Hongyoul Lim -
Ironman Gurye 2023

  Quick facts

766/685/180All/Gender/AG

M45-49Age group

554Bib number

Korea Republic ofNationality

1:26:107:51:215:57:19 15:37:56

  Compare Hongyoul Lim with other athletes!

554 Lim
557 Park × 
616 Han × 
562 Salvucci × 
510 Park × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:32 00:42:3202:14 min/100m-00:52 (92.) -01:53 (323.) -02:20 (339.)
Swim3.8 km 01:26:10 00:43:3802:17 min/100m-01:39 (85.) -02:41 (290.) -03:08 (307.)
Swim3.8 km 01:26:10 01:26:1002:16 min/100m-02:31 (85.) -04:34 (298.) -05:28 (314.)
Transition 01:38:01 00:11:51 - +02:39 (152.) +02:21 (592.) +02:19 (655.)
Bike4.8 km 01:50:36 00:12:3522.89 km/h+01:40 (185.) +01:39 (710.) +01:35 (792.)
Bike17.7 km 02:16:47 00:26:1129.56 km/h+03:07 (186.) +02:57 (689.) +02:47 (762.)
Bike20.1 km 02:21:22 00:04:3531.42 km/h+00:27 (177.) +00:26 (686.) +00:25 (755.)
Bike32.7 km 02:50:40 00:29:1825.8 km/h+05:42 (191.) +05:27 (752.) +05:20 (841.)
Bike44.8 km 03:22:43 00:32:0322.65 km/h+05:53 (192.) +05:42 (747.) +05:33 (832.)
Bike58 km 03:52:26 00:29:4326.65 km/h+04:54 (184.) +04:41 (713.) +04:30 (789.)
Bike73.4 km 04:36:24 00:43:5821.02 km/h+13:07 (194.) +12:36 (764.) +12:24 (855.)
Bike84.5 km 05:05:47 00:29:2322.67 km/h+04:26 (183.) +04:11 (695.) +04:01 (772.)
Bike97.7 km 05:38:12 00:32:2524.43 km/h+01:33 (125.) +01:26 (490.) +01:07 (539.)
Bike113.1 km 06:17:19 00:39:0723.62 km/h+06:27 (181.) +06:02 (690.) +05:54 (772.)
Bike130.5 km 07:13:32 00:56:1318.57 km/h+14:47 (191.) +14:00 (750.) +13:49 (841.)
Bike143.4 km 07:43:56 00:30:2425.46 km/h+03:39 (178.) +03:28 (674.) +03:21 (752.)
Bike145.9 km 07:48:51 00:04:5530.51 km/h+00:25 (162.) +00:22 (612.) +00:20 (678.)
Bike158.5 km 08:23:43 00:34:5221.68 km/h+07:36 (194.) +07:16 (760.) +07:10 (851.)
Bike174.9 km 09:17:52 00:54:0918.17 km/h+14:40 (193.) +14:16 (764.) +14:08 (856.)
Bike180 km 09:29:22 00:11:3026.61 km/h+01:25 (173.) +00:16 (660.) -00:11 (734.)
Bike180 km 09:29:22 07:51:2122.91 km/h+01:29:48 (191.) +01:24:45 (750.) +01:22:13 (841.)
Transition 09:40:37 00:11:15 - +02:01 (141.) +01:58 (568.) +01:56 (630.)
Run5 km 10:14:13 00:33:3606:43 min/km+00:24 (119.) -00:17 (436.) -00:16 (488.)
Run9.2 km 10:42:49 00:28:3606:48 min/km+01:36 (129.) +00:47 (476.) +00:47 (533.)
Run13 km 11:10:08 00:27:1907:11 min/km+00:49 (125.) +00:20 (449.) +00:22 (505.)
Run17.2 km 11:43:51 00:33:4308:01 min/km+04:37 (158.) +03:53 (584.) +03:59 (662.)
Run21 km 12:14:41 00:30:5008:06 min/km+02:58 (140.) +02:19 (523.) +02:23 (592.)
Run25.2 km 12:56:34 00:41:5309:58 min/km+10:56 (186.) +10:15 (730.) +10:18 (818.)
Run29 km 13:37:23 00:40:4910:44 min/km+11:34 (187.) +11:11 (746.) +11:15 (836.)
Run33.2 km 14:18:31 00:41:0809:47 min/km+09:23 (184.) +08:43 (700.) +08:48 (784.)
Run37 km 14:52:21 00:33:5008:54 min/km+04:29 (147.) +03:52 (559.) +03:54 (630.)
Run42.2 km 15:37:56 00:45:3508:45 min/km+07:14 (155.) +06:29 (599.) +06:30 (675.)
Run42.2 km 15:37:56 05:57:1908:28 min/km+54:00 (160.) +47:32 (599.) +48:00 (677.)
Total 226 km 15:37:56 15:37:5614.46 km/h+02:25:57 (180.) +02:12:02 (685.) +02:09:00 (766.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance