Sungwook Song -
Ironman Gurye 2023

Quick facts

332/305/56All/Gender/AG

M40-44Age group

330Bib number

Korea Republic ofNationality


1:45:02	6:07:21	4:39:08	12:51:30

Compare Sungwook Song with other athletes!

330 Song

354 Lee ×

366 Rodriguez ×

313 Jung ×

350 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:46	00:53:46	02:49 min/100m	+09:54 (123.) ●	+09:21 (706.) ●	+08:54 (780.) ●
Swim	3.8 km	01:45:02	00:51:16	02:41 min/100m	+05:30 (111.) ●	+04:57 (621.) ●	+04:30 (679.) ●
Swim	3.8 km	01:45:02	01:45:02	02:45 min/100m	+15:24 (120.) ●	+14:18 (671.) ●	+13:24 (737.) ●
Transition		01:53:59	00:08:57	-	+00:05 (69.) ●	-00:33 (388.) ●	-00:35 (428.) ●
Bike	4.8 km	02:05:01	00:11:02	26.1 km/h	+00:14 (86.) ●	+00:06 (443.) ●	+00:02 (473.) ●
Bike	17.7 km	02:28:01	00:23:00	33.65 km/h	+00:07 (79.) ●	-00:14 (387.) ●	-00:24 (407.) ●
Bike	20.1 km	02:32:05	00:04:04	35.41 km/h	-00:01 (69.) ●	-00:05 (333.) ●	-00:06 (352.) ●
Bike	32.7 km	02:55:48	00:23:43	31.88 km/h	+00:10 (82.) ●	-00:08 (397.) ●	-00:15 (422.) ●
Bike	44.8 km	03:22:08	00:26:20	27.57 km/h	+00:27 (79.) ●	-00:01 (406.) ●	-00:10 (434.) ●
Bike	58 km	03:47:01	00:24:53	31.83 km/h	+00:12 (87.) ●	-00:09 (427.) ●	-00:20 (458.) ●
Bike	73.4 km	04:16:40	00:29:39	31.16 km/h	-01:20 (61.) ●	-01:43 (282.) ●	-01:55 (295.) ●
Bike	84.5 km	04:41:21	00:24:41	26.98 km/h	+00:09 (84.) ●	-00:31 (360.) ●	-00:41 (381.) ●
Bike	97.7 km	05:12:47	00:31:26	25.2 km/h	+00:29 (79.) ●	+00:27 (460.) ●	+00:08 (505.) ●
Bike	113.1 km	05:42:41	00:29:54	30.9 km/h	-02:30 (34.) ●	-03:11 (177.) ●	-03:19 (186.) ●
Bike	130.5 km	06:18:52	00:36:11	28.85 km/h	-04:43 (32.) ●	-06:02 (158.) ●	-06:13 (165.) ●
Bike	143.4 km	06:43:58	00:25:06	30.84 km/h	-01:17 (51.) ●	-01:50 (228.) ●	-01:57 (237.) ●
Bike	145.9 km	06:48:14	00:04:16	35.16 km/h	-00:10 (52.) ●	-00:17 (229.) ●	-00:19 (239.) ●
Bike	158.5 km	07:14:16	00:26:02	29.04 km/h	-01:02 (55.) ●	-01:34 (260.) ●	-01:40 (275.) ●
Bike	174.9 km	07:51:26	00:37:10	26.48 km/h	-02:18 (51.) ●	-02:43 (262.) ●	-02:51 (281.) ●
Bike	180 km	08:01:20	00:09:54	30.91 km/h	-00:11 (68.) ●	-01:20 (350.) ●	-01:47 (374.) ●
Bike	180 km	08:01:20	06:07:21	29.4 km/h	-11:44 (57.) ●	-19:15 (280.) ●	-21:47 (295.) ●
Transition		08:12:22	00:11:02	-	+01:57 (99.) ●	+01:45 (552.) ●	+01:43 (613.) ●
Run	5 km	08:43:57	00:31:35	06:19 min/km	-01:49 (55.) ●	-02:18 (335.) ●	-02:17 (373.) ●
Run	9.2 km	09:09:14	00:25:17	06:01 min/km	-02:23 (45.) ●	-02:32 (265.) ●	-02:32 (294.) ●
Run	13 km	09:33:24	00:24:10	06:21 min/km	-02:26 (40.) ●	-02:49 (241.) ●	-02:47 (271.) ●
Run	17.2 km	10:01:17	00:27:53	06:38 min/km	-01:59 (59.) ●	-01:57 (315.) ●	-01:51 (363.) ●
Run	21 km	10:25:37	00:24:20	06:24 min/km	-04:14 (25.) ●	-04:11 (188.) ●	-04:07 (214.) ●
Run	25.2 km	10:54:18	00:28:41	06:49 min/km	-03:22 (45.) ●	-02:57 (281.) ●	-02:54 (320.) ●
Run	29 km	11:22:38	00:28:20	07:27 min/km	-01:29 (55.) ●	-01:18 (334.) ●	-01:14 (382.) ●
Run	33.2 km	11:51:18	00:28:40	06:49 min/km	-04:17 (37.) ●	-03:45 (240.) ●	-03:40 (274.) ●
Run	37 km	12:16:37	00:25:19	06:39 min/km	-04:45 (36.) ●	-04:39 (203.) ●	-04:37 (228.) ●
Run	42.2 km	12:51:30	00:34:53	06:42 min/km	-04:33 (44.) ●	-04:13 (283.) ●	-04:12 (316.) ●
Run	42.2 km	12:51:30	04:39:08	06:36 min/km	-31:17 (38.) ●	-30:39 (247.) ●	-30:11 (278.) ●
Total	226 km	12:51:30	12:51:30	17.58 km/h	-25:35 (56.) ●	-34:24 (305.) ●	-37:26 (332.) ●

Ovr	Gen	Div	Name	#	AG
292	272	51	Jesang Yun	421	M40-44	Korea Republic of	01:29:12	06:00:56	04:53:30	12:40:47
297	275	52	Dongwook Heo	382	M40-44	Korea Republic of	01:25:22	05:55:51	05:05:16	12:42:28
316	292	53	Jialiang Xie	267	M40-44	China	01:23:42	06:09:01	05:00:53	12:46:49
323	298	54	Changho Lee	354	M40-44	Korea Republic of	01:28:16	05:58:51	05:05:06	12:49:20
329	303	55	Hersel Rodriguez	366	M40-44	Puerto Rico	01:26:56	05:58:19	05:00:47	12:50:41
332	305	56	Sungwook Song	330	M40-44	Korea Republic of	01:45:02	06:07:21	04:39:08	12:51:30
336	309	57	Jaepil Jung	313	M40-44	Korea Republic of	01:21:52	06:15:25	05:01:51	12:51:56
337	310	58	Jaechun Kim	350	M40-44	Korea Republic of	01:37:11	05:58:32	05:04:03	12:53:04
339	312	59	Taehyoung Kim	319	M40-44	Korea Republic of	01:23:55	05:26:21	05:43:26	12:53:42
348	320	60	Manuel Henry II Villacruz	302	M40-44	Philippines	01:23:29	06:22:58	04:57:54	12:56:15