Jeongwoo Seo -
Ironman Gurye 2023

Quick facts

122/115/21All/Gender/AG

M40-44Age group

415Bib number

Korea Republic ofNationality


1:22:12	5:58:21	4:03:50	11:35:36

Compare Jeongwoo Seo with other athletes!

415 Seo

261 Noh ×

340 Chun ×

332 Yongjie ×

258 Kim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	-03:20 (45.) ●	-03:53 (215.) ●	-04:20 (226.) ●
Swim	3.8 km	01:22:12	00:41:40	02:11 min/100m	-04:06 (36.) ●	-04:39 (191.) ●	-05:06 (201.) ●
Swim	3.8 km	01:22:12	01:22:12	02:09 min/100m	-07:26 (40.) ●	-08:32 (202.) ●	-09:26 (212.) ●
Transition		01:27:54	00:05:42	-	-03:10 (29.) ●	-03:48 (134.) ●	-03:50 (145.) ●
Bike	4.8 km	01:38:22	00:10:28	27.52 km/h	-00:20 (56.) ●	-00:28 (284.) ●	-00:32 (297.) ●
Bike	17.7 km	01:59:34	00:21:12	36.51 km/h	-01:41 (27.) ●	-02:02 (144.) ●	-02:12 (145.) ●
Bike	20.1 km	02:03:19	00:03:45	38.4 km/h	-00:20 (23.) ●	-00:24 (99.) ●	-00:25 (100.) ●
Bike	32.7 km	02:25:37	00:22:18	33.9 km/h	-01:15 (46.) ●	-01:33 (198.) ●	-01:40 (205.) ●
Bike	44.8 km	02:49:01	00:23:24	31.03 km/h	-02:29 (19.) ●	-02:57 (97.) ●	-03:06 (100.) ●
Bike	58 km	03:11:24	00:22:23	35.38 km/h	-02:18 (33.) ●	-02:39 (143.) ●	-02:50 (146.) ●
Bike	73.4 km	03:40:03	00:28:39	32.25 km/h	-02:20 (43.) ●	-02:43 (183.) ●	-02:55 (190.) ●
Bike	84.5 km	04:04:37	00:24:34	27.11 km/h	+00:02 (79.) ●	-00:38 (345.) ●	-00:48 (365.) ●
Bike	97.7 km	04:32:36	00:27:59	28.3 km/h	-02:58 (67.) ●	-03:00 (341.) ●	-03:19 (367.) ●
Bike	113.1 km	05:04:14	00:31:38	29.21 km/h	-00:46 (61.) ●	-01:27 (302.) ●	-01:35 (321.) ●
Bike	130.5 km	05:43:19	00:39:05	26.71 km/h	-01:49 (64.) ●	-03:08 (301.) ●	-03:19 (320.) ●
Bike	143.4 km	06:09:27	00:26:08	29.62 km/h	-00:15 (68.) ●	-00:48 (331.) ●	-00:55 (352.) ●
Bike	145.9 km	06:13:49	00:04:22	34.35 km/h	-00:04 (63.) ●	-00:11 (312.) ●	-00:13 (328.) ●
Bike	158.5 km	06:39:41	00:25:52	29.23 km/h	-01:12 (49.) ●	-01:44 (243.) ●	-01:50 (255.) ●
Bike	174.9 km	07:16:56	00:37:15	26.42 km/h	-02:13 (53.) ●	-02:38 (270.) ●	-02:46 (290.) ●
Bike	180 km	07:26:15	00:09:19	32.84 km/h	-00:46 (40.) ●	-01:55 (206.) ●	-02:22 (214.) ●
Bike	180 km	07:26:15	05:58:21	30.14 km/h	-20:44 (46.) ●	-28:15 (230.) ●	-30:47 (241.) ●
Transition		07:31:46	00:05:31	-	-03:34 (26.) ●	-03:46 (120.) ●	-03:48 (133.) ●
Run	5 km	07:58:25	00:26:39	05:19 min/km	-06:45 (20.) ●	-07:14 (100.) ●	-07:13 (108.) ●
Run	9.2 km	08:21:09	00:22:44	05:24 min/km	-04:56 (23.) ●	-05:05 (120.) ●	-05:05 (133.) ●
Run	13 km	08:43:06	00:21:57	05:46 min/km	-04:39 (23.) ●	-05:02 (130.) ●	-05:00 (147.) ●
Run	17.2 km	09:06:38	00:23:32	05:36 min/km	-06:20 (21.) ●	-06:18 (110.) ●	-06:12 (121.) ●
Run	21 km	09:29:26	00:22:48	05:59 min/km	-05:46 (20.) ●	-05:43 (121.) ●	-05:39 (134.) ●
Run	25.2 km	09:54:51	00:25:25	06:03 min/km	-06:38 (23.) ●	-06:13 (141.) ●	-06:10 (159.) ●
Run	29 km	10:17:40	00:22:49	06:00 min/km	-07:00 (15.) ●	-06:49 (89.) ●	-06:45 (97.) ●
Run	33.2 km	10:42:26	00:24:46	05:53 min/km	-08:11 (16.) ●	-07:39 (100.) ●	-07:34 (111.) ●
Run	37 km	11:05:33	00:23:07	06:05 min/km	-06:57 (20.) ●	-06:51 (97.) ●	-06:49 (105.) ●
Run	42.2 km	11:35:36	00:30:03	05:46 min/km	-09:23 (22.) ●	-09:03 (98.) ●	-09:02 (108.) ●
Run	42.2 km	11:35:36	04:03:50	05:46 min/km	-01:06:35 (20.) ●	-01:05:57 (97.) ●	-01:05:29 (107.) ●
Total	226 km	11:35:36	11:35:36	19.49 km/h	-01:41:29 (21.) ●	-01:50:18 (115.) ●	-01:53:20 (122.) ●

Ovr	Gen	Div	Name	#	AG
70	68	16	Yeongrae Lee	406	M40-44	Korea Republic of	01:18:37	05:24:40	04:14:31	11:06:44
81	78	17	Yusuke Ino	254	M40-44	Japan	01:07:14	05:26:42	04:32:25	11:12:56
89	86	18	Jian Zhao	333	M40-44	China	01:23:00	05:36:06	04:05:34	11:15:49
108	101	19	Seho Noh	261	M40-44	Korea Republic of	01:28:25	05:49:49	04:01:37	11:29:44
114	107	20	Hyungbae Chun	340	M40-44	Korea Republic of	01:31:24	05:50:30	04:01:48	11:33:09
122	115	21	Jeongwoo Seo	415	M40-44	Korea Republic of	01:22:12	05:58:21	04:03:50	11:35:36
124	117	22	Jiang Yongjie	332	M40-44	China	01:37:51	05:59:41	03:44:02	11:37:06
136	127	23	Jongshin Kim	258	M40-44	Korea Republic of	01:17:47	05:49:49	04:20:00	11:42:35
140	131	24	Wonseok Choi	278	M40-44	Korea Republic of	01:15:11	05:30:06	04:50:53	11:45:29
142	133	25	Jonghun Park	364	M40-44	Korea Republic of	01:29:43	05:41:12	04:24:24	11:46:07