Heoncheol Ha -
Ironman Gurye 2023
Quick facts
431/396/74All/Gender/AG
M40-44Age group
280Bib number
Korea Republic ofNationality
1:32:33 | 6:16:58 | 5:15:24 | 13:26:26 |
Compare Heoncheol Ha with other athletes!
280 Ha
386 Jiranapakul ×
397 Kim ×
294 Oh ×
277 Choi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:34 | 00:44:34 | 02:20 min/100m | +00:42 (81.) ● | +00:09 (432.) ● | -00:18 (456.) ● |
Swim | 3.8 km | 01:32:33 | 00:47:59 | 02:31 min/100m | +02:13 (89.) ● | +01:40 (492.) ● | +01:13 (524.) ● |
Swim | 3.8 km | 01:32:33 | 01:32:33 | 02:26 min/100m | +02:55 (86.) ● | +01:49 (456.) ● | +00:55 (483.) ● |
Transition | 01:43:52 | 00:11:19 | - | +02:27 (106.) ● | +01:49 (561.) ● | +01:47 (623.) ● | |
Bike | 4.8 km | 01:55:25 | 00:11:33 | 24.94 km/h | +00:45 (108.) ● | +00:37 (572.) ● | +00:33 (628.) ● |
Bike | 17.7 km | 02:20:13 | 00:24:48 | 31.21 km/h | +01:55 (107.) ● | +01:34 (592.) ● | +01:24 (643.) ● |
Bike | 20.1 km | 02:24:26 | 00:04:13 | 34.15 km/h | +00:08 (88.) ● | +00:04 (457.) ● | +00:03 (488.) ● |
Bike | 32.7 km | 02:49:10 | 00:24:44 | 30.57 km/h | +01:11 (99.) ● | +00:53 (530.) ● | +00:46 (574.) ● |
Bike | 44.8 km | 03:15:36 | 00:26:26 | 27.47 km/h | +00:33 (83.) ● | +00:05 (417.) ● | -00:04 (447.) ● |
Bike | 58 km | 03:40:06 | 00:24:30 | 32.33 km/h | -00:11 (78.) ● | -00:32 (388.) ● | -00:43 (414.) ● |
Bike | 73.4 km | 04:10:20 | 00:30:14 | 30.56 km/h | -00:45 (71.) ● | -01:08 (339.) ● | -01:20 (359.) ● |
Bike | 84.5 km | 04:34:32 | 00:24:12 | 27.52 km/h | -00:20 (62.) ● | -01:00 (293.) ● | -01:10 (310.) ● |
Bike | 97.7 km | 05:00:45 | 00:26:13 | 30.21 km/h | -04:44 (57.) ● | -04:46 (277.) ● | -05:05 (294.) ● |
Bike | 113.1 km | 05:32:24 | 00:31:39 | 29.19 km/h | -00:45 (62.) ● | -01:26 (305.) ● | -01:34 (324.) ● |
Bike | 130.5 km | 06:10:57 | 00:38:33 | 27.08 km/h | -02:21 (56.) ● | -03:40 (272.) ● | -03:51 (289.) ● |
Bike | 143.4 km | 06:38:52 | 00:27:55 | 27.73 km/h | +01:32 (95.) ● | +00:59 (501.) ● | +00:52 (544.) ● |
Bike | 145.9 km | 06:43:34 | 00:04:42 | 31.91 km/h | +00:16 (94.) ● | +00:09 (503.) ● | +00:07 (548.) ● |
Bike | 158.5 km | 07:11:25 | 00:27:51 | 27.15 km/h | +00:47 (82.) ● | +00:15 (432.) ● | +00:09 (473.) ● |
Bike | 174.9 km | 07:51:01 | 00:39:36 | 24.85 km/h | +00:08 (75.) ● | -00:17 (402.) ● | -00:25 (435.) ● |
Bike | 180 km | 08:00:50 | 00:09:49 | 31.17 km/h | -00:16 (64.) ● | -01:25 (325.) ● | -01:52 (345.) ● |
Bike | 180 km | 08:00:50 | 06:16:58 | 28.65 km/h | -02:07 (69.) ● | -09:38 (337.) ● | -12:10 (361.) ● |
Transition | 08:11:02 | 00:10:12 | - | +01:07 (92.) ● | +00:55 (511.) ● | +00:53 (565.) ● | |
Run | 5 km | 08:41:15 | 00:30:13 | 06:02 min/km | -03:11 (43.) ● | -03:40 (265.) ● | -03:39 (296.) ● |
Run | 9.2 km | 09:06:52 | 00:25:37 | 06:05 min/km | -02:03 (53.) ● | -02:12 (293.) ● | -02:12 (324.) ● |
Run | 13 km | 09:34:21 | 00:27:29 | 07:13 min/km | +00:53 (85.) ● | +00:30 (458.) ● | +00:32 (514.) ● |
Run | 17.2 km | 10:04:39 | 00:30:18 | 07:12 min/km | +00:26 (82.) ● | +00:28 (437.) ● | +00:34 (496.) ● |
Run | 21 km | 10:33:04 | 00:28:25 | 07:28 min/km | -00:09 (74.) ● | -00:06 (413.) ● | -00:02 (468.) ● |
Run | 25.2 km | 11:05:13 | 00:32:09 | 07:39 min/km | +00:06 (73.) ● | +00:31 (429.) ● | +00:34 (483.) ● |
Run | 29 km | 11:36:08 | 00:30:55 | 08:08 min/km | +01:06 (79.) ● | +01:17 (455.) ● | +01:21 (518.) ● |
Run | 33.2 km | 12:10:10 | 00:34:02 | 08:06 min/km | +01:05 (84.) ● | +01:37 (468.) ● | +01:42 (535.) ● |
Run | 37 km | 12:42:53 | 00:32:43 | 08:36 min/km | +02:39 (94.) ● | +02:45 (529.) ● | +02:47 (595.) ● |
Run | 42.2 km | 13:26:26 | 00:43:33 | 08:22 min/km | +04:07 (98.) ● | +04:27 (558.) ● | +04:28 (631.) ● |
Run | 42.2 km | 13:26:26 | 05:15:24 | 07:28 min/km | +04:59 (78.) ● | +05:37 (430.) ● | +06:05 (486.) ● |
Total | 226 km | 13:26:26 | 13:26:26 | 16.81 km/h | +09:21 (74.) ● | +00:32 (396.) ● | -02:30 (431.) ● |