ●	-38:21 (159.) ●	-40:53 (165.) ●
Transition		07:17:04	00:05:28	-	-03:37 (25.) ●	-03:49 (117.) ●	-03:51 (130.) ●
Run	5 km	07:52:33	00:35:29	07:05 min/km	+02:05 (91.) ●	+01:36 (492.) ●	+01:37 (553.) ●
Run	9.2 km	08:19:17	00:26:44	06:21 min/km	-00:56 (66.) ●	-01:05 (361.) ●	-01:05 (399.) ●
Run	13 km	08:43:32	00:24:15	06:22 min/km	-02:21 (42.) ●	-02:44 (247.) ●	-02:42 (278.) ●
Run	17.2 km	09:09:49	00:26:17	06:15 min/km	-03:35 (39.) ●	-03:33 (231.) ●	-03:27 (260.) ●
Run	21 km	09:34:25	00:24:36	06:28 min/km	-03:58 (26.) ●	-03:55 (194.) ●	-03:51 (223.) ●
Run	25.2 km	09:59:58	00:25:33	06:05 min/km	-06:30 (24.) ●	-06:05 (144.) ●	-06:02 (162.) ●
Run	29 km	10:24:36	00:24:38	06:28 min/km	-05:11 (26.) ●	-05:00 (174.) ●	-04:56 (194.) ●
Run	33.2 km	10:51:16	00:26:40	06:20 min/km	-06:17 (26.) ●	-05:45 (168.) ●	-05:40 (191.) ●
Run	37 km	11:16:12	00:24:56	06:33 min/km	-05:08 (31.) ●	-05:02 (187.) ●	-05:00 (210.) ●
Run	42.2 km	11:48:14	00:32:02	06:09 min/km	-07:24 (29.) ●	-07:04 (170.) ●	-07:03 (187.) ●
Run	42.2 km	11:48:14	04:31:10	06:25 min/km	-39:15 (32.) ●	-38:37 (205.) ●	-38:09 (230.) ●
Total	226 km	11:48:14	11:48:14	19.15 km/h	-01:28:51 (27.) ●	-01:37:40 (141.) ●	-01:40:42 (150.) ●

Ovr	Gen	Div	Name	#	AG
124	117	22	Jiang Yongjie	332	M40-44	China	01:37:51	05:59:41	03:44:02	11:37:06
136	127	23	Jongshin Kim	258	M40-44	Korea Republic of	01:17:47	05:49:49	04:20:00	11:42:35
140	131	24	Wonseok Choi	278	M40-44	Korea Republic of	01:15:11	05:30:06	04:50:53	11:45:29
142	133	25	Jonghun Park	364	M40-44	Korea Republic of	01:29:43	05:41:12	04:24:24	11:46:07
146	137	26	Deokho Cho	273	M40-44	Korea Republic of	01:05:04	05:41:57	04:51:22	11:46:42
150	141	27	Sungyong Cho	274	M40-44	Korea Republic of	01:16:13	05:48:15	04:31:10	11:48:14
151	142	28	Jeongyong Park	327	M40-44	Korea Republic of	01:22:30	05:50:00	04:18:32	11:48:26
156	147	29	Ronald Aquino	373	M40-44	Philippines	01:31:51	05:45:15	04:20:13	11:51:03
161	152	30	Jeonghun Kim	287	M40-44	Korea Republic of	01:12:39	05:57:58	04:24:47	11:53:13
169	159	31	Shoufeng Zhang	304	M40-44	China	01:23:22	05:32:43	04:42:38	11:55:44