Ilgoo Kang -
Ironman Gurye 2023
Quick facts
634/570/158All/Gender/AG
M45-49Age group
541Bib number
Korea Republic ofNationality
1:30:14 | 7:06:14 | 5:30:45 | 14:34:58 |
Compare Ilgoo Kang with other athletes!
541 Kang
462 Soung ×
469 Baek ×
643 Lee ×
448 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:08 | 00:43:08 | 02:16 min/100m | -00:16 (101.) ● | -01:17 (352.) ● | -01:44 (373.) ● |
Swim | 3.8 km | 01:30:14 | 00:47:06 | 02:28 min/100m | +01:49 (128.) ● | +00:47 (456.) ● | +00:20 (484.) ● |
Swim | 3.8 km | 01:30:14 | 01:30:14 | 02:22 min/100m | +01:33 (115.) ● | -00:30 (412.) ● | -01:24 (436.) ● |
Transition | 01:41:57 | 00:11:43 | - | +02:31 (147.) ● | +02:13 (581.) ● | +02:11 (644.) ● | |
Bike | 4.8 km | 01:53:43 | 00:11:46 | 24.48 km/h | +00:51 (165.) ● | +00:50 (623.) ● | +00:46 (684.) ● |
Bike | 17.7 km | 02:18:29 | 00:24:46 | 31.25 km/h | +01:42 (155.) ● | +01:32 (589.) ● | +01:22 (639.) ● |
Bike | 20.1 km | 02:22:49 | 00:04:20 | 33.23 km/h | +00:12 (147.) ● | +00:11 (547.) ● | +00:10 (591.) ● |
Bike | 32.7 km | 02:47:17 | 00:24:28 | 30.9 km/h | +00:52 (130.) ● | +00:37 (489.) ● | +00:30 (528.) ● |
Bike | 44.8 km | 03:15:08 | 00:27:51 | 26.07 km/h | +01:41 (146.) ● | +01:30 (563.) ● | +01:21 (615.) ● |
Bike | 58 km | 03:41:15 | 00:26:07 | 30.33 km/h | +01:18 (139.) ● | +01:05 (539.) ● | +00:54 (586.) ● |
Bike | 73.4 km | 04:12:20 | 00:31:05 | 29.73 km/h | +00:14 (114.) ● | -00:17 (430.) ● | -00:29 (457.) ● |
Bike | 84.5 km | 04:38:27 | 00:26:07 | 25.5 km/h | +01:10 (135.) ● | +00:55 (503.) ● | +00:45 (542.) ● |
Bike | 97.7 km | 05:30:13 | 00:51:46 | 15.3 km/h | +20:54 (191.) ● | +20:47 (755.) ● | +20:28 (841.) ● |
Bike | 113.1 km | 06:05:19 | 00:35:06 | 26.32 km/h | +02:26 (147.) ● | +02:01 (533.) ● | +01:53 (586.) ● |
Bike | 130.5 km | 06:50:47 | 00:45:28 | 22.96 km/h | +04:02 (155.) ● | +03:15 (599.) ● | +03:04 (664.) ● |
Bike | 143.4 km | 07:19:11 | 00:28:24 | 27.25 km/h | +01:39 (149.) ● | +01:28 (543.) ● | +01:21 (596.) ● |
Bike | 145.9 km | 07:24:06 | 00:04:55 | 30.51 km/h | +00:25 (161.) ● | +00:22 (609.) ● | +00:20 (674.) ● |
Bike | 158.5 km | 07:52:45 | 00:28:39 | 26.39 km/h | +01:23 (138.) ● | +01:03 (500.) ● | +00:57 (548.) ● |
Bike | 174.9 km | 08:37:32 | 00:44:47 | 21.97 km/h | +05:18 (166.) ● | +04:54 (625.) ● | +04:46 (699.) ● |
Bike | 180 km | 08:48:11 | 00:10:39 | 28.73 km/h | +00:34 (143.) ● | -00:35 (545.) ● | -01:02 (598.) ● |
Bike | 180 km | 08:48:11 | 07:06:14 | 25.34 km/h | +44:41 (171.) ● | +39:38 (631.) ● | +37:06 (695.) ● |
Transition | 09:04:13 | 00:16:02 | - | +06:48 (184.) ● | +06:45 (720.) ● | +06:43 (802.) ● | |
Run | 5 km | 09:40:11 | 00:35:58 | 07:11 min/km | +02:46 (133.) ● | +02:05 (511.) ● | +02:06 (575.) ● |
Run | 9.2 km | 10:09:35 | 00:29:24 | 07:00 min/km | +02:24 (149.) ● | +01:35 (512.) ● | +01:35 (576.) ● |
Run | 13 km | 10:36:42 | 00:27:07 | 07:08 min/km | +00:37 (121.) ● | +00:08 (430.) ● | +00:10 (486.) ● |
Run | 17.2 km | 11:08:52 | 00:32:10 | 07:39 min/km | +03:04 (145.) ● | +02:20 (523.) ● | +02:26 (594.) ● |
Run | 21 km | 11:37:16 | 00:28:24 | 07:28 min/km | +00:32 (112.) ● | -00:07 (412.) ● | -00:03 (467.) ● |
Run | 25.2 km | 12:04:44 | 00:27:28 | 06:32 min/km | -03:29 (71.) ● | -04:10 (225.) ● | -04:07 (256.) ● |
Run | 29 km | 12:40:24 | 00:35:40 | 09:23 min/km | +06:25 (168.) ● | +06:02 (650.) ● | +06:06 (732.) ● |
Run | 33.2 km | 13:17:29 | 00:37:05 | 08:49 min/km | +05:20 (157.) ● | +04:40 (592.) ● | +04:45 (671.) ● |
Run | 37 km | 13:53:33 | 00:36:04 | 09:29 min/km | +06:43 (164.) ● | +06:06 (635.) ● | +06:08 (713.) ● |
Run | 42.2 km | 14:34:58 | 00:41:25 | 07:57 min/km | +03:04 (131.) ● | +02:19 (497.) ● | +02:20 (558.) ● |
Run | 42.2 km | 14:34:58 | 05:30:45 | 07:50 min/km | +27:26 (138.) ● | +20:58 (508.) ● | +21:26 (572.) ● |
Total | 226 km | 14:34:58 | 14:34:58 | 15.5 km/h | +01:22:59 (158.) ● | +01:09:04 (570.) ● | +01:06:02 (634.) ● |