Ali Polat -
Ironman 70.3 Erkner 2023

Quick facts

169/160/17All/Gender/AG

M45-49Age group

1153Bib number

TURNationality


35:12	2:22:45	1:37:19	4:42:20

Compare Ali Polat with other athletes!

1153 Polat

42 Ellermann ×

1358 Buchholz ×

341 Kudrna ×

1355 Müller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-03:18 (49.) ●	-03:41 (327.) ●	-04:00 (370.) ●
Transition		00:39:35	00:04:23	-	-01:06 (51.) ●	-01:08 (344.) ●	-01:08 (428.) ●
Bike	17 km	01:05:42	00:26:07	39.06 km/h	-02:35 (24.) ●	-02:39 (167.) ●	-03:07 (170.) ●
Bike	30 km	01:25:54	00:20:12	38.61 km/h	-02:08 (18.) ●	-02:23 (139.) ●	-02:46 (140.) ●
Bike	43.5 km	01:47:30	00:21:36	37.5 km/h	-02:05 (24.) ●	-02:13 (177.) ●	-02:36 (180.) ●
Bike	49.5 km	01:56:32	00:09:02	39.85 km/h	-01:06 (16.) ●	-01:13 (140.) ●	-01:25 (142.) ●
Bike	62.5 km	02:17:30	00:20:58	37.2 km/h	-01:57 (27.) ●	-02:05 (210.) ●	-02:32 (213.) ●
Bike	75.8 km	02:39:32	00:22:02	36.22 km/h	-01:53 (38.) ●	-02:01 (271.) ●	-02:28 (278.) ●
Bike	89.9 km	03:02:20	00:22:48	37.11 km/h	-02:28 (31.) ●	-02:20 (252.) ●	-02:48 (258.) ●
Bike	89.9 km	03:02:20	02:22:45	37.79 km/h	-14:12 (21.) ●	-14:54 (183.) ●	-17:42 (185.) ●
Transition		03:05:01	00:02:41	-	-01:50 (12.) ●	-01:50 (115.) ●	-01:55 (148.) ●
Run	2.1 km	03:15:03	00:10:02	04:46 min/km	-01:28 (25.) ●	-01:24 (235.) ●	-01:39 (248.) ●
Run	3.7 km	03:22:18	00:07:15	04:31 min/km	-01:12 (30.) ●	-01:11 (234.) ●	-01:22 (249.) ●
Run	5 km	03:28:32	00:06:14	04:47 min/km	-01:00 (27.) ●	-00:56 (232.) ●	-01:05 (246.) ●
Run	6.9 km	03:37:15	00:08:43	04:35 min/km	-01:40 (26.) ●	-01:39 (212.) ●	-01:51 (228.) ●
Run	8.5 km	03:44:39	00:07:24	04:37 min/km	-01:33 (25.) ●	-01:31 (202.) ●	-01:40 (217.) ●
Run	9.8 km	03:50:56	00:06:17	04:49 min/km	-01:10 (23.) ●	-01:10 (191.) ●	-01:17 (204.) ●
Run	11.7 km	03:59:39	00:08:43	04:35 min/km	-02:04 (17.) ●	-02:06 (165.) ●	-02:16 (176.) ●
Run	13.4 km	04:07:04	00:07:25	04:21 min/km	-01:51 (15.) ●	-01:51 (164.) ●	-02:00 (176.) ●
Run	14.7 km	04:13:24	00:06:20	04:52 min/km	-01:21 (18.) ●	-01:22 (173.) ●	-01:28 (185.) ●
Run	16.6 km	04:22:13	00:08:49	04:38 min/km	-02:19 (15.) ●	-02:17 (158.) ●	-02:26 (171.) ●
Run	18.2 km	04:29:37	00:07:24	04:37 min/km	-02:02 (14.) ●	-02:04 (142.) ●	-02:11 (150.) ●
Run	19.5 km	04:35:50	00:06:13	04:46 min/km	-01:35 (16.) ●	-01:37 (140.) ●	-01:43 (148.) ●
Run	20.9 km	04:42:20	00:06:30	04:38 min/km	-01:35 (21.) ●	-01:38 (169.) ●	-01:48 (179.) ●
Run	20.9 km	04:42:20	01:37:19	04:39 min/km	-20:50 (18.) ●	-20:46 (174.) ●	-22:46 (186.) ●
Total	112.7 km	04:42:20	04:42:20	23.95 km/h	-41:16 (17.) ●	-42:19 (160.) ●	-47:31 (169.) ●

Ovr	Gen	Div	Name	#	AG
130	127	12	Nikolaus Orso	51	M45-49	DEU	00:38:48	02:20:10	01:33:00	04:37:17
144	141	13	Timo Zeitler	113	M45-49	DEU	00:31:57	02:26:52	01:33:08	04:39:37
148	144	14	Ingmar Wieler	996	M45-49	DEU	00:36:04	02:24:34	01:32:40	04:40:06
150	145	15	Jens Ellermann	42	M45-49	DEU	00:33:26	02:22:24	01:39:12	04:40:36
154	148	16	Reiner Buchholz	1358	M45-49	DEU	00:31:46	02:23:33	01:37:11	04:40:54
169	160	17	Ali Polat	1153	M45-49	TUR	00:35:12	02:22:45	01:37:19	04:42:20
173	164	18	David Kudrna	341	M45-49	CZE	00:34:26	02:29:55	01:32:03	04:42:52
175	165	19	Christian Müller	1355	M45-49	DEU	00:27:59	02:18:21	01:48:38	04:43:02
181	170	20	Christian Øien Nørring	491	M45-49	DNK	00:32:01	02:22:45	01:41:58	04:43:54
192	181	21	Danny Rensch	10	M45-49	DEU	00:29:33	02:25:32	01:41:52	04:45:09