Mungyo Seo -
Ironman Gurye 2023

Quick facts

692/619/66All/Gender/AG

M55-59Age group

900Bib number

Korea Republic ofNationality


1:23:34	6:32:43	6:44:38	14:56:40

Compare Mungyo Seo with other athletes!

900 Seo

945 Kim ×

888 Jang ×

923 Kim ×

926 Kim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	-05:27 (12.) ●	-04:09 (196.) ●	-04:36 (207.) ●
Swim	3.8 km	01:23:34	00:43:18	02:16 min/100m	-04:20 (23.) ●	-03:01 (278.) ●	-03:28 (293.) ●
Swim	3.8 km	01:23:34	01:23:34	02:11 min/100m	-09:47 (17.) ●	-07:10 (243.) ●	-08:04 (256.) ●
Transition		01:29:51	00:06:17	-	-04:10 (11.) ●	-03:13 (173.) ●	-03:15 (191.) ●
Bike	4.8 km	01:40:17	00:10:26	27.6 km/h	-00:47 (21.) ●	-00:30 (276.) ●	-00:34 (289.) ●
Bike	17.7 km	02:01:26	00:21:09	36.6 km/h	-02:48 (7.) ●	-02:05 (134.) ●	-02:15 (135.) ●
Bike	20.1 km	02:05:27	00:04:01	35.85 km/h	-00:13 (23.) ●	-00:08 (309.) ●	-00:09 (326.) ●
Bike	32.7 km	02:27:56	00:22:29	33.62 km/h	-02:16 (12.) ●	-01:22 (229.) ●	-01:29 (237.) ●
Bike	44.8 km	02:54:56	00:27:00	26.89 km/h	-00:28 (39.) ●	+00:39 (487.) ●	+00:30 (524.) ●
Bike	58 km	03:18:48	00:23:52	33.18 km/h	-02:16 (23.) ●	-01:10 (322.) ●	-01:21 (337.) ●
Bike	73.4 km	03:50:12	00:31:24	29.43 km/h	-00:52 (43.) ●	+00:02 (455.) ●	-00:10 (488.) ●
Bike	84.5 km	04:16:57	00:26:45	24.9 km/h	+00:35 (51.) ●	+01:33 (556.) ●	+01:23 (601.) ●
Bike	97.7 km	04:45:25	00:28:28	27.82 km/h	-03:16 (31.) ●	-02:31 (360.) ●	-02:50 (387.) ●
Bike	113.1 km	05:18:02	00:32:37	28.33 km/h	-00:37 (32.) ●	-00:28 (389.) ●	-00:36 (418.) ●
Bike	130.5 km	06:08:45	00:50:43	20.58 km/h	+03:27 (78.) ●	+08:30 (715.) ●	+08:19 (802.) ●
Bike	143.4 km	06:36:06	00:27:21	28.3 km/h	-00:51 (42.) ●	+00:25 (454.) ●	+00:18 (489.) ●
Bike	145.9 km	06:40:36	00:04:30	33.33 km/h	-00:13 (32.) ●	-00:03 (402.) ●	-00:05 (429.) ●
Bike	158.5 km	07:09:32	00:28:56	26.13 km/h	+00:18 (47.) ●	+01:20 (522.) ●	+01:14 (573.) ●
Bike	174.9 km	07:52:12	00:42:40	23.06 km/h	+01:04 (50.) ●	+02:47 (540.) ●	+02:39 (601.) ●
Bike	180 km	08:02:34	00:10:22	29.52 km/h	-05:29 (47.) ●	-00:52 (479.) ●	-01:19 (522.) ●
Bike	180 km	08:02:34	06:32:43	27.5 km/h	-14:42 (40.) ●	+06:07 (447.) ●	+03:35 (483.) ●
Transition		08:12:02	00:09:28	-	-00:21 (48.) ●	+00:11 (449.) ●	+00:09 (501.) ●
Run	5 km	08:57:31	00:45:29	09:05 min/km	+08:56 (73.) ●	+11:36 (717.) ●	+11:37 (808.) ●
Run	9.2 km	09:37:32	00:40:01	09:31 min/km	+10:50 (81.) ●	+12:12 (752.) ●	+12:12 (844.) ●
Run	13 km	10:10:33	00:33:01	08:41 min/km	+04:18 (68.) ●	+06:02 (671.) ●	+06:04 (755.) ●
Run	17.2 km	10:50:49	00:40:16	09:35 min/km	+09:19 (82.) ●	+10:26 (728.) ●	+10:32 (820.) ●
Run	21 km	11:30:08	00:39:19	10:20 min/km	+09:41 (85.) ●	+10:48 (747.) ●	+10:52 (839.) ●
Run	25.2 km	12:10:00	00:39:52	09:29 min/km	+06:58 (79.) ●	+08:14 (702.) ●	+08:17 (786.) ●
Run	29 km	12:46:17	00:36:17	09:32 min/km	+05:21 (71.) ●	+06:39 (671.) ●	+06:43 (755.) ●
Run	33.2 km	13:29:04	00:42:47	10:11 min/km	+08:49 (81.) ●	+10:22 (729.) ●	+10:27 (816.) ●
Run	37 km	14:06:31	00:37:27	09:51 min/km	+06:00 (72.) ●	+07:29 (670.) ●	+07:31 (752.) ●
Run	42.2 km	14:56:40	00:50:09	09:38 min/km	+09:27 (75.) ●	+11:03 (683.) ●	+11:04 (770.) ●
Run	42.2 km	14:56:40	06:44:38	09:35 min/km	+01:19:39 (84.) ●	+01:34:51 (746.) ●	+01:35:19 (835.) ●
Total	226 km	14:56:40	14:56:40	15.12 km/h	+50:39 (66.) ●	+01:30:46 (619.) ●	+01:27:44 (692.) ●

Ovr	Gen	Div	Name	#	AG
677	606	61	Seonghan Yun	960	M55-59	Korea Republic of	01:38:38	07:24:30	05:25:37	14:48:48
680	608	62	Namju Woo	904	M55-59	Korea Republic of	01:31:46	06:26:52	06:23:10	14:50:11
681	609	63	Hokyoung Han	885	M55-59	Korea Republic of	01:43:00	07:30:27	05:09:40	14:50:23
683	610	64	Jonghyun Kim	945	M55-59	Korea Republic of	01:34:42	07:27:43	05:21:19	14:50:37
688	615	65	Junggil Jang	888	M55-59	Korea Republic of	01:50:16	07:14:37	05:24:43	14:52:49
692	619	66	Mungyo Seo	900	M55-59	Korea Republic of	01:23:34	06:32:43	06:44:38	14:56:40
704	627	67	Jongsam Kim	923	M55-59	Korea Republic of	01:29:02	07:07:23	05:51:42	15:01:40
713	636	68	Yongsu Kim	926	M55-59	Korea Republic of	01:57:17	07:18:27	05:31:55	15:08:25
727	649	69	Dongjae You	959	M55-59	Korea Republic of	01:53:40	07:22:41	05:25:57	15:13:07
746	666	70	Chul Jeong	977	M55-59	Korea Republic of	01:42:01	06:54:27	06:26:25	15:28:20