Kideock Gong -
Ironman Gurye 2023

Quick facts

725/647/172All/Gender/AG

M45-49Age group

534Bib number

Korea Republic ofNationality


1:28:30	6:53:07	6:33:22	15:12:36

Compare Kideock Gong with other athletes!

534 Gong

647 Lee ×

638 Kim ×

585 Ko ×

650 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:28	00:42:28	02:14 min/100m	-00:56 (88.) ●	-01:57 (316.) ●	-02:24 (332.) ●
Swim	3.8 km	01:28:30	00:46:02	02:25 min/100m	+00:45 (115.) ●	-00:17 (404.) ●	-00:44 (429.) ●
Swim	3.8 km	01:28:30	01:28:30	02:19 min/100m	-00:11 (100.) ●	-02:14 (355.) ●	-03:08 (377.) ●
Transition		01:36:46	00:08:16	-	-00:56 (93.) ●	-01:14 (333.) ●	-01:16 (365.) ●
Bike	4.8 km	01:48:33	00:11:47	24.44 km/h	+00:52 (166.) ●	+00:51 (624.) ●	+00:47 (685.) ●
Bike	17.7 km	02:13:06	00:24:33	31.53 km/h	+01:29 (149.) ●	+01:19 (569.) ●	+01:09 (615.) ●
Bike	20.1 km	02:17:33	00:04:27	32.36 km/h	+00:19 (167.) ●	+00:18 (634.) ●	+00:17 (692.) ●
Bike	32.7 km	02:43:50	00:26:17	28.76 km/h	+02:41 (181.) ●	+02:26 (665.) ●	+02:19 (730.) ●
Bike	44.8 km	03:12:08	00:28:18	25.65 km/h	+02:08 (157.) ●	+01:57 (596.) ●	+01:48 (652.) ●
Bike	58 km	03:38:06	00:25:58	30.5 km/h	+01:09 (132.) ●	+00:56 (523.) ●	+00:45 (567.) ●
Bike	73.4 km	04:11:07	00:33:01	27.99 km/h	+02:10 (152.) ●	+01:39 (552.) ●	+01:27 (599.) ●
Bike	84.5 km	04:37:51	00:26:44	24.91 km/h	+01:47 (150.) ●	+01:32 (553.) ●	+01:22 (598.) ●
Bike	97.7 km	05:13:16	00:35:25	22.36 km/h	+04:33 (140.) ●	+04:26 (553.) ●	+04:07 (608.) ●
Bike	113.1 km	05:47:14	00:33:58	27.2 km/h	+01:18 (132.) ●	+00:53 (475.) ●	+00:45 (517.) ●
Bike	130.5 km	06:33:01	00:45:47	22.8 km/h	+04:21 (162.) ●	+03:34 (611.) ●	+03:23 (678.) ●
Bike	143.4 km	07:01:30	00:28:29	27.17 km/h	+01:44 (153.) ●	+01:33 (551.) ●	+01:26 (605.) ●
Bike	145.9 km	07:06:03	00:04:33	32.97 km/h	+00:03 (114.) ●	±00:00 (424.) ●	-00:02 (459.) ●
Bike	158.5 km	07:35:25	00:29:22	25.74 km/h	+02:06 (148.) ●	+01:46 (547.) ●	+01:40 (605.) ●
Bike	174.9 km	08:18:45	00:43:20	22.71 km/h	+03:51 (152.) ●	+03:27 (573.) ●	+03:19 (638.) ●
Bike	180 km	08:29:53	00:11:08	27.49 km/h	+01:03 (162.) ●	-00:06 (622.) ●	-00:33 (690.) ●
Bike	180 km	08:29:53	06:53:07	26.14 km/h	+31:34 (149.) ●	+26:31 (559.) ●	+23:59 (612.) ●
Transition		08:39:14	00:09:21	-	+00:07 (112.) ●	+00:04 (437.) ●	+00:02 (487.) ●
Run	5 km	09:17:41	00:38:27	07:41 min/km	+05:15 (153.) ●	+04:34 (593.) ●	+04:35 (665.) ●
Run	9.2 km	09:50:38	00:32:57	07:50 min/km	+05:57 (171.) ●	+05:08 (648.) ●	+05:08 (728.) ●
Run	13 km	10:23:44	00:33:06	08:42 min/km	+06:36 (174.) ●	+06:07 (674.) ●	+06:09 (758.) ●
Run	17.2 km	11:03:28	00:39:44	09:27 min/km	+10:38 (186.) ●	+09:54 (720.) ●	+10:00 (811.) ●
Run	21 km	11:39:25	00:35:57	09:27 min/km	+08:05 (175.) ●	+07:26 (694.) ●	+07:30 (778.) ●
Run	25.2 km	12:21:54	00:42:29	10:06 min/km	+11:32 (187.) ●	+10:51 (734.) ●	+10:54 (824.) ●
Run	29 km	13:01:11	00:39:17	10:20 min/km	+10:02 (184.) ●	+09:39 (732.) ●	+09:43 (820.) ●
Run	33.2 km	13:42:04	00:40:53	09:44 min/km	+09:08 (179.) ●	+08:28 (693.) ●	+08:33 (777.) ●
Run	37 km	14:19:22	00:37:18	09:48 min/km	+07:57 (175.) ●	+07:20 (668.) ●	+07:22 (750.) ●
Run	42.2 km	15:12:36	00:53:14	10:14 min/km	+14:53 (181.) ●	+14:08 (715.) ●	+14:09 (803.) ●
Run	42.2 km	15:12:36	06:33:22	09:19 min/km	+01:30:03 (180.) ●	+01:23:35 (717.) ●	+01:24:03 (805.) ●
Total	226 km	15:12:36	15:12:36	14.86 km/h	+02:00:37 (172.) ●	+01:46:42 (647.) ●	+01:43:40 (725.) ●

Ovr	Gen	Div	Name	#	AG
690	617	167	Wonil Ha	472	M45-49	Korea Republic of	01:44:48	06:40:31	06:08:49	14:54:51
717	640	168	Dosoon Park	508	M45-49	Korea Republic of	01:34:07	07:07:10	06:10:11	15:10:25
720	643	169	Kyungil Jang	537	M45-49	Korea Republic of	01:32:32	06:34:25	06:43:45	15:11:06
723	645	170	Junsung Lee	647	M45-49	Korea Republic of	01:35:26	07:18:17	05:58:16	15:11:48
724	646	171	Wonsik Kim	638	M45-49	Korea Republic of	01:33:29	07:02:27	06:10:07	15:12:13
725	647	172	Kideock Gong	534	M45-49	Korea Republic of	01:28:30	06:53:07	06:33:22	15:12:36
726	648	173	Bongho Ko	585	M45-49	Korea Republic of	01:35:09	07:11:54	06:08:59	15:12:48
730	652	174	Donghyun Lim	650	M45-49	Korea Republic of	01:17:15	07:04:34	06:34:45	15:17:57
733	653	175	Zhiping Lin	592	M45-49	China	01:38:30	06:32:22	06:39:24	15:18:36
738	658	176	Gapsu Jeon	619	M45-49	Korea Republic of	01:19:29	07:02:41	06:34:06	15:22:25