Jongwoo Ahn -
Ironman Gurye 2023

Quick facts

803/718/163All/Gender/AG

M50-54Age group

844Bib number

Korea Republic ofNationality


1:47:30	7:35:57	6:16:24	16:03:18

Compare Jongwoo Ahn with other athletes!

844 Ahn

689 Kwon ×

877 Sun ×

778 Jung ×

758 Sengupta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:18	00:52:18	02:45 min/100m	+08:12 (158.) ●	+07:53 (685.) ●	+07:26 (755.) ●
Swim	3.8 km	01:47:30	00:55:12	02:54 min/100m	+09:24 (161.) ●	+08:53 (699.) ●	+08:26 (770.) ●
Swim	3.8 km	01:47:30	01:47:30	02:49 min/100m	+17:36 (161.) ●	+16:46 (691.) ●	+15:52 (760.) ●
Transition		02:00:26	00:12:56	-	+03:08 (149.) ●	+03:26 (644.) ●	+03:24 (713.) ●
Bike	4.8 km	02:12:23	00:11:57	24.1 km/h	+01:00 (139.) ●	+01:01 (647.) ●	+00:57 (713.) ●
Bike	17.7 km	02:38:54	00:26:31	29.19 km/h	+03:25 (153.) ●	+03:17 (705.) ●	+03:07 (780.) ●
Bike	20.1 km	02:43:29	00:04:35	31.42 km/h	+00:27 (153.) ●	+00:26 (684.) ●	+00:25 (752.) ●
Bike	32.7 km	03:09:48	00:26:19	28.73 km/h	+02:26 (148.) ●	+02:28 (668.) ●	+02:21 (734.) ●
Bike	44.8 km	03:40:09	00:30:21	23.92 km/h	+04:02 (158.) ●	+04:00 (716.) ●	+03:51 (789.) ●
Bike	58 km	04:06:54	00:26:45	29.61 km/h	+01:50 (136.) ●	+01:43 (596.) ●	+01:32 (647.) ●
Bike	73.4 km	04:41:15	00:34:21	26.9 km/h	+03:01 (138.) ●	+02:59 (633.) ●	+02:47 (694.) ●
Bike	84.5 km	05:11:05	00:29:50	22.32 km/h	+04:28 (154.) ●	+04:38 (708.) ●	+04:28 (789.) ●
Bike	97.7 km	06:03:37	00:52:32	15.08 km/h	+21:17 (169.) ●	+21:33 (756.) ●	+21:14 (843.) ●
Bike	113.1 km	06:40:01	00:36:24	25.38 km/h	+02:50 (128.) ●	+03:19 (604.) ●	+03:11 (672.) ●
Bike	130.5 km	07:28:09	00:48:08	21.69 km/h	+06:25 (150.) ●	+05:55 (671.) ●	+05:44 (750.) ●
Bike	143.4 km	07:59:45	00:31:36	24.49 km/h	+04:37 (156.) ●	+04:40 (717.) ●	+04:33 (803.) ●
Bike	145.9 km	08:05:07	00:05:22	27.95 km/h	+00:47 (158.) ●	+00:49 (733.) ●	+00:47 (816.) ●
Bike	158.5 km	08:41:06	00:35:59	21.01 km/h	+08:18 (167.) ●	+08:23 (764.) ●	+08:17 (856.) ●
Bike	174.9 km	09:26:08	00:45:02	21.85 km/h	+05:11 (140.) ●	+05:09 (638.) ●	+05:01 (713.) ●
Bike	180 km	09:36:23	00:10:15	29.85 km/h	-01:52 (100.) ●	-00:59 (450.) ●	-01:26 (490.) ●
Bike	180 km	09:36:23	07:35:57	23.69 km/h	+01:08:12 (158.) ●	+01:09:21 (723.) ●	+01:06:49 (805.) ●
Transition		09:46:54	00:10:31	-	+01:11 (121.) ●	+01:14 (531.) ●	+01:12 (587.) ●
Run	5 km	10:31:25	00:44:31	08:54 min/km	+10:47 (161.) ●	+10:38 (704.) ●	+10:39 (795.) ●
Run	9.2 km	11:02:20	00:30:55	07:21 min/km	+02:57 (125.) ●	+03:06 (580.) ●	+03:06 (652.) ●
Run	13 km	11:34:41	00:32:21	08:30 min/km	+05:39 (152.) ●	+05:22 (658.) ●	+05:24 (740.) ●
Run	17.2 km	12:16:59	00:42:18	10:04 min/km	+12:31 (168.) ●	+12:28 (749.) ●	+12:34 (842.) ●
Run	21 km	12:48:26	00:31:27	08:16 min/km	+03:30 (131.) ●	+02:56 (549.) ●	+03:00 (622.) ●
Run	25.2 km	13:28:32	00:40:06	09:32 min/km	+08:58 (158.) ●	+08:28 (708.) ●	+08:31 (793.) ●
Run	29 km	14:00:58	00:32:26	08:32 min/km	+03:25 (129.) ●	+02:48 (544.) ●	+02:52 (616.) ●
Run	33.2 km	14:37:35	00:36:37	08:43 min/km	+04:38 (134.) ●	+04:12 (570.) ●	+04:17 (647.) ●
Run	37 km	15:13:58	00:36:23	09:34 min/km	+06:44 (151.) ●	+06:25 (645.) ●	+06:27 (725.) ●
Run	42.2 km	16:03:18	00:49:20	09:29 min/km	+10:56 (158.) ●	+10:14 (676.) ●	+10:15 (762.) ●
Run	42.2 km	16:03:18	06:16:24	08:55 min/km	+01:10:05 (154.) ●	+01:06:37 (667.) ●	+01:07:05 (751.) ●
Total	226 km	16:03:18	16:03:18	14.08 km/h	+02:40:12 (163.) ●	+02:37:24 (718.) ●	+02:34:22 (803.) ●

Ovr	Gen	Div	Name	#	AG
785	701	158	Younghan Kim	864	M50-54	Korea Republic of	01:33:25	06:59:18	06:50:05	15:48:40
786	702	159	Sangil Lee	746	M50-54	Korea Republic of	01:29:05	07:23:38	06:18:03	15:49:34
793	709	160	Donggil Kim	782	M50-54	Korea Republic of	01:26:30	07:59:49	06:14:51	15:57:07
796	712	161	Insue Kwon	689	M50-54	Korea Republic of	01:30:01	07:44:52	06:18:35	15:59:28
799	714	162	Changgyu Sun	877	M50-54	Korea Republic of	01:42:25	07:36:38	06:21:31	16:00:39
803	718	163	Jongwoo Ahn	844	M50-54	Korea Republic of	01:47:30	07:35:57	06:16:24	16:03:18
808	723	164	Hosoo Jung	778	M50-54	Korea Republic of	01:33:34	07:25:39	06:55:25	16:06:51
819	732	165	Anjan Sengupta	758	M50-54	India	01:44:44	08:11:47	05:57:55	16:14:55
825	736	166	Hounil Lim	868	M50-54	Korea Republic of	02:09:08	07:59:38	05:54:49	16:21:05
827	738	167	Yoonhyoung Jung	727	M50-54	Korea Republic of	01:51:18	07:59:26	06:03:02	16:24:01