Yongseok Hong -
Ironman Gurye 2023

Quick facts

664/595/107All/Gender/AG

M40-44Age group

310Bib number

Korea Republic ofNationality


2:15:05	7:15:43	4:51:59	14:43:51

Compare Yongseok Hong with other athletes!

310 Hong

358 Lee ×

368 Yoo ×

401 Lee ×

264 Shin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:41	01:03:41	03:21 min/100m	+19:49 (134.) ●	+19:16 (765.) ●	+18:49 (854.) ●
Swim	3.8 km	02:15:05	01:11:24	03:45 min/100m	+25:38 (134.) ●	+25:05 (768.) ●	+24:38 (861.) ●
Swim	3.8 km	02:15:05	02:15:05	03:33 min/100m	+45:27 (134.) ●	+44:21 (767.) ●	+43:27 (858.) ●
Transition		02:25:59	00:10:54	-	+02:02 (102.) ●	+01:24 (533.) ●	+01:22 (592.) ●
Bike	4.8 km	02:37:14	00:11:15	25.6 km/h	+00:27 (95.) ●	+00:19 (500.) ●	+00:15 (539.) ●
Bike	17.7 km	03:04:47	00:27:33	28.09 km/h	+04:40 (129.) ●	+04:19 (737.) ●	+04:09 (822.) ●
Bike	20.1 km	03:09:31	00:04:44	30.42 km/h	+00:39 (132.) ●	+00:35 (729.) ●	+00:34 (808.) ●
Bike	32.7 km	03:37:07	00:27:36	27.39 km/h	+04:03 (129.) ●	+03:45 (732.) ●	+03:38 (816.) ●
Bike	44.8 km	04:07:13	00:30:06	24.12 km/h	+04:13 (126.) ●	+03:45 (705.) ●	+03:36 (777.) ●
Bike	58 km	04:38:20	00:31:07	25.45 km/h	+06:26 (129.) ●	+06:05 (734.) ●	+05:54 (816.) ●
Bike	73.4 km	05:12:41	00:34:21	26.9 km/h	+03:22 (120.) ●	+02:59 (634.) ●	+02:47 (695.) ●
Bike	84.5 km	05:41:20	00:28:39	23.25 km/h	+04:07 (121.) ●	+03:27 (672.) ●	+03:17 (743.) ●
Bike	97.7 km	06:26:32	00:45:12	17.52 km/h	+14:15 (125.) ●	+14:13 (720.) ●	+13:54 (800.) ●
Bike	113.1 km	07:02:07	00:35:35	25.97 km/h	+03:11 (109.) ●	+02:30 (559.) ●	+02:22 (619.) ●
Bike	130.5 km	07:44:14	00:42:07	24.79 km/h	+01:13 (92.) ●	-00:06 (475.) ●	-00:17 (517.) ●
Bike	143.4 km	08:13:40	00:29:26	26.3 km/h	+03:03 (115.) ●	+02:30 (627.) ●	+02:23 (695.) ●
Bike	145.9 km	08:19:08	00:05:28	27.44 km/h	+01:02 (133.) ●	+00:55 (742.) ●	+00:53 (828.) ●
Bike	158.5 km	08:48:20	00:29:12	25.89 km/h	+02:08 (100.) ●	+01:36 (537.) ●	+01:30 (592.) ●
Bike	174.9 km	09:30:01	00:41:41	23.61 km/h	+02:13 (94.) ●	+01:48 (497.) ●	+01:40 (549.) ●
Bike	180 km	09:41:42	00:11:41	26.19 km/h	+01:36 (125.) ●	+00:27 (675.) ●	±00:00 (753.) ●
Bike	180 km	09:41:42	07:15:43	24.79 km/h	+56:38 (119.) ●	+49:07 (668.) ●	+46:35 (737.) ●
Transition		09:51:52	00:10:10	-	+01:05 (91.) ●	+00:53 (505.) ●	+00:51 (559.) ●
Run	5 km	10:24:40	00:32:48	06:33 min/km	-00:36 (68.) ●	-01:05 (398.) ●	-01:04 (443.) ●
Run	9.2 km	10:52:18	00:27:38	06:34 min/km	-00:02 (76.) ●	-00:11 (418.) ●	-00:11 (466.) ●
Run	13 km	11:17:57	00:25:39	06:44 min/km	-00:57 (62.) ●	-01:20 (347.) ●	-01:18 (390.) ●
Run	17.2 km	11:45:57	00:28:00	06:40 min/km	-01:52 (63.) ●	-01:50 (331.) ●	-01:44 (379.) ●
Run	21 km	12:12:18	00:26:21	06:56 min/km	-02:13 (49.) ●	-02:10 (282.) ●	-02:06 (324.) ●
Run	25.2 km	12:40:28	00:28:10	06:42 min/km	-03:53 (37.) ●	-03:28 (252.) ●	-03:25 (290.) ●
Run	29 km	13:07:12	00:26:44	07:02 min/km	-03:05 (37.) ●	-02:54 (255.) ●	-02:50 (289.) ●
Run	33.2 km	13:35:52	00:28:40	06:49 min/km	-04:17 (39.) ●	-03:45 (242.) ●	-03:40 (276.) ●
Run	37 km	14:07:46	00:31:54	08:23 min/km	+01:50 (89.) ●	+01:56 (500.) ●	+01:58 (565.) ●
Run	42.2 km	14:43:51	00:36:05	06:56 min/km	-03:21 (52.) ●	-03:01 (321.) ●	-03:00 (363.) ●
Run	42.2 km	14:43:51	04:51:59	06:55 min/km	-18:26 (48.) ●	-17:48 (303.) ●	-17:20 (345.) ●
Total	226 km	14:43:51	14:43:51	15.34 km/h	+01:26:46 (107.) ●	+01:17:57 (595.) ●	+01:14:55 (664.) ●

Ovr	Gen	Div	Name	#	AG
646	579	102	Juyeol Oh	410	M40-44	Korea Republic of	01:42:52	07:43:11	04:47:21	14:38:04
648	581	103	Eungyu Choi	276	M40-44	Korea Republic of	01:42:25	06:23:18	06:11:30	14:38:50
649	582	104	Jongchan Park	296	M40-44	Korea Republic of	01:40:51	06:07:31	06:34:58	14:38:53
657	589	105	Seyoung Lee	358	M40-44	Korea Republic of	02:00:39	06:50:01	05:36:56	14:42:16
662	593	106	Yeongdae Yoo	368	M40-44	Korea Republic of	01:20:06	07:09:50	05:55:31	14:43:41
664	595	107	Yongseok Hong	310	M40-44	Korea Republic of	02:15:05	07:15:43	04:51:59	14:43:51
668	598	108	Daesung Lee	401	M40-44	Korea Republic of	01:25:08	06:30:21	06:27:18	14:44:35
675	604	109	Chungryeol Shin	264	M40-44	Korea Republic of	01:44:18	06:40:21	05:58:44	14:48:03
694	621	110	Yoonseok Sim	265	M40-44	Korea Republic of	01:35:50	07:02:29	06:03:48	14:57:16
700	625	111	Abelardo Ralph	414	M40-44	Philippines	01:44:09	06:50:58	06:02:01	15:00:34