Bernd-Rüdiger Worm -
Ironman 70.3 Erkner 2023

Quick facts

361/336/5All/Gender/AG

M60-64Age group

1022Bib number

DEUNationality


35:24	2:31:38	1:43:32	4:59:14

Compare Bernd-Rüdiger Worm with other athletes!

1022 Worm

820 Uhl ×

6 Kemp ×

382 Kraft ×

572 van Schijndel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:24	00:35:24	01:51 min/100m	-04:39 (7.) ●	-03:29 (344.) ●	-03:48 (387.) ●
Transition		00:40:50	00:05:26	-	-00:53 (15.) ●	-00:05 (622.) ●	-00:05 (770.) ●
Bike	17 km	01:08:14	00:27:24	37.23 km/h	-02:25 (4.) ●	-01:22 (373.) ●	-01:50 (390.) ●
Bike	30 km	01:29:58	00:21:44	35.89 km/h	-01:41 (6.) ●	-00:51 (414.) ●	-01:14 (436.) ●
Bike	43.5 km	01:53:00	00:23:02	35.17 km/h	-01:44 (5.) ●	-00:47 (437.) ●	-01:10 (461.) ●
Bike	49.5 km	02:02:55	00:09:55	36.3 km/h	-00:45 (7.) ●	-00:20 (489.) ●	-00:32 (518.) ●
Bike	62.5 km	02:25:43	00:22:48	34.21 km/h	-01:18 (10.) ●	-00:15 (552.) ●	-00:42 (599.) ●
Bike	75.8 km	02:48:59	00:23:16	34.3 km/h	-02:08 (7.) ●	-00:47 (503.) ●	-01:14 (542.) ●
Bike	89.9 km	03:12:28	00:23:29	36.03 km/h	-02:49 (4.) ●	-01:39 (360.) ●	-02:07 (379.) ●
Bike	89.9 km	03:12:28	02:31:38	35.57 km/h	-12:50 (5.) ●	-06:01 (429.) ●	-08:49 (452.) ●
Transition		03:15:42	00:03:14	-	-01:59 (6.) ●	-01:17 (275.) ●	-01:22 (335.) ●
Run	2.1 km	03:26:06	00:10:24	04:57 min/km	-02:09 (2.) ●	-01:02 (331.) ●	-01:17 (359.) ●
Run	3.7 km	03:33:43	00:07:37	04:45 min/km	-01:40 (4.) ●	-00:49 (360.) ●	-01:00 (393.) ●
Run	5 km	03:40:14	00:06:31	05:00 min/km	-01:21 (4.) ●	-00:39 (348.) ●	-00:48 (380.) ●
Run	6.9 km	03:49:25	00:09:11	04:49 min/km	-02:14 (5.) ●	-01:11 (332.) ●	-01:23 (361.) ●
Run	8.5 km	03:57:06	00:07:41	04:48 min/km	-02:08 (3.) ●	-01:14 (284.) ●	-01:23 (307.) ●
Run	9.8 km	04:03:43	00:06:37	05:05 min/km	-01:40 (3.) ●	-00:50 (317.) ●	-00:57 (345.) ●
Run	11.7 km	04:13:04	00:09:21	04:55 min/km	-02:38 (4.) ●	-01:28 (303.) ●	-01:38 (327.) ●
Run	13.4 km	04:20:56	00:07:52	04:37 min/km	-02:29 (3.) ●	-01:24 (273.) ●	-01:33 (293.) ●
Run	14.7 km	04:27:37	00:06:41	05:08 min/km	-01:53 (3.) ●	-01:01 (285.) ●	-01:07 (309.) ●
Run	16.6 km	04:37:13	00:09:36	05:03 min/km	-02:35 (4.) ●	-01:30 (315.) ●	-01:39 (347.) ●
Run	18.2 km	04:45:13	00:08:00	05:00 min/km	-02:25 (4.) ●	-01:28 (275.) ●	-01:35 (299.) ●
Run	19.5 km	04:52:02	00:06:49	05:14 min/km	-01:51 (4.) ●	-01:01 (301.) ●	-01:07 (333.) ●
Run	20.9 km	04:59:14	00:07:12	05:08 min/km	-01:41 (5.) ●	-00:56 (360.) ●	-01:06 (403.) ●
Run	20.9 km	04:59:14	01:43:32	04:57 min/km	-26:44 (3.) ●	-14:33 (302.) ●	-16:33 (327.) ●
Total	112.7 km	04:59:14	04:59:14	22.6 km/h	-47:05 (5.) ●	-25:25 (336.) ●	-30:37 (361.) ●

Ovr	Gen	Div	Name	#	AG
189	178	1	Michael Gruber	27	M60-64	DEU	00:32:18	02:23:34	01:42:26	04:44:40
190	179	2	Pascal Trouvé	177	M60-64	BEL	00:31:53	02:18:21	01:46:08	04:44:41
248	232	3	Peter Uhl	820	M60-64	DEU	00:34:25	02:30:13	01:39:04	04:49:43
352	327	4	Stephen Kemp	6	M60-64	GBR	00:37:01	02:25:58	01:47:21	04:58:23
361	336	5	Bernd-Rüdiger Worm	1022	M60-64	DEU	00:35:24	02:31:38	01:43:32	04:59:14
507	459	6	Michael Kraft	382	M60-64	DEU	00:39:09	02:38:27	01:46:42	05:11:50
514	465	7	Coen van Schijndel	572	M60-64	NLD	00:39:04	02:38:14	01:44:49	05:12:34
545	489	8	Hans-Peter Dannenberg	1234	M60-64	DEU	00:33:59	02:34:44	01:57:24	05:14:44
580	521	9	Jürgen Vaupel	1324	M60-64	DEU	00:38:52	02:35:23	01:54:21	05:16:57
586	526	10	Paul Nijveldt	242	M60-64	NLD	00:32:06	02:40:21	01:55:15	05:17:41