Soongi Cho -
Ironman Gurye 2023

Quick facts

210/197/37All/Gender/AG

M40-44Age group

336Bib number

Korea Republic ofNationality


1:36:13	5:32:48	4:47:10	12:11:24

Compare Soongi Cho with other athletes!

336 Cho

284 Kang ×

380 Ha ×

335 Baek ×

413 Park ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:49	00:47:49	02:31 min/100m	+03:57 (103.) ●	+03:24 (574.) ●	+02:57 (618.) ●
Swim	3.8 km	01:36:13	00:48:24	02:32 min/100m	+02:38 (95.) ●	+02:05 (516.) ●	+01:38 (550.) ●
Swim	3.8 km	01:36:13	01:36:13	02:31 min/100m	+06:35 (96.) ●	+05:29 (546.) ●	+04:35 (584.) ●
Transition		01:43:49	00:07:36	-	-01:16 (50.) ●	-01:54 (277.) ●	-01:56 (304.) ●
Bike	4.8 km	01:53:50	00:10:01	28.75 km/h	-00:47 (31.) ●	-00:55 (147.) ●	-00:59 (151.) ●
Bike	17.7 km	02:14:35	00:20:45	37.3 km/h	-02:08 (18.) ●	-02:29 (87.) ●	-02:39 (87.) ●
Bike	20.1 km	02:18:17	00:03:42	38.92 km/h	-00:23 (18.) ●	-00:27 (72.) ●	-00:28 (72.) ●
Bike	32.7 km	02:39:33	00:21:16	35.55 km/h	-02:17 (18.) ●	-02:35 (81.) ●	-02:42 (81.) ●
Bike	44.8 km	03:03:09	00:23:36	30.76 km/h	-02:17 (22.) ●	-02:45 (110.) ●	-02:54 (113.) ●
Bike	58 km	03:24:29	00:21:20	37.13 km/h	-03:21 (13.) ●	-03:42 (62.) ●	-03:53 (62.) ●
Bike	73.4 km	03:51:10	00:26:41	34.63 km/h	-04:18 (12.) ●	-04:41 (54.) ●	-04:53 (55.) ●
Bike	84.5 km	04:13:14	00:22:04	30.18 km/h	-02:28 (26.) ●	-03:08 (106.) ●	-03:18 (107.) ●
Bike	97.7 km	04:38:49	00:25:35	30.96 km/h	-05:22 (51.) ●	-05:24 (252.) ●	-05:43 (264.) ●
Bike	113.1 km	05:07:26	00:28:37	32.29 km/h	-03:47 (23.) ●	-04:28 (109.) ●	-04:36 (111.) ●
Bike	130.5 km	05:43:49	00:36:23	28.69 km/h	-04:31 (35.) ●	-05:50 (168.) ●	-06:01 (175.) ●
Bike	143.4 km	06:06:21	00:22:32	34.35 km/h	-03:51 (14.) ●	-04:24 (59.) ●	-04:31 (59.) ●
Bike	145.9 km	06:10:04	00:03:43	40.36 km/h	-00:43 (7.) ●	-00:50 (29.) ●	-00:52 (29.) ●
Bike	158.5 km	06:32:42	00:22:38	33.4 km/h	-04:26 (9.) ●	-04:58 (37.) ●	-05:04 (37.) ●
Bike	174.9 km	07:08:05	00:35:23	27.81 km/h	-04:05 (30.) ●	-04:30 (168.) ●	-04:38 (177.) ●
Bike	180 km	07:16:37	00:08:32	35.86 km/h	-01:33 (13.) ●	-02:42 (62.) ●	-03:09 (62.) ●
Bike	180 km	07:16:37	05:32:48	32.45 km/h	-46:17 (21.) ●	-53:48 (92.) ●	-56:20 (93.) ●
Transition		07:24:14	00:07:37	-	-01:28 (54.) ●	-01:40 (292.) ●	-01:42 (326.) ●
Run	5 km	07:53:00	00:28:46	05:45 min/km	-04:38 (32.) ●	-05:07 (191.) ●	-05:06 (211.) ●
Run	9.2 km	08:18:17	00:25:17	06:01 min/km	-02:23 (46.) ●	-02:32 (267.) ●	-02:32 (296.) ●
Run	13 km	08:42:45	00:24:28	06:26 min/km	-02:08 (44.) ●	-02:31 (260.) ●	-02:29 (293.) ●
Run	17.2 km	09:09:43	00:26:58	06:25 min/km	-02:54 (48.) ●	-02:52 (262.) ●	-02:46 (300.) ●
Run	21 km	09:35:49	00:26:06	06:52 min/km	-02:28 (42.) ●	-02:25 (268.) ●	-02:21 (309.) ●
Run	25.2 km	10:10:00	00:34:11	08:08 min/km	+02:08 (85.) ●	+02:33 (511.) ●	+02:36 (577.) ●
Run	29 km	10:40:22	00:30:22	07:59 min/km	+00:33 (78.) ●	+00:44 (432.) ●	+00:48 (494.) ●
Run	33.2 km	11:13:13	00:32:51	07:49 min/km	-00:06 (71.) ●	+00:26 (416.) ●	+00:31 (474.) ●
Run	37 km	11:38:38	00:25:25	06:41 min/km	-04:39 (37.) ●	-04:33 (206.) ●	-04:31 (231.) ●
Run	42.2 km	12:11:24	00:32:46	06:18 min/km	-06:40 (33.) ●	-06:20 (199.) ●	-06:19 (220.) ●
Run	42.2 km	12:11:24	04:47:10	06:48 min/km	-23:15 (43.) ●	-22:37 (277.) ●	-22:09 (312.) ●
Total	226 km	12:11:24	12:11:24	18.54 km/h	-01:05:41 (37.) ●	-01:14:30 (197.) ●	-01:17:32 (210.) ●

Ovr	Gen	Div	Name	#	AG
173	163	32	Changmin Choi	337	M40-44	Korea Republic of	01:23:54	05:42:48	04:34:46	11:57:20
183	173	33	Howon Park	363	M40-44	Korea Republic of	01:20:55	05:50:46	04:36:33	12:00:39
187	177	34	Jaehyun Ahn	371	M40-44	Korea Republic of	01:26:39	05:51:16	04:19:13	12:01:36
199	188	35	Suryung Kang	284	M40-44	Korea Republic of	01:22:19	05:49:03	04:43:55	12:08:25
205	193	36	Jongsang Ha	380	M40-44	Korea Republic of	01:22:05	05:39:43	04:56:56	12:10:04
210	197	37	Soongi Cho	336	M40-44	Korea Republic of	01:36:13	05:32:48	04:47:10	12:11:24
213	200	38	Seungjik Baek	335	M40-44	Korea Republic of	01:23:37	06:02:50	04:27:42	12:11:47
227	213	39	Junyong Park	413	M40-44	Korea Republic of	01:24:05	06:03:17	04:29:22	12:15:33
234	219	40	Rungpob Pravatviroj	365	M40-44	Thailand	01:19:37	06:42:15	03:56:27	12:18:24
239	224	41	Jungsoo Kim	316	M40-44	Korea Republic of	01:36:36	06:26:39	03:53:02	12:20:14