Namuk Kang -
Ironman Gurye 2023
Quick facts
270/251/69All/Gender/AG
M45-49Age group
582Bib number
Korea Republic ofNationality
1:15:14 | 6:34:14 | 4:18:07 | 12:30:45 |
Compare Namuk Kang with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -06:37 (20.) ● | -07:38 (71.) ● | -08:05 (74.) ● |
Swim | 3.8 km | 01:15:14 | 00:38:27 | 02:01 min/100m | -06:50 (25.) ● | -07:52 (89.) ● | -08:19 (92.) ● |
Swim | 3.8 km | 01:15:14 | 01:15:14 | 01:58 min/100m | -13:27 (21.) ● | -15:30 (76.) ● | -16:24 (79.) ● |
Transition | 01:24:01 | 00:08:47 | - | -00:25 (105.) ● | -00:43 (375.) ● | -00:45 (413.) ● | |
Bike | 4.8 km | 01:36:13 | 00:12:12 | 23.61 km/h | +01:17 (177.) ● | +01:16 (677.) ● | +01:12 (752.) ● |
Bike | 17.7 km | 01:59:29 | 00:23:16 | 33.27 km/h | +00:12 (112.) ● | +00:02 (422.) ● | -00:08 (443.) ● |
Bike | 20.1 km | 02:03:45 | 00:04:16 | 33.75 km/h | +00:08 (135.) ● | +00:07 (506.) ● | +00:06 (543.) ● |
Bike | 32.7 km | 02:28:12 | 00:24:27 | 30.92 km/h | +00:51 (127.) ● | +00:36 (479.) ● | +00:29 (518.) ● |
Bike | 44.8 km | 02:54:09 | 00:25:57 | 27.98 km/h | -00:13 (99.) ● | -00:24 (362.) ● | -00:33 (388.) ● |
Bike | 58 km | 03:19:19 | 00:25:10 | 31.47 km/h | +00:21 (114.) ● | +00:08 (459.) ● | -00:03 (493.) ● |
Bike | 73.4 km | 03:50:31 | 00:31:12 | 29.62 km/h | +00:21 (117.) ● | -00:10 (438.) ● | -00:22 (466.) ● |
Bike | 84.5 km | 04:15:58 | 00:25:27 | 26.17 km/h | +00:30 (112.) ● | +00:15 (439.) ● | +00:05 (471.) ● |
Bike | 97.7 km | 04:50:52 | 00:34:54 | 22.69 km/h | +04:02 (138.) ● | +03:55 (544.) ● | +03:36 (598.) ● |
Bike | 113.1 km | 05:24:50 | 00:33:58 | 27.2 km/h | +01:18 (133.) ● | +00:53 (476.) ● | +00:45 (518.) ● |
Bike | 130.5 km | 06:06:09 | 00:41:19 | 25.27 km/h | -00:07 (119.) ● | -00:54 (430.) ● | -01:05 (467.) ● |
Bike | 143.4 km | 06:34:35 | 00:28:26 | 27.22 km/h | +01:41 (151.) ● | +01:30 (548.) ● | +01:23 (601.) ● |
Bike | 145.9 km | 06:39:40 | 00:05:05 | 29.51 km/h | +00:35 (181.) ● | +00:32 (672.) ● | +00:30 (744.) ● |
Bike | 158.5 km | 07:08:03 | 00:28:23 | 26.64 km/h | +01:07 (131.) ● | +00:47 (479.) ● | +00:41 (523.) ● |
Bike | 174.9 km | 07:47:22 | 00:39:19 | 25.03 km/h | -00:10 (100.) ● | -00:34 (383.) ● | -00:42 (414.) ● |
Bike | 180 km | 07:58:15 | 00:10:53 | 28.12 km/h | +00:48 (152.) ● | -00:21 (580.) ● | -00:48 (637.) ● |
Bike | 180 km | 07:58:15 | 06:34:14 | 27.39 km/h | +12:41 (118.) ● | +07:38 (462.) ● | +05:06 (499.) ● |
Transition | 08:12:38 | 00:14:23 | - | +05:09 (170.) ● | +05:06 (680.) ● | +05:04 (760.) ● | |
Run | 5 km | 08:38:03 | 00:25:25 | 05:05 min/km | -07:47 (15.) ● | -08:28 (52.) ● | -08:27 (56.) ● |
Run | 9.2 km | 09:01:16 | 00:23:13 | 05:31 min/km | -03:47 (47.) ● | -04:36 (158.) ● | -04:36 (174.) ● |
Run | 13 km | 09:24:02 | 00:22:46 | 05:59 min/km | -03:44 (51.) ● | -04:13 (169.) ● | -04:11 (190.) ● |
Run | 17.2 km | 09:48:43 | 00:24:41 | 05:52 min/km | -04:25 (46.) ● | -05:09 (154.) ● | -05:03 (173.) ● |
Run | 21 km | 10:10:56 | 00:22:13 | 05:50 min/km | -05:39 (35.) ● | -06:18 (99.) ● | -06:14 (110.) ● |
Run | 25.2 km | 10:36:58 | 00:26:02 | 06:11 min/km | -04:55 (50.) ● | -05:36 (166.) ● | -05:33 (186.) ● |
Run | 29 km | 11:02:39 | 00:25:41 | 06:45 min/km | -03:34 (63.) ● | -03:57 (209.) ● | -03:53 (237.) ● |
Run | 33.2 km | 11:30:11 | 00:27:32 | 06:33 min/km | -04:13 (53.) ● | -04:53 (194.) ● | -04:48 (222.) ● |
Run | 37 km | 11:56:24 | 00:26:13 | 06:53 min/km | -03:08 (68.) ● | -03:45 (236.) ● | -03:43 (264.) ● |
Run | 42.2 km | 12:30:45 | 00:34:21 | 06:36 min/km | -04:00 (75.) ● | -04:45 (261.) ● | -04:44 (292.) ● |
Run | 42.2 km | 12:30:45 | 04:18:07 | 06:06 min/km | -45:12 (46.) ● | -51:40 (152.) ● | -51:12 (169.) ● |
Total | 226 km | 12:30:45 | 12:30:45 | 18.06 km/h | -41:14 (69.) ● | -55:09 (251.) ● | -58:11 (270.) ● |