Minjae Seo -
Ironman Gurye 2023

Quick facts

600/541/148All/Gender/AG

M45-49Age group

601Bib number

Korea Republic ofNationality


1:36:59	6:54:03	5:29:36	14:23:06

Compare Minjae Seo with other athletes!

601 Seo

659 Sung ×

550 Kim ×

596 Park ×

464 Yun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:00	00:47:00	02:28 min/100m	+03:36 (152.) ●	+02:35 (542.) ●	+02:08 (582.) ●
Swim	3.8 km	01:36:59	00:49:59	02:37 min/100m	+04:42 (160.) ●	+03:40 (578.) ●	+03:13 (628.) ●
Swim	3.8 km	01:36:59	01:36:59	02:33 min/100m	+08:18 (155.) ●	+06:15 (565.) ●	+05:21 (605.) ●
Transition		01:49:19	00:12:20	-	+03:08 (161.) ●	+02:50 (616.) ●	+02:48 (683.) ●
Bike	4.8 km	02:01:23	00:12:04	23.87 km/h	+01:09 (173.) ●	+01:08 (664.) ●	+01:04 (735.) ●
Bike	17.7 km	02:26:46	00:25:23	30.49 km/h	+02:19 (172.) ●	+02:09 (648.) ●	+01:59 (711.) ●
Bike	20.1 km	02:31:54	00:05:08	28.05 km/h	+01:00 (191.) ●	+00:59 (760.) ●	+00:58 (850.) ●
Bike	32.7 km	02:57:37	00:25:43	29.4 km/h	+02:07 (167.) ●	+01:52 (619.) ●	+01:45 (676.) ●
Bike	44.8 km	03:26:13	00:28:36	25.38 km/h	+02:26 (167.) ●	+02:15 (623.) ●	+02:06 (682.) ●
Bike	58 km	03:52:22	00:26:09	30.29 km/h	+01:20 (141.) ●	+01:07 (544.) ●	+00:56 (592.) ●
Bike	73.4 km	04:23:59	00:31:37	29.23 km/h	+00:46 (129.) ●	+00:15 (471.) ●	+00:03 (505.) ●
Bike	84.5 km	04:49:31	00:25:32	26.08 km/h	+00:35 (119.) ●	+00:20 (451.) ●	+00:10 (483.) ●
Bike	97.7 km	05:35:50	00:46:19	17.1 km/h	+15:27 (185.) ●	+15:20 (727.) ●	+15:01 (808.) ●
Bike	113.1 km	06:08:50	00:33:00	28 km/h	+00:20 (116.) ●	-00:05 (418.) ●	-00:13 (452.) ●
Bike	130.5 km	06:49:51	00:41:01	25.45 km/h	-00:25 (118.) ●	-01:12 (418.) ●	-01:23 (452.) ●
Bike	143.4 km	07:16:31	00:26:40	29.03 km/h	-00:05 (108.) ●	-00:16 (387.) ●	-00:23 (415.) ●
Bike	145.9 km	07:21:17	00:04:46	31.47 km/h	+00:16 (146.) ●	+00:13 (539.) ●	+00:11 (590.) ●
Bike	158.5 km	07:51:15	00:29:58	25.23 km/h	+02:42 (163.) ●	+02:22 (592.) ●	+02:16 (656.) ●
Bike	174.9 km	08:32:41	00:41:26	23.75 km/h	+01:57 (129.) ●	+01:33 (483.) ●	+01:25 (531.) ●
Bike	180 km	08:43:22	00:10:41	28.64 km/h	+00:36 (145.) ●	-00:33 (549.) ●	-01:00 (602.) ●
Bike	180 km	08:43:22	06:54:03	26.08 km/h	+32:30 (151.) ●	+27:27 (565.) ●	+24:55 (619.) ●
Transition		08:53:30	00:10:08	-	+00:54 (127.) ●	+00:51 (502.) ●	+00:49 (556.) ●
Run	5 km	09:29:57	00:36:27	07:17 min/km	+03:15 (140.) ●	+02:34 (526.) ●	+02:35 (593.) ●
Run	9.2 km	09:58:38	00:28:41	06:49 min/km	+01:41 (131.) ●	+00:52 (479.) ●	+00:52 (537.) ●
Run	13 km	10:25:22	00:26:44	07:02 min/km	+00:14 (112.) ●	-00:15 (403.) ●	-00:13 (455.) ●
Run	17.2 km	10:56:53	00:31:31	07:30 min/km	+02:25 (136.) ●	+01:41 (499.) ●	+01:47 (566.) ●
Run	21 km	11:25:57	00:29:04	07:38 min/km	+01:12 (121.) ●	+00:33 (441.) ●	+00:37 (500.) ●
Run	25.2 km	11:59:05	00:33:08	07:53 min/km	+02:11 (126.) ●	+01:30 (471.) ●	+01:33 (532.) ●
Run	29 km	12:30:13	00:31:08	08:11 min/km	+01:53 (125.) ●	+01:30 (469.) ●	+01:34 (533.) ●
Run	33.2 km	13:09:14	00:39:01	09:17 min/km	+07:16 (169.) ●	+06:36 (645.) ●	+06:41 (728.) ●
Run	37 km	13:41:13	00:31:59	08:25 min/km	+02:38 (137.) ●	+02:01 (505.) ●	+02:03 (570.) ●
Run	42.2 km	14:23:06	00:41:53	08:03 min/km	+03:32 (137.) ●	+02:47 (513.) ●	+02:48 (577.) ●
Run	42.2 km	14:23:06	05:29:36	07:48 min/km	+26:17 (137.) ●	+19:49 (504.) ●	+20:17 (567.) ●
Total	226 km	14:23:06	14:23:06	15.71 km/h	+01:11:07 (148.) ●	+57:12 (541.) ●	+54:10 (600.) ●

Ovr	Gen	Div	Name	#	AG
592	533	143	Junghoon Kang	482	M45-49	Korea Republic of	01:37:00	06:58:58	05:21:20	14:20:50
593	534	144	Sayong Park	560	M45-49	Korea Republic of	01:14:22	06:39:12	06:11:14	14:20:51
594	535	145	Hyowoong Kim	632	M45-49	Korea Republic of	01:31:13	06:53:34	05:29:15	14:21:05
595	536	146	Kihun Sung	659	M45-49	Korea Republic of	01:41:58	06:58:50	05:02:07	14:21:29
597	538	147	Sunghwan Kim	550	M45-49	Korea Republic of	01:32:46	07:04:41	05:08:13	14:21:51
600	541	148	Minjae Seo	601	M45-49	Korea Republic of	01:36:59	06:54:03	05:29:36	14:23:06
601	542	149	Seokbo Park	596	M45-49	Korea Republic of	01:46:51	06:56:21	05:09:20	14:23:12
603	543	150	Bokdong Yun	464	M45-49	Korea Republic of	01:31:55	06:40:06	05:53:18	14:23:52
604	544	151	Sungmim Cho	529	M45-49	Korea Republic of	01:36:39	06:46:09	05:39:30	14:24:24
611	551	152	Sunguk Kim	439	M45-49	Korea Republic of	01:27:53	06:47:40	05:53:33	14:27:27