Sören Helbing -
Ironman 70.3 Erkner 2023

Quick facts

855/736/86All/Gender/AG

M50-54Age group

1029Bib number

DEUNationality


38:18	2:47:30	2:06:29	5:40:38

Compare Sören Helbing with other athletes!

1029 Helbing

911 Mayer ×

1287 Ehren ×

869 Winkler ×

1396 Frings ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	-00:54 (67.) ●	-00:35 (547.) ●	-00:54 (639.) ●
Transition		00:42:13	00:03:55	-	-02:04 (23.) ●	-01:36 (224.) ●	-01:36 (278.) ●
Bike	17 km	01:11:39	00:29:26	34.65 km/h	+00:26 (82.) ●	+00:40 (693.) ●	+00:12 (771.) ●
Bike	30 km	01:35:48	00:24:09	32.3 km/h	+01:23 (103.) ●	+01:34 (850.) ●	+01:11 (976.) ●
Bike	43.5 km	02:02:12	00:26:24	30.68 km/h	+02:37 (119.) ●	+02:35 (958.) ●	+02:12 (1124.) ●
Bike	49.5 km	02:12:51	00:10:39	33.8 km/h	+00:04 (91.) ●	+00:24 (767.) ●	+00:12 (870.) ●
Bike	62.5 km	02:38:53	00:26:02	29.96 km/h	+02:52 (119.) ●	+02:59 (961.) ●	+02:32 (1127.) ●
Bike	75.8 km	03:03:35	00:24:42	32.31 km/h	+00:43 (92.) ●	+00:39 (715.) ●	+00:12 (807.) ●
Bike	89.9 km	03:29:43	00:26:08	32.37 km/h	+00:52 (90.) ●	+01:00 (759.) ●	+00:32 (858.) ●
Bike	89.9 km	03:29:43	02:47:30	32.2 km/h	+08:57 (104.) ●	+09:51 (828.) ●	+07:03 (942.) ●
Transition		03:34:09	00:04:26	-	-00:16 (74.) ●	-00:05 (627.) ●	-00:10 (745.) ●
Run	2.1 km	03:46:07	00:11:58	05:41 min/km	+00:15 (88.) ●	+00:32 (739.) ●	+00:17 (844.) ●
Run	3.7 km	03:54:55	00:08:48	05:30 min/km	+00:11 (89.) ●	+00:22 (725.) ●	+00:11 (828.) ●
Run	5 km	04:02:32	00:07:37	05:51 min/km	+00:17 (94.) ●	+00:27 (766.) ●	+00:18 (888.) ●
Run	6.9 km	04:13:35	00:11:03	05:48 min/km	+00:26 (92.) ●	+00:41 (774.) ●	+00:29 (904.) ●
Run	8.5 km	04:23:00	00:09:25	05:53 min/km	+00:16 (92.) ●	+00:30 (743.) ●	+00:21 (869.) ●
Run	9.8 km	04:30:59	00:07:59	06:08 min/km	+00:19 (95.) ●	+00:32 (780.) ●	+00:25 (916.) ●
Run	11.7 km	04:42:34	00:11:35	06:05 min/km	+00:28 (93.) ●	+00:46 (761.) ●	+00:36 (904.) ●
Run	13.4 km	04:52:19	00:09:45	05:44 min/km	+00:18 (90.) ●	+00:29 (723.) ●	+00:20 (852.) ●
Run	14.7 km	05:00:31	00:08:12	06:18 min/km	+00:21 (94.) ●	+00:30 (761.) ●	+00:24 (901.) ●
Run	16.6 km	05:12:28	00:11:57	06:17 min/km	+00:29 (94.) ●	+00:51 (764.) ●	+00:42 (913.) ●
Run	18.2 km	05:23:00	00:10:32	06:35 min/km	+00:44 (98.) ●	+01:04 (810.) ●	+00:57 (974.) ●
Run	19.5 km	05:31:25	00:08:25	06:28 min/km	+00:23 (92.) ●	+00:35 (771.) ●	+00:29 (921.) ●
Run	20.9 km	05:40:38	00:09:13	06:35 min/km	+00:52 (100.) ●	+01:05 (852.) ●	+00:55 (1035.) ●
Run	20.9 km	05:40:38	02:06:29	06:03 min/km	+05:19 (93.) ●	+08:24 (759.) ●	+06:24 (895.) ●
Total	112.7 km	05:40:38	05:40:38	19.85 km/h	+11:02 (86.) ●	+15:59 (736.) ●	+10:47 (855.) ●

Ovr	Gen	Div	Name	#	AG
800	698	81	Roman Kohout	530	M50-54	CZE	00:42:52	02:46:18	01:55:15	05:35:41
826	716	82	Karsten Handrick	959	M50-54	DEU	00:48:57	02:40:19	01:56:35	05:37:51
841	726	83	Jens Jauernig	737	M50-54	DEU	00:46:13	02:42:53	01:56:55	05:39:15
845	730	84	Axel Mayer	911	M50-54	DEU	00:42:12	02:45:38	02:03:10	05:39:27
848	732	85	Ralf Ehren	1287	M50-54	DEU	00:39:12	02:48:18	02:00:58	05:39:45
855	736	86	Sören Helbing	1029	M50-54	DEU	00:38:18	02:47:30	02:06:29	05:40:38
863	743	87	Andreas Winkler	869	M50-54	DEU	00:47:45	02:43:27	02:01:53	05:41:41
869	748	88	Daniel Frings	1396	M50-54	DEU	00:45:32	02:45:30	01:59:22	05:42:04
880	755	89	Michael Raimer	970	M50-54	DEU	00:39:31	02:41:21	02:14:04	05:42:56
881	756	90	Tim Hallmayer	1190	M50-54	DEU	00:41:03	02:40:44	02:05:58	05:42:58