Choonghee Seo -
Ironman Gurye 2023

Quick facts

400/369/92All/Gender/AG

M50-54Age group

873Bib number

Korea Republic ofNationality


1:37:12	6:12:46	5:09:49	13:17:39

Compare Choonghee Seo with other athletes!

873 Seo

797 Lee ×

742 Ko ×

846 Choi ×

807 Ryu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+03:24 (137.) ●	+03:05 (561.) ●	+02:38 (603.) ●
Swim	3.8 km	01:37:12	00:49:42	02:36 min/100m	+03:54 (139.) ●	+03:23 (565.) ●	+02:56 (608.) ●
Swim	3.8 km	01:37:12	01:37:12	02:33 min/100m	+07:18 (140.) ●	+06:28 (569.) ●	+05:34 (611.) ●
Transition		01:46:49	00:09:37	-	-00:11 (97.) ●	+00:07 (436.) ●	+00:05 (482.) ●
Bike	4.8 km	01:57:16	00:10:27	27.56 km/h	-00:30 (61.) ●	-00:29 (278.) ●	-00:33 (291.) ●
Bike	17.7 km	02:20:40	00:23:24	33.08 km/h	+00:18 (103.) ●	+00:10 (435.) ●	±00:00 (457.) ●
Bike	20.1 km	02:24:56	00:04:16	33.75 km/h	+00:08 (114.) ●	+00:07 (508.) ●	+00:06 (545.) ●
Bike	32.7 km	02:48:55	00:23:59	31.52 km/h	+00:06 (100.) ●	+00:08 (424.) ●	+00:01 (457.) ●
Bike	44.8 km	03:15:48	00:26:53	27.01 km/h	+00:34 (108.) ●	+00:32 (471.) ●	+00:23 (507.) ●
Bike	58 km	03:43:01	00:27:13	29.1 km/h	+02:18 (143.) ●	+02:11 (619.) ●	+02:00 (677.) ●
Bike	73.4 km	04:13:47	00:30:46	30.03 km/h	-00:34 (95.) ●	-00:36 (392.) ●	-00:48 (417.) ●
Bike	84.5 km	04:37:24	00:23:37	28.2 km/h	-01:45 (47.) ●	-01:35 (233.) ●	-01:45 (246.) ●
Bike	97.7 km	05:03:55	00:26:31	29.87 km/h	-04:44 (63.) ●	-04:28 (287.) ●	-04:47 (307.) ●
Bike	113.1 km	05:34:57	00:31:02	29.77 km/h	-02:32 (55.) ●	-02:03 (250.) ●	-02:11 (265.) ●
Bike	130.5 km	06:13:28	00:38:31	27.11 km/h	-03:12 (54.) ●	-03:42 (268.) ●	-03:53 (285.) ●
Bike	143.4 km	06:39:30	00:26:02	29.73 km/h	-00:57 (74.) ●	-00:54 (318.) ●	-01:01 (338.) ●
Bike	145.9 km	06:43:56	00:04:26	33.83 km/h	-00:09 (82.) ●	-00:07 (356.) ●	-00:09 (374.) ●
Bike	158.5 km	07:10:44	00:26:48	28.21 km/h	-00:53 (77.) ●	-00:48 (328.) ●	-00:54 (352.) ●
Bike	174.9 km	07:49:14	00:38:30	25.56 km/h	-01:21 (82.) ●	-01:23 (339.) ●	-01:31 (365.) ●
Bike	180 km	07:59:35	00:10:21	29.57 km/h	-01:46 (108.) ●	-00:53 (473.) ●	-01:20 (515.) ●
Bike	180 km	07:59:35	06:12:46	28.97 km/h	-14:59 (71.) ●	-13:50 (306.) ●	-16:22 (325.) ●
Transition		08:07:50	00:08:15	-	-01:05 (78.) ●	-01:02 (340.) ●	-01:04 (381.) ●
Run	5 km	08:43:25	00:35:35	07:07 min/km	+01:51 (113.) ●	+01:42 (496.) ●	+01:43 (557.) ●
Run	9.2 km	09:12:38	00:29:13	06:57 min/km	+01:15 (109.) ●	+01:24 (499.) ●	+01:24 (563.) ●
Run	13 km	09:43:05	00:30:27	08:00 min/km	+03:45 (137.) ●	+03:28 (593.) ●	+03:30 (665.) ●
Run	17.2 km	10:14:11	00:31:06	07:24 min/km	+01:19 (107.) ●	+01:16 (481.) ●	+01:22 (546.) ●
Run	21 km	10:41:39	00:27:28	07:13 min/km	-00:29 (88.) ●	-01:03 (354.) ●	-00:59 (404.) ●
Run	25.2 km	11:13:33	00:31:54	07:35 min/km	+00:46 (105.) ●	+00:16 (415.) ●	+00:19 (468.) ●
Run	29 km	11:42:32	00:28:59	07:37 min/km	-00:02 (90.) ●	-00:39 (366.) ●	-00:35 (417.) ●
Run	33.2 km	12:16:26	00:33:54	08:04 min/km	+01:55 (107.) ●	+01:29 (459.) ●	+01:34 (525.) ●
Run	37 km	12:43:51	00:27:25	07:12 min/km	-02:14 (71.) ●	-02:33 (293.) ●	-02:31 (328.) ●
Run	42.2 km	13:17:39	00:33:48	06:29 min/km	-04:36 (58.) ●	-05:18 (239.) ●	-05:17 (264.) ●
Run	42.2 km	13:17:39	05:09:49	07:20 min/km	+03:30 (97.) ●	+00:02 (404.) ●	+00:30 (455.) ●
Total	226 km	13:17:39	13:17:39	17 km/h	-05:27 (92.) ●	-08:15 (369.) ●	-11:17 (400.) ●

Ovr	Gen	Div	Name	#	AG
388	357	87	Hyoseok Park	696	M50-54	Korea Republic of	02:01:12	06:18:11	04:32:26	13:11:59
391	360	88	Seungki Lee	692	M50-54	Korea Republic of	01:19:19	06:33:57	05:06:26	13:13:17
392	361	89	Sangrae Ju	676	M50-54	Korea Republic of	01:36:05	06:47:15	04:26:57	13:13:38
393	362	90	Sangyoon Lee	797	M50-54	Korea Republic of	01:26:33	06:39:12	04:51:00	13:15:32
397	366	91	Ryunhee Ko	742	M50-54	Korea Republic of	01:31:56	05:51:48	05:25:43	13:16:17
400	369	92	Choonghee Seo	873	M50-54	Korea Republic of	01:37:12	06:12:46	05:09:49	13:17:39
403	372	93	Byoungmoo Choi	846	M50-54	Korea Republic of	01:24:13	06:21:52	05:11:37	13:18:22
407	376	94	Youngbae Ryu	807	M50-54	Korea Republic of	01:28:41	06:22:21	05:07:10	13:19:56
418	386	95	Sangsoo Lee	748	M50-54	Canada	01:30:34	05:55:31	05:37:10	13:23:32
429	394	96	Dongju Han	721	M50-54	Korea Republic of	01:25:26	06:16:54	05:16:58	13:26:16