Donguk Choi -
Ironman Gurye 2023

Quick facts

522/471/128All/Gender/AG

M45-49Age group

530Bib number

Korea Republic ofNationality


1:30:32	6:23:50	5:34:07	13:57:09

Compare Donguk Choi with other athletes!

530 Choi

445 Lee ×

623 Kang ×

487 Kim ×

485 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:40	00:44:40	02:21 min/100m	+01:16 (122.) ●	+00:15 (439.) ●	-00:12 (463.) ●
Swim	3.8 km	01:30:32	00:45:52	02:24 min/100m	+00:35 (108.) ●	-00:27 (394.) ●	-00:54 (418.) ●
Swim	3.8 km	01:30:32	01:30:32	02:22 min/100m	+01:51 (117.) ●	-00:12 (418.) ●	-01:06 (442.) ●
Transition		01:49:26	00:18:54	-	+09:42 (190.) ●	+09:24 (754.) ●	+09:22 (845.) ●
Bike	4.8 km	02:00:48	00:11:22	25.34 km/h	+00:27 (143.) ●	+00:26 (537.) ●	+00:22 (581.) ●
Bike	17.7 km	02:24:13	00:23:25	33.05 km/h	+00:21 (114.) ●	+00:11 (438.) ●	+00:01 (460.) ●
Bike	20.1 km	02:28:17	00:04:04	35.41 km/h	-00:04 (91.) ●	-00:05 (339.) ●	-00:06 (359.) ●
Bike	32.7 km	02:52:52	00:24:35	30.75 km/h	+00:59 (136.) ●	+00:44 (513.) ●	+00:37 (556.) ●
Bike	44.8 km	03:20:27	00:27:35	26.32 km/h	+01:25 (136.) ●	+01:14 (534.) ●	+01:05 (580.) ●
Bike	58 km	03:45:44	00:25:17	31.32 km/h	+00:28 (120.) ●	+00:15 (466.) ●	+00:04 (503.) ●
Bike	73.4 km	04:17:47	00:32:03	28.83 km/h	+01:12 (135.) ●	+00:41 (495.) ●	+00:29 (531.) ●
Bike	84.5 km	04:44:15	00:26:28	25.16 km/h	+01:31 (140.) ●	+01:16 (532.) ●	+01:06 (575.) ●
Bike	97.7 km	05:10:11	00:25:56	30.54 km/h	-04:56 (73.) ●	-05:03 (267.) ●	-05:22 (282.) ●
Bike	113.1 km	05:43:26	00:33:15	27.79 km/h	+00:35 (119.) ●	+00:10 (427.) ●	+00:02 (465.) ●
Bike	130.5 km	06:23:10	00:39:44	26.28 km/h	-01:42 (92.) ●	-02:29 (346.) ●	-02:40 (373.) ●
Bike	143.4 km	06:50:19	00:27:09	28.51 km/h	+00:24 (119.) ●	+00:13 (441.) ●	+00:06 (473.) ●
Bike	145.9 km	06:54:47	00:04:28	33.58 km/h	-00:02 (108.) ●	-00:05 (392.) ●	-00:07 (415.) ●
Bike	158.5 km	07:21:52	00:27:05	27.91 km/h	-00:11 (95.) ●	-00:31 (346.) ●	-00:37 (378.) ●
Bike	174.9 km	08:03:32	00:41:40	23.62 km/h	+02:11 (134.) ●	+01:47 (496.) ●	+01:39 (548.) ●
Bike	180 km	08:13:16	00:09:44	31.44 km/h	-00:21 (87.) ●	-01:30 (305.) ●	-01:57 (321.) ●
Bike	180 km	08:13:16	06:23:50	28.14 km/h	+02:17 (98.) ●	-02:46 (398.) ●	-05:18 (428.) ●
Transition		08:23:02	00:09:46	-	+00:32 (118.) ●	+00:29 (475.) ●	+00:27 (528.) ●
Run	5 km	09:10:46	00:47:44	09:32 min/km	+14:32 (188.) ●	+13:51 (736.) ●	+13:52 (828.) ●
Run	9.2 km	09:45:08	00:34:22	08:10 min/km	+07:22 (182.) ●	+06:33 (688.) ●	+06:33 (771.) ●
Run	13 km	10:11:22	00:26:14	06:54 min/km	-00:16 (105.) ●	-00:45 (379.) ●	-00:43 (424.) ●
Run	17.2 km	10:42:19	00:30:57	07:22 min/km	+01:51 (127.) ●	+01:07 (471.) ●	+01:13 (535.) ●
Run	21 km	11:10:55	00:28:36	07:31 min/km	+00:44 (115.) ●	+00:05 (422.) ●	+00:09 (478.) ●
Run	25.2 km	11:43:31	00:32:36	07:45 min/km	+01:39 (121.) ●	+00:58 (447.) ●	+01:01 (503.) ●
Run	29 km	12:13:00	00:29:29	07:45 min/km	+00:14 (105.) ●	-00:09 (402.) ●	-00:05 (455.) ●
Run	33.2 km	12:46:44	00:33:44	08:01 min/km	+01:59 (124.) ●	+01:19 (454.) ●	+01:24 (520.) ●
Run	37 km	13:15:42	00:28:58	07:37 min/km	-00:23 (104.) ●	-01:00 (367.) ●	-00:58 (410.) ●
Run	42.2 km	13:57:09	00:41:27	07:58 min/km	+03:06 (132.) ●	+02:21 (498.) ●	+02:22 (559.) ●
Run	42.2 km	13:57:09	05:34:07	07:55 min/km	+30:48 (139.) ●	+24:20 (519.) ●	+24:48 (588.) ●
Total	226 km	13:57:09	13:57:09	16.2 km/h	+45:10 (128.) ●	+31:15 (471.) ●	+28:13 (522.) ●

Ovr	Gen	Div	Name	#	AG
505	455	123	Jinsug Kim	583	M45-49	Korea Republic of	01:44:45	06:42:15	04:58:05	13:49:43
510	460	124	Gidong Lee	496	M45-49	Korea Republic of	01:20:10	06:56:11	05:18:42	13:52:18
511	461	125	Jinkyu Lee	498	M45-49	Korea Republic of	01:26:42	06:14:59	05:44:55	13:52:30
515	465	126	Geonyong Lee	445	M45-49	Korea Republic of	01:37:24	06:54:45	05:03:28	13:53:16
519	468	127	Donghyun Kang	623	M45-49	Korea Republic of	01:52:48	06:55:19	04:46:57	13:54:51
522	471	128	Donguk Choi	530	M45-49	Korea Republic of	01:30:32	06:23:50	05:34:07	13:57:09
525	474	129	Kyounghwan Kim	487	M45-49	Korea Republic of	01:30:46	05:57:53	06:14:55	13:57:33
535	484	130	Jungkyu Kim	485	M45-49	Korea Republic of	01:41:25	07:04:25	04:49:52	14:00:12
537	485	131	Seoktae Yun	663	M45-49	Korea Republic of	01:20:15	06:45:32	05:36:16	14:01:36
541	488	132	Hongcheol Kim	630	M45-49	Korea Republic of	01:22:05	05:49:19	06:37:24	14:03:30